Heart n Soul Health & Life Coaching

02/07/2026

Hi everyone.

Ive been pretty low key for a few months.

Honestly, Ive been reassessing how I will restart engagement with my audience.
>What services am I offering?
>How I will provide meaningful, Faith-based content?
* Live Video discussions? Online courses? Private membership with Video content sessions? Posts with Words of Affirmation?

This is where all of you come in.
Please reply answering any of the questions above.
What do you want?

I want to build tools and content that will meet you where your are.

For anyone who has just found my page. The focus of my coaching is in my Bio.
In short, I am a Faith-based Christian life coach, I help women at life's crossroad who may be stuck finding thier best path forward.

For now Be Well and Be Blessed. 🙏🙌

11/05/2025

Today is the International Day of Prayer for the Persecuted Church! Let’s pray for our brothers and sisters who are suffering for the sake of Jesus Christ. 🙏

Pray for:

⚠️ Protection from hostile governments, communities, and religious extremists

🦾 Strength to stand firm in the Lord and to fix their hope completely on the grace that awaits them at His return (1 Peter 1:13)

✝️ Courage to serve the Lord and share the gospel despite persecution

🥖 Provision for those who have lost their jobs, homes, or livelihoods

🙏 Wisdom to navigate legal regulations that hinder Christian life and evangelism

✅ You can send practical help to persecuted believers at GiveButter.com/1040

“Remember those who are in prison, as though in prison with them, and those who are mistreated, since you also are in the body.” Hebrews 13:3 (ESV)

05/11/2025

I have had several challenges this year.

Recovery from major abdominal surgery.
A second surgery in January
Oral surgery in March

Then setting new health goals.

I am now down 60lbs
Feeling more energetic and loving myself more each day.

I continue to promote my book "ARRIVE in Your Power".

And I'm ready to get to work on this Facbook site and my Private group.

Good things will be happening.

I thank all of you who continue to support me and my passion to help Women who are stuck in a spot where they dont know which way to turn.

Blessings and Grace to all

04/06/2025

Cute

03/03/2025

Lean into Him and let go of the desire and control of fixing yourself, alone.

12/25/2024

Like and Subscribe Now.
New Content coming in the New Year!

Follow me on YouTube I will follow you back this

12/25/2024

Merry Christmas
to every person who sees or reads this.

May Jesus' Love and Peace Bless you today and Everyday.Merry Christmas
to every person who sees or reads this.

May Jesus' Love and Peace Bless you today and Everyday.

12/22/2024

Follow me on YouTube I will follow you back this

12/17/2024

Would you be interested in going there for dinner between Christmas and new years eve? (12/26-12/30)

I'll need to know ASAP.
As this notice says they will be taking reservations between 5p and 7p, TODAY ONLY.

12/11/2024

Hi everyone! I have missed you.
Life has been throwing me some medical curveball, but I am doing better

No worries.

I saw this image and in this Season of stress, frustrations and dare I say.

Family tensions.

I thought this was worth reminding is all.

I know I have been on both sides of the crown straightening. Bond together and love each other as Jesus intended.

10/21/2024

“Arrive in Your Power” is touching hearts! Find out why readers say it’s a must-read journey of faith and resilience. HeartandSoulHlc.com