12/04/2025
Feeling tight, achy, or easily sore? 🥤
Hydration might be the missing piece.
When your body is even slightly dehydrated, muscles tighten, joints lose their cushion, and your risk of pain and injury shoots up. Consistent water intake keeps tissues flexible, supports spinal discs, and helps your body move the way it’s meant to: smoothly and comfortably.
At Unlimited Health Chiropractic in North Idaho, we’re here to help your body stay balanced, resilient, and pain-free from the inside out.