Lucretia Donahue-Reed MS LCPC

Lucretia Donahue-Reed MS LCPC This is the place for confident women who manage their emotions and choose to live life their own wa The result is a calm and peaceful mind and body.

Guiding women to overcome the thoughts and emotions that have been ruling their lives so they can be confident, self-directed, and able to enjoy life. The goal is to create thoughts which keep emotions manageable and to use skills to counter the physical stress response. The attention is then focused on reaching one's own goals and creating the boundaries which keep you safe and on the path of the life you want for yourself.

When your mind feels heavy, pause, breathe, release what isn’t yours, and make space for calm to return. 🤍 ...
01/13/2026

When your mind feels heavy, pause, breathe, release what isn’t yours, and make space for calm to return. 🤍
























You don't have to overhaul your life in January. You can choose one small intention that supports your well-being. Ask y...
01/06/2026

You don't have to overhaul your life in January. You can choose one small intention that supports your well-being. Ask yourself: What would make this month feel more 𝗺𝗮𝗻𝗮𝗴𝗲𝗮𝗯𝗹𝗲?

01/05/2026

Hi everyone! 🌟 You can support me by sending Stars - they help me earn money to keep making content you love. Whenever you see the Stars icon, you can send me Stars!

As we step into a new year, embrace the possibilities ahead and remember, seeking support is a sign of strength. Let's m...
01/01/2026

As we step into a new year, embrace the possibilities ahead and remember, seeking support is a sign of strength. Let's make this year one of healing and progress together! 💚See ldonreed.com for more information.

Small acts of care can make a lasting difference. How do you show support to those around you?
12/26/2025

Small acts of care can make a lasting difference. How do you show support to those around you?

























When your time, thoughts, and priorities are aligned, you don’t just feel calmer, you feel stronger, clearer, and more p...
12/25/2025

When your time, thoughts, and priorities are aligned, you don’t just feel calmer, you feel stronger, clearer, and more present.
Balance isn’t about doing less; it’s about doing what truly matters.




















On this beautiful Christmas Day, take a moment for reflection and connection. Wishing you all peace and joy today!
12/25/2025

On this beautiful Christmas Day, take a moment for reflection and connection. Wishing you all peace and joy today!

This Christmas Eve, whether you're celebrating with loved ones or spending time alone, make sure to take care of your em...
12/24/2025

This Christmas Eve, whether you're celebrating with loved ones or spending time alone, make sure to take care of your emotional well-being.

Remember, progress doesn’t require perfection, just consistency.Which habit will you choose to practice today? ...
12/23/2025

Remember, progress doesn’t require perfection, just consistency.
Which habit will you choose to practice today?

























Every new beginning carries uncertainty, and every past setback can make the next step feel heavier.But growth has never...
12/22/2025

Every new beginning carries uncertainty, and every past setback can make the next step feel heavier.

But growth has never required fearlessness, only courage in motion.










By regularly reflecting on positive experiences, individuals can cultivate a more optimistic mindset and reduce feelings...
11/30/2025

By regularly reflecting on positive experiences, individuals can cultivate a more optimistic mindset and reduce feelings of anxiety and depression.

🍂 This Thanksgiving, let’s take a moment to express gratitude for the support we find in our lives. Whether it’s family,...
11/27/2025

🍂 This Thanksgiving, let’s take a moment to express gratitude for the support we find in our lives. Whether it’s family, friends, or a helping hand from a counselor, acknowledging our connections can bring warmth and peace. Wishing everyone a season filled with reflection and hope. 🦃❤️

Address

2005 Ironwood Parkway, Ste 107
Coeur D'alene, ID
83814

Opening Hours

Monday 11am - 7pm
Tuesday 11am - 7pm
Wednesday 11am - 7pm
Thursday 11am - 7pm

Website

https://www.growingemotionalstrength.com/

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My Background and Therapeutic Approach

I have been providing counseling for many years, first with people who had chronic pain and/or traumatic head injuries, then over a decade of work with adolescents in a hospital setting. In my practice, I provide counseling to adults using a cognitive-behavioral approach. This means that I help a person adjust their thinking patterns to more effectively manage situations and have the person practice and use certain skills.

I help people with mood issues such as anxiety or depression, PTSD symptoms following a traumatic experience, physical symptoms which are made worse by stress, significant life changes such as divorce or grief, and other areas of personal growth.

I am a contracted provider with Blue Cross of Idaho, Regence Blue Shield, Aetna, and Cigna. I have one or two openings for people who do not have insurance and we can discuss a payment plan.