JLJ Spiritual Healing

02/08/2026

02/04/2026

Energy Reclamation Ritual

Begin by placing your feet on the ground and noticing your breath.

Acknowledge that your energy is sacred, sovereign, and yours alone.

Call your awareness back into your body, fully and gently.

Release any energy given away consciously or unconsciously.

Let go of energy tied to people, conversations, memories, or expectations that no longer serve you.

Reclaim your energy from the past, from the future, and from imagined outcomes.

Take your energy back from worry, overthinking, and emotional labor that was never yours to carry.

Take your energy back from places where you felt unseen, unheard, or misunderstood.

Call your energy home from all timelines, dimensions, and versions of yourself where it was left behind.

Welcome your energy back with compassion and without judgment.

Allow your energy to reintegrate at the pace that feels safest for your nervous system.

Seal your energy field with clarity, strength, and calm.

Choose where your energy goes from this moment forward.

Stand rooted in your body, present in this moment, whole.

Affirm that you are divinely protected and always know the truth.

Breathe deeply and feel the steadiness of yourself returning.

Close this ritual with gratitude for your awareness and your power.

01/30/2026

I don't label people as good or bad anymore. I listen to my body, my spirit, my discernment. Safe or unsafe. Aligned or misaligned. I'm honoring what brings peace.

01/30/2026

Trusting your gut over the crowd is the biggest flex you can have. And when you are doing your daily prayers, be sure discernment is at the top of your list.

01/28/2026

"The Moment We Stop Waiting"

Have you ever noticed how much of life we spend waiting before we actually live? We wait for holidays, circling dates as if they hold permission. We wait for events, for signs, for something to arrive and finally tell us, this is it. We wait for true love, as if it’s running late somewhere, and we wait for our children to grow, only to quietly ache for the moments we rushed past. We wait for the snow to stop falling, for winter to loosen its grip, for cold days to hurry along so summer can take over. Then summer comes, heat heavy and relentless, and we wait again, for the air to soften, for the first cool breath of fall, for back-to-school mornings that remind us how to exhale.

We wait for the leaves to turn, for nights to stretch longer, for the slow march toward the holidays, eager for guests to arrive and, just as quietly, already looking forward to the calm after they leave. We wait for mornings that don’t begin at six, for weekends, for relief, sometimes even for the other shoe to drop. Waiting becomes a habit, a rhythm, a language we speak without realizing we’ve been fluent for years, a way of convincing ourselves that life hasn’t started yet.

But maybe life was never asking us to wait. Maybe it was only showing us how often we do. What if the waiting ended the moment we decided it does? What if we stopped postponing joy, stopped tucking happiness into tomorrow, stopped believing meaning lived somewhere ahead of us? The days are still ordinary. The future still uncertain. And still, we are allowed to live. We can choose presence over anticipation, now over next, this breath over the promise of another. Hope is not in what’s coming. Hope is the courage to arrive where we already are. And maybe peace has been here all along, quietly waiting for us to stop. Nothing is missing, except our presence.

01/24/2026

❤️❤️❤️

01/23/2026

This!!!!

01/23/2026

Choosing yourself isn’t selfish it’s listening to what your body, heart, and spirit have been asking for all along.

01/23/2026

Truth 💣