RootWise Counseling and Coaching

03/31/2026

Join us for an upcoming TBRI® Caregiver Training designed to equip and encourage those caring for children and families 💛

📅 April 23, 2026
⏰ 6:00–7:00 PM
📍 693 W Canfield Ave, Coeur d’Alene, ID 83815

This training is completely free and open to the public, everyone is welcome!

Use the link in our bio to save your spot, we’d love to see you there.

03/25/2026

Some seasons don’t need a perfect prayer… just a real one.

Fill in the blank:
“Right now I need God to help me with ____”

Whether it’s clarity, peace, healing, or just getting through today. He cares about all of it.

03/17/2026

I can’t afford to believe lies about myself that God never said. Part of healing is learning to replace self-criticism with the truth of who God says we are. Grace changes the conversation. ✨

03/13/2026

Sometimes the hardest moments to hold eye contact are the sweetest ones.

Not because we don’t care… but because closeness can feel unfamiliar to a heart that has learned to protect itself.

Eye contact is more than just a look. It’s connection. Vulnerability. Being fully seen.

Healing often begins in these small, sacred moments, when we choose to stay present instead of looking away. God meets us there, gently teaching our hearts that safe, loving connection is possible. 🤍✨

03/11/2026

Abiding in peace makes us a threat to any storm. 🌿

When our hearts are rooted in truth and steadiness, chaos doesn’t get the final word. Healing isn’t about avoiding storms, it’s about learning to remain grounded while they pass.

Holding space for healing hearts here in Coeur d'Alene and Hayden and surrounding communities🤍

03/09/2026

Monday Morning Prayer🤍

03/04/2026

02/26/2026

Unhealed people don’t use their ears to listen. They use their wounds to react.

Healing changes the way we hear others. It softens defensiveness, quiets assumptions, and makes room for understanding.

Growth is choosing to respond from wholeness instead of hurt. 🤍

02/22/2026

You are not your thoughts.

Intrusive thoughts can feel confusing, overwhelming, and isolating but they are more common than you think. Join us for How to Handle Intrusive Thoughts, where you’ll learn practical, evidence-based tools to better understand and manage unwanted thoughts in a healthy way.

🗓 March 5th
⏰ 6:00–7:30 PM
📍 693 W Canfield Ave, Coeur d’Alene, ID 83815

Or join us by zoom.

https://us05web.zoom.us/j/5555273303?pwd=DXRP9XWnGWNfuz015c6gb4HqMaUJKj.1

Passcode: eVe2Z3

Come gain clarity, confidence, and strategies you can start using right away.

Tag someone who could benefit and save your spot today.

👉Reserve your spot via the link in our bio.

02/19/2026

You aren’t going to want to miss this one!

“How to Handle Intrusive Thoughts”

March 5th
6:00–7:30 PM
693 W Canfield Ave, Coeur d’Alene, ID 83815.

Intrusive thoughts can feel overwhelming, confusing, and even isolating—but you’re not alone, and there are practical, effective tools to manage them. This event will offer education, encouragement, and simple strategies to help you better understand why intrusive thoughts happen and how to respond to them in a healthy, empowering way.

Come learn in a supportive environment, gain practical coping skills, and leave feeling more grounded and confident in navigating your inner world. All are welcome.

02/17/2026

Anxiety is not a sign that your faith is weak.
It’s a signal from your nervous system that something feels unsafe, overwhelming, or uncertain.

Faith doesn’t magically turn off your body’s stress response.
It gives you an anchor in the middle of it.

It can look like:
• Praying while also practicing grounding skills
• Trusting God while still going to therapy
• Believing truth even when your body feels fear
• Asking for support instead of carrying it alone

You can love God deeply and still struggle with anxiety.
Those two things are not in conflict.

If you’re looking for therapy that integrates faith and evidence-based practice, I’m here to help.

02/13/2026

You don’t have to figure it out alone.

Anxiety. Depression. Overwhelm. The heavy thoughts that won’t turn off. They’re more common than you think — and they’re treatable with the right support.

If you’ve been silently struggling, this is your reminder: asking for help is a sign of strength, not weakness.

We offer a free 30-minute consult to connect, hear your story, and see if we’re the right fit for you. No pressure. Just a safe place to start.

Reach out today — healing begins with one brave step. ✨