Lucretia Donahue-Reed MS LCPC

Lucretia Donahue-Reed MS LCPC This is the place for confident women who manage their emotions and choose to live life their own wa The result is a calm and peaceful mind and body.

Guiding women to overcome the thoughts and emotions that have been ruling their lives so they can be confident, self-directed, and able to enjoy life. The goal is to create thoughts which keep emotions manageable and to use skills to counter the physical stress response. The attention is then focused on reaching one's own goals and creating the boundaries which keep you safe and on the path of the life you want for yourself.

It’s okay not to be okay. 💜 Some days feel heavy, and that’s part of being human. Permit yourself to feel, to rest, and ...
02/26/2026

It’s okay not to be okay. 💜 Some days feel heavy, and that’s part of being human. Permit yourself to feel, to rest, and to heal at your own pace.




















Emotional strength starts at home 💜 When children feel safe to express, ask, and trust, they grow into confident and res...
02/24/2026

Emotional strength starts at home 💜 When children feel safe to express, ask, and trust, they grow into confident and resilient individuals. Let’s nurture their hearts and minds every day.

#

Weekend offline = full rechargeBack at it, calm, clear, and unstoppable!www.ldonreed.com ...
02/23/2026

Weekend offline = full recharge
Back at it, calm, clear, and unstoppable!

www.ldonreed.com

When your brain says, “that’s enough scrolling” 🤯💻 Logging off to recharge, reset, and reclaim my peace. See you Monday!...
02/20/2026

When your brain says, “that’s enough scrolling” 🤯💻 Logging off to recharge, reset, and reclaim my peace. See you Monday!




















You don’t have to earn rest.You don’t have to explain your silence.And you definitely don’t have to burn out to prove yo...
02/19/2026

You don’t have to earn rest.
You don’t have to explain your silence.
And you definitely don’t have to burn out to prove your worth.

Sometimes the most productive thing you can do is log off… and tune in to yourself.

✨ Protect your peace.
✨ Reclaim your energy.
✨ Spend intentional time offline.

If this is your sign, take it.

Drop a 🔋 in the comments if you’re choosing YOU this week.
Save this for when you need the reminder.

Lucretia Donahue-Reed, M.S.
🌐 www.ldonreed.com

Stress is a part of life, but it doesn’t have to control it. 🌿Take a deep breath, step outside, write it out, and reconn...
02/17/2026

Stress is a part of life, but it doesn’t have to control it. 🌿
Take a deep breath, step outside, write it out, and reconnect with what truly matters. Small daily habits can help you relax, breathe, and recharge.


















🌟 In the spirit of Random Acts of Kindness Day, let's spread positivity together! Whether it's a simple compliment or he...
02/17/2026

🌟 In the spirit of Random Acts of Kindness Day, let's spread positivity together! Whether it's a simple compliment or helping a neighbor, every little act counts. Share your kindness story with us! 💖

Our gal friends often offer us tons of support, and they are a source of fun! Wish them a happy Galentine's Day! ...
02/13/2026

Our gal friends often offer us tons of support, and they are a source of fun! Wish them a happy Galentine's Day!

Taking care of your mind isn’t selfish. It’s the quiet strength that helps you show up, stay balanced, and keep moving f...
02/12/2026

Taking care of your mind isn’t selfish. It’s the quiet strength that helps you show up, stay balanced, and keep moving forward every single day 💜
















Healing isn’t linear. Be gentle with your mind, take the pauses you need, and remember that caring for your mental healt...
02/10/2026

Healing isn’t linear. Be gentle with your mind, take the pauses you need, and remember that caring for your mental health is always worth it 💜




















Your mind and body whisper before they scream. 💜Constant fatigue, anxiety, sleeplessness, and loss of interest aren’t “j...
02/05/2026

Your mind and body whisper before they scream. 💜
Constant fatigue, anxiety, sleeplessness, and loss of interest aren’t “just stress”; they’re signs asking for care, support, and compassion. You don’t have to ignore them, and you don’t have to face them alone.












Real conversations create real healing. 🤍It’s okay to need someone to talk to; your feelings deserve space, safety, and ...
02/03/2026

Real conversations create real healing. 🤍
It’s okay to need someone to talk to; your feelings deserve space, safety, and understanding.






















Address

2005 Ironwood Parkway, Ste 107
Coeur D'alene, ID
83814

Opening Hours

Monday 11am - 7pm
Tuesday 11am - 7pm
Wednesday 11am - 7pm
Thursday 11am - 7pm

Website

https://www.growingemotionalstrength.com/

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My Background and Therapeutic Approach

I have been providing counseling for many years, first with people who had chronic pain and/or traumatic head injuries, then over a decade of work with adolescents in a hospital setting. In my practice, I provide counseling to adults using a cognitive-behavioral approach. This means that I help a person adjust their thinking patterns to more effectively manage situations and have the person practice and use certain skills.

I help people with mood issues such as anxiety or depression, PTSD symptoms following a traumatic experience, physical symptoms which are made worse by stress, significant life changes such as divorce or grief, and other areas of personal growth.

I am a contracted provider with Blue Cross of Idaho, Regence Blue Shield, Aetna, and Cigna. I have one or two openings for people who do not have insurance and we can discuss a payment plan.