Angelica Stieben - Integrative Health & Nutrition Coach

Angelica Stieben - Integrative Health & Nutrition Coach Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Angelica Stieben - Integrative Health & Nutrition Coach, Alternative & holistic health service, Colby, KS.

As an integrative health & nutrition coach, I will partner with you, the client, and together we will work towards achieving your personal goals for optimal wellness.

Let’s see those costumes!
11/01/2022

Let’s see those costumes!

This week I am upping my protein intake and greens/veggies. Here’s a peak at my breakfast, lunch, and dinner. Details ar...
10/19/2022

This week I am upping my protein intake and greens/veggies.
Here’s a peak at my breakfast, lunch, and dinner. Details are in my stories 🙃
For breakfast I tried out the Kodiak protein oatmeal. My first time having it and it kept me full all morning!

Today was World Food Day!I have been starting my days with a protein packed breakfast. I can definitely tell it’s helpi...
10/18/2022

Today was World Food Day!

I have been starting my days with a protein packed breakfast. I can definitely tell it’s helping prevent sweet cravings in the afternoon as well as keeping me full until lunch.

Today’s breakfast was:
Broiled red bell pepper
Two scrambled eggs
Ahi tuna

We love our veggies!What is your favorite vegetable?*Corn does NOT count😵‍💫Not a veggie and Horrid for the gut
09/12/2022

We love our veggies!

What is your favorite vegetable?

*Corn does NOT count😵‍💫
Not a veggie and Horrid for the gut

Taking charge of your overall health and wellness is so important.
09/08/2022

Taking charge of your overall health and wellness is so important.

My most favorite breakfast is {leftover} steak with eggs😍🤤 I added some pear tomatoes [from my bestie’s garden🙌🏼] to my ...
09/07/2022

My most favorite breakfast is {leftover} steak with eggs😍🤤 I added some pear tomatoes [from my bestie’s garden🙌🏼] to my eggs as well. Perfection!🤌🏼

Happy Labor Day, friends!This page has been so quiet and I am so sorry for that. What a crazy and busy summer my fam has...
09/05/2022

Happy Labor Day, friends!

This page has been so quiet and I am so sorry for that. What a crazy and busy summer my fam has had🥴
We made a lot of memories, including a trip to AT&T Stadium. So good for our souls to spend time together.

Back in April, I received my mid-certificate from IIN allowing me to begin working with people interested in getting on track with food and overall wellness.

This past Friday I took my FINAL test!!
Official graduation and certificate are just around the corner… Next week!
I just wanted to hop on and share with you all because I am so excited 🤩

How are you spending today?

08/15/2022

Dinner is served 🥰

* I don’t own the rights to the music… just the video

Our dinner last night was so delicious! I wanted to share with you all what meals look like in our house ☺️•Chicken thi...
08/14/2022

Our dinner last night was so delicious!
I wanted to share with you all what meals look like in our house ☺️
•Chicken thighs (skin and bone-in) cooked on our green mountain grill.
•Melody of veggies; sweet potato, rainbow carrots, beet, zucchini, & asparagus. I started them on the grill from some smokiness and then finished them in the oven.
•Jasmine race for a secondary side for the kids and I. My husband had some potatoes he cooked on the grill.

I like to cook meals for my family, but it’s not always my favorite thing to do. However, plating a dish is what’s fun for me 😁. I used to watch Chopped on Food Network, it was a go to show. So to add a piece of joy to cooking, I plate the foods in a fun way. At least on my plate.

Eating foods that I know my body needs and makes my body feel good also makes food preparation enjoyable.


Tell me something that makes you happy 🥰
08/12/2022

Tell me something that makes you happy 🥰

Wishing you all a beautiful and positive Monday!✨
08/08/2022

Wishing you all a beautiful and positive Monday!✨

Address

Colby, KS
67701

Opening Hours

Monday 8am - 1pm
Tuesday 8am - 1pm
Wednesday 9am - 1pm
Thursday 8am - 1pm
Friday 8am - 1pm
Saturday 8:30am - 11am

Website

Alerts

Be the first to know and let us send you an email when Angelica Stieben - Integrative Health & Nutrition Coach posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Angelica Stieben - Integrative Health & Nutrition Coach:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category