Advanced Nanotech Detox - Making Changes on a Cellular Level

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This can be more complicated for many of these, but these are a good place to start while investigating more.
10/22/2025

This can be more complicated for many of these, but these are a good place to start while investigating more.

The body provides sooooo many clues… if we’re willing to listen. 🩷😉

P.s. not medical advice, not 100% diagnostic but please do find a good provider who will comb over you with a fine toothed proverbial comb. Because you’re worth it! 😀

Women’s health | children’s health | the body keeps the score | holistic health | root cause medicine | root cause doctors

10/21/2025

Based on a Duke University study published in Science Advances in 2019, growing a baby is energetically comparable to or more demanding than running a marathon every day for 9 months. The study found that pregnancy pushes the human body to its metabolic limits over a long duration, in a way that is similar to elite endurance events but sustained for much longer.

Energy costs during pregnancy:

Pregnancy is an extreme feat of endurance because the body works constantly to grow a new human, even at rest.

📑Total calories: Pregnancy requires an additional 50,000 dietary calories over nine months. The mother’s body provides 96% of this energy.

📑Cardiovascular demand: To support the growing baby, a woman’s blood volume can increase by 30 to 50 percent, and her heart rate increases by 10 to 15 beats per minute.

📑Metabolic demands: The body’s resting energy use can rise by up to 30%, meaning it works much harder even when stationary. While a marathon is a discrete event, pregnancy is a continuous process of biological transformation. The comparison highlights the total metabolic output over the long term. A woman’s heart, lungs, and metabolism work overtime every day for nine months, making pregnancy one of the most intense and sustained physical challenges a human body can undergo.

SOURCE: https://www.therunningweek.com/post/growing-a-baby-takes-more-energy-than-running-marathons-for-9-months-straight

09/26/2025

Scientists Find Wi Fi and 4G Signals Trigger Instant Stress in Healthy Hearts
In a startling new study, Slovakian scientists have discovered that everyday wireless signals like Wi Fi and 4G can instantly activate the body’s “fight or flight” response, even in healthy hearts. This groundbreaking research shows that the invisible waves powering our digital world may be doing far more than just connecting our devices, they may be quietly influencing how our bodies function.
The study revealed that exposure to these signals caused rapid changes in heart activity, mimicking the body’s natural stress response. The “fight or flight” mechanism is designed to protect us from danger by releasing stress hormones, raising heart rate, and sharpening focus. But when triggered unnecessarily, it can strain the cardiovascular system over time, potentially leading to long term health risks.
For years, wireless technology has been considered safe at everyday levels, with most concerns dismissed as unproven. This new evidence challenges those assumptions, suggesting that even healthy individuals may be more sensitive to electromagnetic fields than previously believed. Scientists emphasise that much more research is needed to fully understand the long term effects, but the findings are impossible to ignore.
This discovery highlights a growing truth: the technologies that shape modern life may also be shaping our biology in unseen ways. Just as industrial pollution reshaped human health in the past, digital pollution may prove to be the next frontier of medical science.
While the benefits of Wi Fi and 4G are undeniable, this study is a reminder that progress always comes with responsibility. By continuing to study these effects, humanity has the chance to ensure technology serves us without silently harming us. The heart’s hidden response is a signal — one urging us to listen more closely to the unseen forces that surround us every day.

09/09/2025

Women are typically given 6 weeks to recover from pregnancy, but new research has revealed that the brain changes that occur during pregnancy can actually take 2-6 years to recover from, affecting memory, hormones and the woman’s stress response.

Forgetfulness, mental fogginess and difficulty concentrating are common complaints, sometimes referred to as “mom brain”. The massive changes in hormones like estrogen and progesterone during and after pregnancy affect brain chemistry. Progesterone, in particular, can cause drowsiness and contribute to mental fog. Also, the chronic exhaustion that comes with caring for a newborn significantly impacts memory and focus. Additionally, a mother’s priorities shift completely to her new baby, and the mental load of new responsibilities, anxiety, and stress can interfere with concentration and memory.

After childbirth, hormone levels like progesterone and estrogen, which were extremely elevated during pregnancy, drop dramatically and the hormone levels continue to fluctuate for months or even years while the body adjusts. These hormonal shifts, along with other life changes, can contribute to mood swings, anxiety and depression.

Furthermore, the body’s stress response undergoes significant changes during and after pregnancy. Pregnancy alters the hypothalamic-pituitary-adrenal (HPA) axis, which regulates the body’s response to stress. Elevated levels of the stress hormone cortisol have been linked to changes in the amygdala, a brain region involved in social and emotional development. While these changes are part of a normal adaptation to motherhood, excessive stress can increase the risk of anxiety and depression for the mother and may even affect the child’s neurodevelopment.

It is VITAL to give yourself grace and understand that these changes are beyond your control. I will put a few tips for coping with these changes in the comments section. Take good care of yourselves sweet friends and always ask for help when you need it.

PMID: 21928875

08/27/2025

This is my main paid program — but for a limited time, I’m giving you full access, completely free.

08/12/2025

The Pirate Bay of Science 👇👇👇

07/27/2025

Researchers at La Sapienza University of Rome have developed “WhoFi,” a system that can identify and track individuals using Wi-Fi signals bouncing off their bodies with 95.5% accuracy.

Unlike previous attempts that achieved only 75% accuracy, this neural network-powered system can “see” through walls and isn’t affected by lighting conditions.

Using basic TP-Link routers, the technology creates unique “fingerprints” based on how Wi-Fi signals interact with different bodies.

The system was tested on 14 people wearing various clothing combinations, raising significant privacy concerns about potential surveillance applications in Wi-Fi-enabled spaces.

07/25/2025
07/01/2025

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