Your Nest Midwifery

Your Nest Midwifery Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Your Nest Midwifery, Maternity Clinic, 5077 North York Avenue, Coeur d'Alene, ID.

Krysta Freed LM CPM
Emily Tenney Student Midwife

Your Nest is a small intimate midwifery practice that allows for detailed intentional care.

*We are not currently taking due dates*

Take care everyone! I will not be available until December 8th🤍 please reach out to Madeleine with any medical needs🤍
11/27/2025

Take care everyone! I will not be available until December 8th🤍 please reach out to Madeleine with any medical needs🤍

This was just a lovely day. Truly lovely.Baby girl decided to camp out a little longer than mama wanted, so we started t...
11/26/2025

This was just a lovely day. Truly lovely.

Baby girl decided to camp out a little longer than mama wanted, so we started the morning with the midwife’s brew. And in a few hours contractions started.
I came and checked on mom and baby, set up, left for a short time and when I returned, active labor was in full swing. We continued to talk and laugh between contractions and listen to an incredible play list. It was a perfect way to welcome a baby🤍

I called Emily and Shaylee to come as the labor shift continued.
It was so special to watch this couple labor together. She eased into contractions with grace, he provided counter pressure and unwavering support.

Contractions continued to intensify and it was time for the relief of water. She was so present throughout her labor and describes that she could feel baby maneuvering down through her pelvis.

She made a noise that told me pushing was warming up so I put my gloves on and crouched near the pool. She looked at me as if to say, “Oh good. Your near. It’s time.” She pushed a couple of times and baby girl was here. Triple wrapped in her cord and happy as can be. Dad helped get baby to mom and it was instant love for the 3 of them.

Baby Olivia Marie was born November 2nd at 4:25pm. She weighed 8 # 2oz and stood 21.5” tall. She joins 4 sisters that were delighted she is here🤍

You are one incredibly strong woman. And it is sure special to get to be your midwife again🤍

How did you become so steady? You are young with the wisdom of a sage matriarch. You manage health, stress, marriage and...
11/22/2025

How did you become so steady? You are young with the wisdom of a sage matriarch. You manage health, stress, marriage and motherhood as if you have had decades of experience. But you have barely lived for 2 decades! What a gift you are to these babies you are raising🤍

You all know the “1st babies may come overdue, 2nd babes come closer to their due dates.” Welp. The end of this 2nd pregnancy called for patience. And a little more patience. And a little more. Even being the logical, poised person she is, she was definitely thinking… “will this baby ever come?!?”

She did great work to encourage baby to move to a good anterior position. Got an adjustment, and practiced a Miles circuit. Then…

The call came in at 41 wks and 4 days. Her body was ready and her baby was ready.

I arrived to the sweetest scene her husband at her side giving counter pressure. Her sweet toddler was delicately prancing around. Loving on her mama between contractions and getting ready for grandma to come pick her up. It was so precious.

Contractions were coming steadily and we set up the birth pool. Sweet older sister watched in excitement and was just as sweet when it was time to go. Mamas contractions continued to intensify. She sunk into them and tuned the world out. From my perspective, it was her, her partner and the rest of the world faded out…

When the pushing urge came on, it was intense. She worked hard through contractions and rested well in between. And soon… baby was born, into his daddy’s hands…

He was here, he was perfect. And it was like he always was🤍

Mr. Hugh Alaric was morning on October 23, 2025 @ 6:24am weighed 8 # 7oz and stood 22” tall. He continued a bit to be on his own schedule, and I sometimes call him “late to the party”. But man, oh man, is he worth the wait! I bet he will forever be the funnest guy at the party once he arrives🤍

Thank you thank you for letting us be your midwives. You are a true joy to walk with🤍

I struggle sometimes to understand why things happen the way they do. Like when life is at its craziest. And your oldest...
11/21/2025

I struggle sometimes to understand why things happen the way they do. Like when life is at its craziest. And your oldest kids are grown. And you’re swirling to understand how to go forward. Then…. You get a positive pregnancy test, because you needed another big unknown to walk through. Oy.

