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Monday 8am - 8pm Tuesday 8am - 8pm Wednesday 8am - 8pm Thursday 8am - 8pm Friday 8am - 5pm Saturday 8am - 4pm

Coeur d'Alene Pediatrics

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Coeur d'Alene, ID
Coeur d'Alene Pediatrics

We are a pediatric primary care practice conveniently located in Coeur d'Alene, Post Falls, and Hayd
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03/19/2026

🎙️ New Episode | Better Together Podcast 🎙️
In this episode, Mike Baker sits down with Dr. Duane Craddock of Coeur d’Alene Pediatrics to discuss the new partnership between Heritage Health and Coeur d’Alene Pediatrics—and what it means for families across Coeur d’Alene and North Idaho.
They cover the history of Coeur d’Alene Pediatrics, what current patients can expect, and how this collaboration aims to expand access to high-quality, relationship-based pediatric care. The conversation also explores bigger topics impacting families today, including mental health, prevention, and the future of community healthcare.
If you’re a current patient, a Heritage Health patient, or a North Idaho family wanting to learn more, this episode is for you.
🎧 Listen here: https://www.youtube.com/watch?v=LB1ZhaX8qCM&list=PL1WsWj5253RR3diYugovm9nBBqwga7WFT&index=1
📩 Questions? Reach out to Coeur d’Alene Pediatrics or Heritage Health.

03/17/2026

🍀 Happy St. Patrick’s Day! 🍀
Let’s make today extra green and yummy by encouraging kids to munch on fun, healthy green foods! 🥦🥬🍏 From crunchy cucumbers and snap peas to kiwi, edamame, and green pancakes—eating the rainbow (especially green!) helps grow strong bodies and big smiles. 💚
Looking for a festive lunch idea that kids will love? Check out this adorable St. Patrick’s Day school lunch for inspiration
👉 https://weelicious.com/st-patricks-day-school-lunch/
Here’s to celebrating with leprechaun-approved lunches, lots of laughs, and a little luck of the Irish! 🌈✨
🍀

03/09/2026

✨ Developmental Milestones for 2 Year Olds✨
Here are some skills your little one may be building at this age. From bigger vocabulary bursts to new movement skills and growing independence—so much is happening this year!
Every child grows at their own pace, but these milestones can be a helpful guide. If you ever have concerns about your child’s development, chatting with a pediatrician can offer support and reassurance. 💬✨

03/06/2026

🌸 Spring is around the corner!
And for many kids, that means seasonal allergies may start earlier than expected.
If your child tends to sniffle and sneeze their way into spring, now’s a great time to get ahead of symptoms. A few simple steps—like refreshing air filters, keeping windows closed on high‑pollen days, and having their favorite comfort items ready—can make a big difference.
Let’s help our little ones enjoy the sunshine without the itchy eyes and runny noses! 💛🌼

03/04/2026

🥪 Healthy Lunch Packing Made Simple

Packing school lunches doesn’t have to feel like a daily puzzle. A simple formula can take the stress out of decision‑making and still keep things balanced and fun.

Try choosing one item from each category (or two from fruits/veggies):
• Protein
• Fruit & Veggie
• Carb
• Something Fun

Then repeat those combos throughout the week.
Kids don’t need a brand‑new lunch every day — most are perfectly happy with a few rotating favorites. Keeping 2–3 go‑to lunch ideas on repeat saves time, reduces stress, and still gives them plenty of variety.

Simple, balanced, and totally doable. 💛

03/02/2026

🌟Calling all middle school girls and their parents/caregivers!🌟

Join us for a FREE wellness workshop designed to help girls build confidence, learn healthy coping skills, and strengthen emotional well‑being.
📅 Saturday, March 21, 2026
🕚 11:00 AM – 1:00 PM
🍽️ Lunch provided!

🔗 Register today!
Let’s support our youth in building strong minds—and bright futures.

