Raediant Heart

04/27/2026

I completed a Somatic Bodywork training this past weekend. One more tool in my toolbox to help you heal. The body holds so much for us which can cause so much dis-ease and discomfort. This modality gives it a safe space to do exactly what it’s made to do… rest and repair! ✨
Thank you Monique and Jackie. You both taught and held space for us beautifully! 🥰

04/17/2026

I love my daughter. She is beyond precious to me.

Learning about human design has been so helpful. Knowing that she has a defined emotional center helps me to understand that she is going to have big emotional waves and she needs time and space to process through them. I am an undefined emotional center and need to be aware and careful not to absorb and amplify her big emotions!
Game. Changer.

03/31/2026

Our Spring Equinox Women’s Circle was fire! I loved learning what the sky is doing right now and the energy it is bringing! We also spent a lot of time talking about the Chinese medicine aspect of spring, the liver, and the heart (fire year). I left so filled! What did you do to celebrate the REAL new year?

03/25/2026

I am so grateful for this community! When you let your freak flag fly you will find your people.

The people who get you, the ones who love and appreciate all the weird things you love.
And the weirder the better. 🤣

This retreat was amazing. We are a group of holistic practitioners, wellness providers, product makers, and even farmers. We came together for an entire weekend where we got to experience each others gifts, have incredible conversations, and build lasting connections. This is the kind of thing that makes an impact on individuals and the community as a whole. If you are in the Inland NW and you fall into one of these categories, we would love to have you join our community.

03/19/2026

In Human Design, I am a Manifesting Generator. I need movement! Living in the Inland Northwest can sometimes be difficult because of the lack of sun, so it’s important to take full advantage when the sun comes out…even if it is still cold! How do you nourish yourself based off of your design? Do you know what your design is? I’d be happy to help with an Exploratory Human Design session.

03/10/2026

6 easy self-care tips that can change your life for good.
1. Sleep is the #1 most important thing you can do for yourself. What is one thing you can do to improve your sleep?
2. Moving our bodies helps to release toxins through the lymphatic system, and even gentle hormetic stress on the muscle and bones can decrease the effects of aging.
3. Breathing.... ahh breathing! Catch yourself if you are breathing through your mouth. Try throughout the day to breathe through your nose, and every once in a while take 3 deeps breaths. An alarm for this throughout the day is really powerful!
4. Unplug from technology. Give yourself a break from doom scrolling. Decreasing the amount of screen time has been shown to decrease depression and anxiety!
5. Practice self-compassion. You must love yourself FIRST, before you can give and receive true love to and from others.
6. Being intune with your needs, and your own boundaries is powerful. This is an important way to step into your power!! Tap into your inner knowing and learn to say no when something doesn’t feel aligned with you!

03/02/2026

Juggling 6 different humans—each with their own personalities, wants, moods, and schedules—can make doing things together feel… complicated.

And yet, today we did it.

A simple walk to our neighborhood park.
#3 fought us the whole way there—turning back, protesting, arguing.
#1 didn’t really want to go and had other plans. Bringing his guitar helped. His quiet presence was still such a gift, even without much engagement.

And then… on the way home?
Smiles. Laughter. Lighter energy all around.

It’s amazing how fresh air and movement can gently shift everything.

Stay radiant, my friends ✨
You are the magic 🪄

02/03/2026

🩷 22% off this February 🫶 🤍

22 is the number of building something real.

Grounded. Safe. Lasting.

This Valentine’s Day, choose the kind of love that stays —
the love you build within yourself. 🥰

Use code LOVEWITHIN22 for 22% off individual virtual or in person sessions. No limit on sessions booked. New and existing clients welcome. Plans and memberships excluded.

https://www.raediantheart.com/services-page

02/03/2026

Give the gift of self-care ❤️ Save 22% on bookings with code LOVEWITHIN22 at Raediant Heart. Treat yourself or someone you love to grounding, healing sessions that restore balance and calm. Book now: https://wix.to/koSWJB7

You deserve to feel renewed, aligned, and free. At Raediant Heart your body and energy is guided toward balance and harmony. Every session is tailored to your unique journey, offering a safe and compassionate space where the opportunity for healing becomes possible. Whether you’re seeking relief f...

12/03/2025

Your Energy Matters — Can I Ask You Something? ✨ https://wix.to/2AymgJZ

11/23/2025

I had a great time at Blythe Anchor tonight celebrating with Adrienne being in business for 3 years with the Harmonic Egg! She has beat the odds! 💪🏻
I didn’t take very many photos because I was having a great time conversing with friends! Congratulations Adrienne!!! 🥳

11/17/2025

So good for the soul to get out and enjoy life and different cultural experiences !