But each and every time there is a perfect reason.

I hadn’t heard from this mama in some years and when the phone call came in that she was surprisingly pregnant again it was like no time had passed.

We spent the beginning of pregnancy working to wrap her head around all the unknowns that life was throwing her. I remember the appointment when she walked in with a whole new essence. She was done letting tough things in. She was a boundary drawing fool. And from then on, she protected her peace aggressively.

I watched her get deeper and deeper in connection with her pregnancy and baby. She was warmly ready to welcome this baby girl. And my goodness was it sight!

She called with some uterine activity and it was time to come. Emily and I got to their home to set up as dad filled the pool.

She slipped in and you could see her level down. Things were shifting swiftly and she was following her body’s cues. She peacefully labored in the corner of her bedroom where welcoming affirmations hung to encourage her to feel the calm during labor.

Then a noise. I stepped off the bed grabbed gloves and knelt close. She looked up and thought “no, it’s not glove time, is it??” And within minutes her baby was in daddy’s arms and being lifted to mama’s chest.

She did it. She made it through the storm with this little babe being her compass. There is no doubt this baby is here as a reminder to pause and remember what’s beautiful, even in the midst of life’s curveballs🤍

Miss Brigid Astrid was born on October 22nd @ 5:33 pm. She weighed 8 # even and stood 21.5” tall. She is a 7th baby for this amazing family.

She was surrounded by love from her oldest siblings and her grandparents as soon as mom was back to bed. This family knows how to love🤍

This little one is the cheese to her mama’s macaroni and I tell you they are the perfect fit. Just as it was supposed to be🤍

As I am planning to take some time away, I am realizing that the things I am deeply craving are starting to be needs. I ...
11/20/2025

As I am planning to take some time away, I am realizing that the things I am deeply craving are starting to be needs. I need to cherish this last three years that I have my daughter home. To be able to take a weekend trip with my husband. To be a present friend. Initially, I thought… some time away will be just the ticket!

But with deeper conversations with my husband, I don’t think a break is really what I’m needing. It’s time to work toward these needs becoming my norm. So with that…

**Your Nest will be closing permanently in August 2026.**

This is not a sad announcement! This has given opportunity to reflect on so many amazing moments and celebrations. You and your families mean the world to me and I am so proud of the work we’ve done together.

Thank you for what will be almost 5 years of Your Nest! This has been more than I ever could have dreamed and is the highlight of my time as a midwife. I am grateful for each and every one of you and our time together🤍

Oh life. It breaks you down and rebuilds you over and over. I have to say, this rebuild is quite becoming on you🤍Her las...
11/20/2025

Oh life. It breaks you down and rebuilds you over and over. I have to say, this rebuild is quite becoming on you🤍

Her last birth triggered a lot of hard. Hard labor, surrendering to a transport, surrendering to a cesarean, feeling like care at the facility was suboptimal, and a couple of years of hard, to follow.

When she became pregnant again, it was a totally different entry this time. “Do I trust my body? Do I trust the hospital? Things have been hard for so long, do I trust that things will go okay?”

One by one she took down each question. Each worry. Later in pregnancy, as she reestablished trust in her body, she knew she would feel best having her VBAC at the hospital. So she created a birth plan that made her feel solid, and waited for labor. And waited. And waited.

Then when it was time, we went to the hospital to continue to face and over come each worry. Supported by amazing nurses and the steadfast KH Midwife, Katy, the shift in mama was amazing. She found her power in decision making. She knew when she was ready for her epidural. She rested when she needed to. She worked when she needed to. And bit by bit, inch by inch, she powered her way to her successful VBAC! Baby was born right into her daddy’s hands and it was magical.

I am incredibly proud of you. I hope you realize over and over again the importance of a rebuild… you are a force. And I love you dearly.