02/18/2026

🥶 Cabin fever creeping in? Winter days can feel long, but a mix of movement, creativity, and fresh scenery can help kids burn energy and beat boredom.

💥 Get Moving
• Create an indoor obstacle course
• Turn up the music for a dance party
• Try kid‑friendly yoga or quick exercise bursts

🎨 Creative & Sensory Fun
• Build a cozy blanket fort
• Break out crafts or repurpose household items for art
• Bake something together
• Set up sensory bins or pull out puzzles and games

🚗 Change the Scenery
• Visit the library for activities or new books
• Go ice skating, bowling, or rock climb at an indoor gym

02/16/2026

Research shows that regular family dinners are linked to better grades, healthier habits, and lower risk‑taking in kids. A little structure — and a little fun — can go a long way.

If your family dinners feel more like a circus than a calm bonding moment, you’re not alone. Between picky eaters, wiggly kids, and endless distractions, it can feel like something to survive rather than enjoy.

Try adding simple conversation starters to the table and see where the giggles and stories take you. With a tiny shift, dinner might just become your favorite part of the day. 💛https://themanylittlejoys.com/wp-content/uploads/2018/04/Conversation-starters-for-families-with-young-kids-printable-pack.pdf

02/14/2026

💖 Happy Valentine’s Day to Our Wonderful Patients & Families! 💖

Today is all about celebrating love, kindness, and connection — and we feel so grateful to care for such an incredible community of children and families. Thank you for trusting us with your little ones’ health and well‑being. It’s a privilege we never take lightly.

Wishing you a day filled with:
❤️ Big hugs
💗 Sweet moments
💞 Acts of kindness
💝 And plenty of love in all its forms

From our pediatric team to your family — Happy Valentine’s Day!

02/13/2026

💛 Helping Your Child Break Pacifier or Thumb‑Sucking Habits

Most kids grow out of sucking habits on their own, but if you’re ready to support the transition, a calm and positive approach works best. A few helpful tips:

• Stay positive. Praise your child when they don’t suck their thumb or pacifier. Star charts and small rewards can make it fun.
• Keep little hands busy. If they suck out of boredom, offer toys, activities, or fidget items to redirect their focus.
• Use gentle reminders. Calm cues during the day work better than pressure or punishment.
• Watch for dental changes. If you notice shifts in teeth or palate shape, check in with your pediatrician or pediatric dentist.
• Explain the plan. Make sure your child understands what you’re doing and why. If a strategy causes stress, pause and try something else.

Most children naturally stop the habit as they grow—especially once school and peers enter the picture. Kindness, patience, and consistency go a long way. 💕

02/11/2026

💗 Valentine’s Day Kindness Challenge! 💗
A sweet reminder that love isn’t just something we say—it’s something we do. This week, invite your kids to spread kindness in simple, meaningful ways. Here are age‑friendly ideas to get everyone involved:

🌼 Young Child (3–6):
Make a “kindness heart” for someone—draw a heart and tell them one thing you love about them.

📚 School‑Age Child (7–12):
Write a surprise note of appreciation for a teacher, bus driver, or classmate and leave it where they’ll find it.

💬 Teen:
Send a genuine text to a friend or family member telling them something you admire or appreciate about them.

Small acts add up. Let’s fill the week with kindness, connection, and a little extra love. 💕

02/10/2026

🌟 We’re Hiring! 🌟
Patient Support Specialist – Full-Time
Join our team and make a difference for the families we serve! If you’re passionate about providing exceptional patient support in a fast‑paced, caring environment, we’d love to hear from you.
👉 Apply now: https://cdapeds.applicantpro.com/jobs/

Address

700 W Ironwood Drive Ste 155
Coeur D'alene, ID
83814

Opening Hours

Monday	8am - 8pm
Tuesday	8am - 8pm
Wednesday	8am - 8pm
Thursday	8am - 8pm
Friday	8am - 5pm
Saturday	8am - 4pm

Website

http://www.cdapeds.com/

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