04/27/2026
As we are coming out of the winter months and into the very unstable Iowa spring many of us have noticed a spike in tiredness, stress, anxiety and overwhelm.
🤩Let’s chat about how Massage and Integral Sound Healing can benefit your specific situation.
Through case studies I have found that using sound not only can slow a racing heart in that moment (for that session) but clients also reported that when their heart was racing during a panic attack days after the session it would slow more quickly, resulting in progressively shorter episodes giving evidence to lasting results within the parameter of the resetting of the system post sound session.
😵💫When we are in a consistent state of stress in our daily life our bodies can find themselves stuck in a fight or flight state. With the use of precise frequencies and specific rhythms we can balance the nervous system and reset neural pathways, programing our bodies to have a healthier response to stressors.
➡Stress has become so common place in today’s world that many of us overlook its outward symptoms:
-headache
-fatigue, changes in sleep patterns
-feeling nervous, anxious or worried
-feeling depressed, sad or overwhelmed
🥰Ready for a change? Comment below, send me a message or
better yet, follow the link and set up an appointment right now!
www.justloosenup.com/schedule-online
