12/22/2025
“Flashback to Cartagena” “Even as a doctor, I know that health isn’t just about what happens in the office—it’s about finding moments to breathe, reset, and enjoy the beauty around us. Taking a walk by the ocean is my favorite way to clear my mind and recharge so I can give my best to my patients.
Remember: taking care of yourself is the first step to taking care of others. How are you recharging today?”