Lady of the Lake

12/02/2025

I love this powerful post, it goes along with the teachings of Mikao Usui Sensei, (the founder of Reiki ) the five Reiki Ideals. 💚
It is a practice in mindfulness, healing and growing in mind and heart, which affects the body.
* Reiki is not a religion. 

The 5 Reiki Ideals
~ Just for today I will not be angry.
~ Just for today I will not worry.
~ Just for today I will be grateful.
~ Just for today I will do my work honestly.
~ Just for today I will be kind to myself and all beings. 

Anger feels powerful in the moment…
but the truth is, it hurts you far more than it ever hurts the person who triggered it.

Think about it:
When you’re angry,
your heart races,
your mind burns,
your peace disappears,
your day gets ruined —
all because of someone else’s words or actions.

They go on with their life.
You carry the burden.

✨ Anger is self-punishment for another person’s behavior.
You swallow the poison hoping they’ll suffer —
but it’s you who feels the pain.

This doesn’t mean you allow disrespect or stay silent in every situation.
It means you choose wisdom over reaction,
clarity over impulse,
peace over emotional chaos.

When you pause instead of explode,
you protect your mind.
When you let go instead of holding grudges,
you free your heart.
When you choose calmness,
you win without fighting.

The Buddha taught that holding onto anger is like holding a hot coal —
you burn yourself first.

Let go of anger.
Protect your peace.
Don’t punish yourself for someone else’s behavior.

11/29/2025

“How wonderful life is while you're in the world.” 💞

Elton John

11/28/2025

11/27/2025

Wishing you all a heart and mind full of peace.
Happy Thanksgiving. 🍁🌲

11/25/2025

Lyla (my granddaughter): grandma will you tickle me to sleep?
Me: of course, can I give you some Reiki, too?
Lyla: if you want.
Me: 😍🙌🏻
Blessed!

11/21/2025

Give someone the perfect blend of peace, healing energy, and balance this Christmas. 🎁 
Message me to pick up your gift certificate at : Ladyofthelakecda.com.

11/18/2025

WHAT YOU MAY NOTICE AFTER A REIKI SESSION.

~ A deep sense of comfort
Your nervous system relaxes.
You have the feeling of being held.

~ A renewed connection to yourself.
You may feel more in tune with your emotions and clearer about what your heart needs.

~ Fresh perspective and lightness.
Challenges feel easier to navigate, more manageable, and your outlook softens.

If you’re seeking healing, clarity, or simply a moment to relax and breathe easier, message me to schedule a Reiki session at:

11/07/2025

As a Reiki practitioner, I feel honored every day to do this work in the community I call home. Reiki isn’t just my profession,it’s my calling. One of the most rewarding parts of this journey is witnessing how deeply people respond to their sessions.

I’ve watched clients open their eyes in awe, describing how they feel lighter, more relaxed, and as if a weight they’ve been carrying for years has suddenly lifted. Some share that they experienced visions, emotional release, or a powerful flow of energy moving through their body for the first time. These moments remind me why I chose this path.

If you’ve been curious about Reiki or looking for a gentle, natural way to support your mind, body, and spirit, I would love to share this work with you. Reiki is a space to breathe, reset, and reconnect with yourself.

Message me at: Ladyofthelakecda.com

10/31/2025

Happy Halloween. 

10/31/2025

CLIENT REVIEW

"After only 2 sessions I am already in a better space mentally. I was looking for something to bring me peace and help me cope with my anxiety and stress... I have always loved the positive energy surrounding Sheree Jerome and being in her space during a Reiki session is very powerful, comforting, and calming. I look forward to continuing my journey with her...she is amazing!"

Hailey

10/28/2025

Ten years ago, I discovered Reiki, and it changed my life. As a Reiki practitioner, I've had the privilege of tapping into its transformative power, it’s had a profound impact on my self-growth journey.

Through Reiki, I've learned to quiet my mind, listen to my intuition, and trust the plan of the universe. I've overcome emotional blocks, released stress, faced and let go of my fears, and discovered a deep sense of inner peace. Of course this is a day to day practice and journey. 

If you're feeling stuck and need support or seeking a deeper connection with yourself, I highly recommend experiencing Reiki.

Message me to schedule an appointment at: Ladyofthelakecda.com

10/27/2025

It’s the little things! Do things that light you up. Ladyofthelakecda.com