Miss Avila Kailani was born 10/09 @ 9:09am and weighed 8 # 13 oz. She is a delightful bean that continues to captivate us.

Feel like this daddy needs a big shout out as well. You are the absolute best. Thank you for always sharing your warmth🤍

I’m pretty sure I smile every time I think about you. To say we’ve traveled a wild road feels like an understatement. I’...
11/18/2025

I’m pretty sure I smile every time I think about you. To say we’ve traveled a wild road feels like an understatement. I’m just so grateful it’s led us to this point. You are a rock. Someone that I feel truly honored to get to witness this slice of your life.

You carry many plates. Bigger and heavier ones than most. And still you find a way to care and empathize for so many people around you. Even during pregnancy. It’s remarkable.

Labor started with broken waters, which felt unexpected. In just under 2 hours, contractions started and I headed her way. It was clear labor was starting to pick up, but she was handling it beautifully. It wasn’t too long before I called to join me and it was shortly after that that labor seemed to shift. I offered the tub and mama looked at me a bit bewildered… “Do you really think it’s time?” I encouraged her to follow what felt best. Shortly after she stepped into her beautiful tub and in less than 15 minutes she was pushing. And in 15 more minutes, baby was here! I think there was a bit of disbelief that labor had come and gone and baby was in her arms.

Watching belief wash over her made me well up a little. She was here. She was beautiful. And it was overwhelming to take it all in at once!

Miss Avila Rose has continued to be a delight for this family. She is a little representation of femininity. Just precious. And it was instant love for her mom, dad and her siblings🤍

She came on October 6th @ 5:15am, weighed 8 # 5oz and stood 20.75” tall.
She has a lot to keep up with in her siblings, but if she’s anything like mama, she will be an overachiever before we know it🤍

Thank you for being such a joy. You remind me why I love this work. That means a little extra in this season. Thank you🙏

No matter what the plan has been for this mama, we always end up finding each other for birth. When I was a student, her...
11/16/2025

No matter what the plan has been for this mama, we always end up finding each other for birth.

When I was a student, her midwife went out of town and I was part of the back up team. For the next couple of births I was lucky enough to be on call when she called in labor. There was one birth I was her doula. We held hands through miscarriages. And we were so happy when this pregnancy presented happy and healthy. We have truly walked through the straightforward and the complicated. The elated celebrations and the deep heartache. These stories have all been so special and I hope you know how much I love being your midwife.

This pregnancy is the journey of hurdles. The hurdle of getting to the “safe zone” where we knew baby was ok. Getting through some blood sugar ups and downs. Regulating liver function and ultimately navigating a hospital birth.

When the liver started showing signs that the hospital was the better place to be, she didn’t just take that. She worked. And WORKED. She completely regulated her insulin and her liver enzymes through diet and supplementation. She completely balanced her body and created the perfect, healthy womb for her baby to be born. But something in her pulled her to having her baby on September 29th. She knew that was her limit for continuing pregnancy and it was the day of the namesake saint for this sweet baby. So we rerouted for a hospital induction.

Dr. Apodaca with KH OB was phenomenal. It was understood that there was hospital trauma in her past. And mama was supported through every choice and every request. She was so empowered that step by step she faced and released her traumas.

And she birthed her baby right into her own hands. It was powerful, beautiful, and I am forever proud of all of the work you did to get your healthy, happy baby here. You amaze me🤍

Mr. Michael Anthony Ernesto was born on September 29th at 9:03pm weighing 8 # 3oz and standing 20.75” tall. He is adored by his 5 siblings and it was instant love from his daddy.

I am so grateful our paths always bring us back together. Your birth stories mean the world to me and I am missing your hugs already🤍

It’s getting close to that time for me to take a break. I have been on call for 17 straight months and I’m looking very ...
11/13/2025

It’s getting close to that time for me to take a break. I have been on call for 17 straight months and I’m looking very forward to some time away, hopefully in the sunshine ☀️ I will be exploring the island where my dad grew up. After his passing last year, this feels more important than ever. Thank you for your understanding that I will need to be unplugged during this time.

