Mind Body Soul Massage + Wellness

02/15/2026

A little sanctuary for stillness...

This is where the magic happens — a cozy, calming space designed for deep rest and nervous system reset. During your private sound bath, you’ll be fully supported on a comfortable massage bed while waves of crystal bowls and soothing tones wash over you, guiding you into a meditative, dreamlike state.

It’s your time to unplug, soften, and simply receive.

If you’ve been craving clarity, release, or just a moment to breathe… this is your invitation.

Book your private session and let yourself be held in sound. Booking available in bio link.

Private and group sessions available.

02/03/2026

If you’re looking to schedule some time for rest, recovery, or ongoing care, I’d be happy to help. Please feel free to message me to reserve an appointment or for additional details.

Wednesday: 11:00–6:30
Thursday: 3:00–6:30
Friday: 2:00–5:00

Booking available online at mindbodysoulidaho.com

12/09/2025

Gift cards make it easy to treat friends or family to a moment of calm, restoration, and well-being. Thoughtful, effortless, and always appreciated—because everyone deserves a little time to unwind. Purchase online at: https://app.acuityscheduling.com/catalog/2c4e16b3/?categories=Gift%20Cards

11/11/2025

Need a sign from the universe to book that massage? Here it is. I’ve got rare openings this week—Thursday 11–6 and Friday at 11 am or 3 pm.

Book online at mindbodysoulidaho.com or call/text Racheal at 208-660-2147

08/05/2025

🌲 Introducing Idaho Blue Spruce Hydrosol 🌲
Copper Alembic Distilled • Small Batch • Wildcrafted Harvesting

This small-batch hydrosol is crafted from wild Idaho blue spruce, sustainably gathered in the forests of Coeur d'Alene by Racheal and distilled in a traditional copper alembic. Every bottle captures the pleasant, fresh, grounding essence of high mountain evergreens — a forest experience in a bottle. 🌿

💧 Use it to:
• Ease tension, support emotional resilience, and calm the heart
• Clear mental clutter and improve focus and clarity
• Ground your energy, connect with earth wisdom, and nurture a deep sense of calm and protection

🌿 100% pure plant distillate — no additives, preservatives, or essential oils. Just the aromatic, water-soluble essence of blue spruce.

Available in 8 oz amber glass spray bottles.
Local pickup in Coeur d'Alene or shipping available.

✨ To order: message or visit:
https://www.mindbodysoulidaho.com/store/p/idaho-blue-spruce-hydrosol

This rare, artisan-crafted hydrosol is distilled in small batches using fresh, wild-harvested Idaho Blue Spruce (Picea Pungens) needles and branches. Every bottle captures the pleasant, fresh, grounding essence of high mountain evergreens—steamed in a traditional copper alembic still to preserve t...

07/28/2025

Massage appointments available this week:
Mon 11-12:30, 2:30-6
Tues 11-6:30
Wed 1:45-6:30

Offering lymphatic, deep tissue, sound therapy, craniosacral, biofeedback, relaxing and soothing touch. Book now at mindbodysoulidaho.com or contact Racheal at 208-660-2147

07/28/2025

Bliss is any feeling fully felt. Book a muscle-testing session or as an add-on to any massage to resolve repressed or suppressed emotions.

07/08/2025

Massage Appointments Available This Week
Need some grounding, relief, or a reset? I have a few openings left for massage this week—Wednesday between 11am–6pm and Friday from 11am–3:30pm. Whether your body’s asking for deep release or gentle support, this is a perfect time to tune in and receive.
Message me to book your spot—these usually fill quickly!

07/08/2025

Experience Deep Stillness & Subtle Healing with Craniosacral Massage

Craniosacral massage is a gentle, hands-on therapy that works with the nervous system to release deep tension, calm the mind, and support the body’s natural healing intelligence. Through light touch and intuitive presence, this session helps unwind stress, ease chronic pain, improve sleep, and restore balance on every level—physical, emotional, and energetic. Whether you're feeling overwhelmed or simply craving stillness, this work offers a quiet space for you to soften, listen, and return to yourself.

Book 60 minutes now >> https://mindbodysoulmassagewellness.as.me/?appointmentType=29868867

Book 90 minutes now >>
https://mindbodysoulmassagewellness.as.me/?appointmentType=29868887

05/27/2025

From Heartbreak to Healing: My Sound Bath Story

In 2013, my world fell apart. I was going through a devastating breakup with someone I deeply loved—who had become lost in addiction. The emotional chaos shattered me. I could barely function, speak, or even breathe without anxiety. My mind was constantly racing with worry, grief, and the heaviness of “what ifs.”

Then something unexpected happened...
I went to a sound bath in Coeur d'Alene—just a one-hour group session on a whim. I didn’t know what to expect, but I left with something I hadn’t felt in a long time: peace.

That one session changed everything. My anxiety calmed. My thoughts finally quieted. And for the first time, I felt hope again. It was the beginning of my healing journey—and sound became the medicine I didn’t know I needed.

Fast forward to now—I’m a sound practitioner, offering public sound baths and private 1:1 sessions to help others experience what I did: deep rest, emotional release, and inner harmony.

If you’re feeling overwhelmed, anxious, or disconnected—come try a session. You don’t have to carry it all alone. Let sound help you come home to yourself again.

Tap the link in bio to reserve your spot for the upcoming sound bath June 8, 2 pm in Coeur d'Alene ID

Or visit mindbodysoulidaho.com to purchase ticket

Limited space – early booking recommended!

04/25/2025

🌟 Your Voice Knows More Than You Think… 🌟
I recently experienced something incredible—a software program that takes just 10 seconds of your voice and creates a personalized health report based on your body's energetic imbalances.

It blew me away.

Scientists have discovered that your voice carries subtle frequency patterns that reflect what’s going on physically, emotionally, and energetically.

This scan gave me insight into how my stress, trauma, and emotional patterns might be affecting my body—especially my sleep and random low energy throughout the day. It even picked up on the impact of my MTHFR gene mutation, something I’ve struggled with for a while.

While it’s not a medical diagnosis, the accuracy of what came through was astonishing. It doesn’t focus on disease—it focuses on where your body needs support and how to bring it back into balance using lifestyle tools, bioenergetic tech (optional), and infoceutical remedies.

✨ If you’re curious about the deeper messages your body is sending…
This might just be the missing piece you've been looking for.

👉 Go here to get your free voice scan and results now:
https://portal.e4l.com/user/create/SDRzSUFBQUFBQUFFQUROa01HWXdZREJqTUdFQUFNbUc2UVVLQUFBQQ__

(Or scan the QR code)

04/03/2025

Unlock Healing & Restore Balance with Craniosacral Therapy

Craniosacral therapy is a gentle, light-touch, non-invasive technique that works to release deep tensions in the body, relieving pain and improving overall health. It’s a soothing and relaxing experience for all ages—from newborns to adults.

For Babies: Craniosacral therapy helps relieve pain and discomfort from going through the birthing process, eases colic, latching issues, improves sleep, and supports your baby’s development by gently balancing their nervous system.

For Adults: Assists in releasing chronic pain, reducing anxiety, providing space to process and release emotional pain, improving mobility, and promoting inner peace.

Craniosacral therapy helps balance your nervous system by working with cerebrospinal fluid to restore harmony throughout your body. Craniosacral is a deeply relaxing healing experience that can resonate for days after your session.

Book your appointment today and discover the soothing benefits of craniosacral therapy!
Book at mindbodysoulidaho.com