Meg'z Fitness And Nutrition

03/12/2021

In case anyone else needed this today, “Everything is going to be ok!”

02/10/2021

Anybody need some happy dancing in your life? Join me for Zumba on Wednesday night at 6:15pm

12/20/2020

09/29/2020

Sorry the quality isn’t that great but you get the picture! Super fun Cycle class tonight. Come give it a try next Monday at 6:15pm!

08/10/2020

Yay!!!! I passed. Now to share the love of this program with you. This is a cutting edge workout that improves movement health and mobility. Plus every exercise is a core driven, full body exercise that builds muscle and burns fat. I’m so excited to get to teach it.

03/24/2020

9:30am Tabata and 5:30pm Zumba. New warmup and new songs for Zumba.joinbus via zoom https://zoom.us/j/271122416

03/18/2020

I had a little fun creating a Tabata circuit with rice bags and canned soup. During these times, we might need to get a little creative to get our workouts in. It’s still possible to get a great workout at home. Message me if you need help. We are all in this together.

03/17/2020

Virtual Zumba classes anyone? Let me know and I’ll message you the details!

02/21/2020

Our current Group Fitness Schedule except Saturday’s at 9:15am are Fuel Power. Remember, no classes this Saturday or Sunday. Have a great weekend!