Ability Physical Therapy

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Cody, WY
Ability Physical Therapy

Providing physical therapy in Cody, WY. At Ability PT, we want you to maintain your abilities, improve your abilities, and find new abilities.

01/23/2026

Be honest — how many times have you walked past a red light bed and thought, “Maybe this will fix my recovery or my sleep”?

Here's the truth: Red light can work, but only if the wavelength, dose, and strength are right.
If not, you are just paying for a warm red nap.

In the new Breakdown episode, Dr. Lori explains:
👉 Which wavelengths actually reach your mitochondria
👉 What intensity you need for results
👉 The difference between red, near infrared, and infrared light
👉 When it helps and when the data is still catching up

If you have been wondering whether your red light routine is helping or hype, this one is for you!

🎥 Comment LEARN to watch the full Breakdown inside LearnAbility.

01/20/2026

I don’t chase symptoms. I rebuild systems.

If you’re doing all the right things and your body still keeps flaring up, that’s not failure. That’s missing context.

Pain that comes and goes isn’t random. It’s your gut, hormones, nervous system, and load tolerance all talking at once.

This work isn’t about stretching what’s tight or resting until things calm down again. It’s about building a foundation that can actually handle life.

No band-aids. Just smart strategy that makes your body more resilient over time.

If you’re ready to stop managing symptoms and start rebuilding the system 👇
Comment SUCCESS below to apply for Systems of Success.

01/15/2026

Let me explain why the strongHER Metabolism Reset is an absolute steal.

Most women over forty are spending:
➕ $1500 on labs
➕ $1200 on nutrition
➕ $1500 on training
➕ $600 on supplements
➕ $400 on trackers
➕ $2000 on trial and error

And they are still confused, exhausted, and frustrated.

strongHER replaces ALL of that with one clear 16-week system that gives you:
➕ your Metabolic Operating System profile
➕ DNA data integration
➕ hormone informed nutrition
➕ strength programming
➕ blood sugar stabilization
➕ craving support
➕ nervous system regulation
➕ real body recomposition

This is not a workout plan. This is a metabolic rebuild.

If you want the program link, comment STRONGHER and I'll send it!

01/12/2026

The strongHER Metabolism Reset early bird pricing has officially ended, but women are still joining.

Because even at full price, the value inside this program is unreal.

Sixteen weeks of
• metabolism rebuilding
• hormone informed training
• strength progression
• MOS profiling
• DNA integration
• craving and energy support
• coaching
• community
• a clear plan that finally matches midlife physiology

The program begins January 19, and I am still refining and adding to it in real time. Every improvement increases the value, which means the price will only go up from here.

If you want the link, comment STRONGHER and I'll send it over.

Your metabolism deserves this level of strategy 💪

01/08/2026

I was losing weight.
But I was also losing skeletal muscle.

If I had only looked at the scale, I would have kept going and quietly damaged my metabolism.

Muscle is metabolism.
Muscle is blood sugar control.
Muscle is bone density.
Muscle is strength for the decades ahead.

This is why the strongHER Metabolism Reset is built around body recomposition, not restriction.

A brand new Breakdown episode is live.
If this resonates, comment LEARN for the link to listen!

01/05/2026

Early bird pricing for the strongHER Metabolism Reset ends today.

If you've been waiting for a real solution to midlife metabolism, please hear me clearly: this is your moment.

strongHER is the 16-week strength and metabolism program that gives you:
• your Metabolic Operating System profile
• hormone informed nutrition
• strength training designed for midlife
• craving and blood sugar support
• better energy and more muscle
• clarity, community, and an expert in your corner

If you want strong over skinny, clarity over confusion, and a metabolism that finally starts cooperating again, this is for you.

Comment STRONGHER and I will send you the details page!

🔥 Strong is the new beautiful.

01/02/2026

It's here! The strongHER Metabolism Reset is now officially open.

Women over forty deserve better than “eat less and work harder.” Your hormones shifted. Your recovery changed. Your metabolism is updating its software.

So I built the program that actually matches your physiology.