You all will be very well taken care of while I’m away! Joining you for clinic will be one of my faves, Madeleine Burns🤍 feel free to reach out to her for any medical or urgent needs. All scheduling/admin calls will still come to the Your Nest Line - 208.215.1650 and will be handled by the awesome Michelle Glasser. If matters can wait until I return, I appreciate your patience.

*I will be gone from 11/27-12/7*

This mama has chosen to keep her birth story for her🤍What an absolute pleasure to welcome a babe in the middle of the wo...
11/11/2025

This mama has chosen to keep her birth story for her🤍
What an absolute pleasure to welcome a babe in the middle of the woods with the amazing on September 23, 2025✨

You know when you see a ballerina, how you are a bit swept away by the grace? But when you look close, you notice the ch...
11/09/2025

You know when you see a ballerina, how you are a bit swept away by the grace? But when you look close, you notice the chiseled outline of muscle which undoubtedly means they have deep grit and discipline. How their toes are callused and blistered even though they sweep across the floor as if they are floating… that is this mama. She is beauty, she is grace… she is tough as nails.

She was very easy to get to know and fall into friendship. Manages a business, several children, pregnancy and comes in with a smile on her face radiating her warmth. She is a gift.

This being a 7th birth, she knew when she woke, that it was the day she would meet her baby. But what she didn’t know, was that her labor would have this start, stop pattern. She is used to her babies coming quickly and this all day situation was throwing her for a loop. We talked and agreed I would come in a couple of hours for vitals... Then we chatted again and it was decided I would come check on her sooner. I was so grateful she asked for what she needed. Physically, she was great. But emotionally, she needed some reminders of how well she was doing with this different pattern.

She was fairly deep into dilation and we were just waiting on consistent contractions. I could physically see her body release after we chatted for a bit. And all the sudden a contraction came. And another. And another. She created a dark relaxing cave in her bathroom and slipped into her tub. Contractions built and built. Within an hour or so, we set up the birth tub and she stepped in. With in minutes, baby was in her arms. She was so stoic and strong and when baby came, she was BEAMING.

Isaac Kolbe was born September 7, 2025 at 6:35 pm. He weighed 8 # 9oz and stood 21” tall. He is a perfectly sweet little guy and his dad and six siblings are in love!

You are such a graceful, beautiful and strong light! This was a truly memorable birth and I am grateful to be a part of your story. Thank you for letting me be your midwife🤍

Thank you & .birthcorner for helping support this mama🤍

✨Your Nest is turning 4! And there is an announcement✨Every time this year mark rolls around I am struck with overwhelm....
11/04/2025

✨Your Nest is turning 4! And there is an announcement✨

Every time this year mark rolls around I am struck with overwhelm. Your Nest continues to be loved so well and supported in ways that I am very grateful for. Thank you, thank you, thank you🤍

In January, this also marks 13 years of supporting birth and I have had the absolute pleasure of witnessing 600 babies being born. It is an honor each and every time.

It is with much gratitude and love, that I am announcing Your Nest will be taking a year long break starting in August 2026 through August 2027 from accepting due dates. As you can imagine this has taken a lot of thought and intention. But if I am going to continue to be a midwife, my heart needs a bit of a break.

If you are planning to be pregnant and due in this timeframe, please know how fortunate you are to live in a community with this many amazing midwives! Feel free to message me for a referral list. Though I assure you, you cannot go wrong with a single midwife in Kootenai County.

I am very excited and grateful for full books through July, and nothing will change with your care for those of you who have already signed on.

Thank you for your understanding. Wishing you all safe and happy holidays🤍

Address

5077 North York Avenue
Coeur D'alene, ID
83815

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