Inside this sixteen week experience, you will:
• rebuild muscle
• stabilize blood sugar
• calm cravings
• support hormones
• restore energy
• train smarter
• use your Metabolic Operating System to personalize results

For the next 2 days, you can use code STRONG500 to snag the reset at the early bird price. Want the details?

Use the link below and secure your spot today!
https://buff.ly/Eic4PEt

12/27/2025

This might mess with your head a little (in a good way)…

If you’re a woman in your 40s or 50s and the scale is going down, that does not automatically mean your plan is working. I learned this the hard way.

I was doing all the “right” things:
✔ lifting consistently
✔ eating whole foods
✔ protein forward
✔ gluten free
✔ disciplined as hell

The scale was dropping…
But when I looked at my body composition data instead of just pounds?

👉 I was losing skeletal muscle. And in midlife, that is NOT a win. Muscle is what keeps us strong, capable, and resilient as we age.

I wasn’t under eating on purpose. I was under fueling for the demands of my training and physiology.

So I did the opposite of what most programs would tell you: I increased calories and carbs and matched my fuel to my lifting.

Within weeks?
✔ body fat dropped
✔ muscle was protected
✔ recovery improved

That’s why the strongHER Metabolism Reset is not a weight loss program. It’s a body recomposition program. Because in midlife, losing weight the wrong way can actually move you backwards.

This program exists because generic plans are failing women — and I refuse to keep watching that happen.

Head to the link in my bio to go to the landing page and read up on this new program!

It’s not for everyone. But if it’s exactly right for you… you’ll know.

12/23/2025

Your metabolic operating system (MOS) is the set of rules your body uses to respond to food, stress, training, sleep, and hormone shifts.

When your MOS is calibrated:
✅ Cravings calm
✅ Hunger is predictable
✅ Fat loss becomes possible
✅ Muscle finally sticks
✅ Energy stabilizes

When your MOS is off:
🚫 Everything feels glitchy

And I'm about to teach you how to update your operating system.

🔥 the strongHER Metabolism Reset is coming. Use the link below for first access
https://buff.ly/61BXL1T

12/21/2025

We fought hard to get away from the shrink yourself era.
So imagine my reaction seeing the skinny revival trying to sneak back in.

Listen, women in their forties and fifties and sixties (hell, any age) do not need to get smaller.

They need to get stronger 💪

More muscle. Better blood sugar control. A calmer nervous system. Energy that does not crash at 2 in the afternoon.

The old rules stopped working, so I'm writing new ones.

🔥 The strongHER Metabolism Reset launches in January

Want early access? Use the link below to get on the waitlist and stay in the know!
https://buff.ly/61BXL1T

12/17/2025

“I’m doing everything right… so why isn’t it working anymore?”

If that sentence has crossed your mind lately, you are not broken. You are in midlife physiology.

Sleep changes. Recovery changes. Hormones shift.
The playbook that used to work stops working—not because you failed, but because your body is rewriting its rules.

I am talking about this in this episode of The Breakdown and inside the new strongHER Metabolism Reset launching January 12.

You will learn:
✨ Why midlife metabolism feels unpredictable
✨ How stress physiology and hormone shifts change your results
✨ The new blueprint for strength, recovery, and energy that actually works

If you are tired of doing all the right things and not seeing progress, you need to hear this one.

🎥 Watch inside LearnAbility or get on the waitlist for the strongHER Metabolism Reset by commenting STRONGHER.

12/15/2025

It basically said: “Hey Lori. The things you used to do that worked...those are not going to cut it anymore.”

Fatigue hit different. Recovery was slower. Cravings were louder than my dog when I open the cheese drawer.

Every woman I see is saying the same thing: “I am doing everything I used to do and nothing is shifting.”

This is not lack of trying.
This is midlife physiology.

And I am building something for IT and for YOU.

🔥 The strongHER Metabolism Reset is coming. Want details first? Comment STRONGHER to to stay in the know!

Address

2101 Sheridan Avenue
Cody, WY
82414

Website

http://www.abilityptcody.com/

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