Twisted Dog Yoga

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Colchester, CT
Twisted Dog Yoga

Yoga and Wellness Studio

11/04/2025

Tonight is the first class at the new location, our cozy Annex Studio located at 191 Broadway, Colchester!

Join us this week for the following:
Tue Nov 4th at 6p (TONIGHT) Hot Power Vinyasa w/ Dana St. Pierre ~ FREE CLASS
Wed Nov 5th at 4:45p Gentle Svaroopa w/ Kathy
Thu Nov 6th at 6p Hot Power Vinyasa w/ Andrea ~ FREE CLASS
Fri Nov 7th at 6p Candlelight Restorative w/ Tracy Henzel

Spots are limited. As with all of our classes and workshops, you MUST pre-register. If you arrive unregistered, there may be no space available.

We look forward to welcoming you to our new Zen den. 🩷And don't forget, it's Bring A Friend week at BOTH studios!

10/29/2025

Bring a Friend for FREE week: November 3 - 9th!

Share your love of yoga for FREE with a friend or loved one. You may bring as many friends as you'd like, but only one free class is allowed per friend.

This applies to any of our regularly scheduled classes, including those being held in our new ANNEX studio at 191 Broadway. This new studio is a perfect combination of cozy, rustic and simply ahhhhh!

Friend must be registered with TDY and use code: BUDDYNOV25 at checkout.

We can't wait to see you all there!

10/28/2025

THIS! Just added to our schedule!

Join Dana Smith for this Candlelight Winter Solstice Slow Flow Workshop. You will be guided through a grounding slow flow practice and quiet meditation. Journaling will help you reflect on the year gone by and welcome the returning light with fresh intentions.

Sunday, December 21st at 4:00pm
Early bird pricing: $35pp
After Nov 30th: $40pp

10/27/2025

THIS Saturday, November 1st at 2:00pm, join us for an afternoon of handcrafted teas, delicious desserts and some yummy gentle stretching. You'll learn about 10 common herbs and take home your own very own unique blend!

Register by Wednesday October 29th and use code TDYTEA3 to save $3 off your registration fee.

10/20/2025

This Sunday, Twisted Dog Yoga will be at Grota Solna Salt Cave in Niantic, CT.

Join us for this unique, beautiful event as you are guided through Yoga Nidra while experiencing the relaxation and healing effects of the salt cave. It's an exceptional experience you don't want to miss. Can't wait to see you there!

Sunday 10/26 at 3:45
$50pp

Register by Thursday 10/23 midnight. There is a minimum number of participants required to host event.

10/15/2025

There's still time! We've extended the Early Bird Special Registration for Yin Yoga + The Five Elements of Spirit to October 31st.

This is a great introduction to Yin and a fabulous precursor to Josh Summers' Yin Teacher Training in February 2026.

Register today!

10/09/2025

Yoga Nidra + Sound Bath at Priam Vineyards Saturday, Oct 11th.

Saturday is going to be a beautiful fall day! Savor the crisp cool air and wrap yourself in cozy blankets and pillows while relaxing with Yoga Nidra and a calming Sound Bath. Enjoy the outdoors before the Nor'easter arrives!

You'll top your evening off with a glass of wine or a brew from the tap.

Join us from 5:30p - 6:45p while the sunsets and stay for a refreshing beverage. Don't miss this 'last of the season' event!

Spots are still available. Register now!

10/05/2025

Our Tuesday 8:00am classes are taught by the very talented Latifah!

When she first started with us, she subbed a few classes and rocked it! This was one of our client reviews of her class:

"I’ve been a member of Twisted Dog for almost a year now, and I just wanted to write a quick email saying how much I LOVED our new sub Latifa last night.
It was one of the best yoga classes I’ve been to and I felt amazing afterward. Perfect amount of warming up, then getting in a bit of a workout, and then cooling down. I was able to go into such a deep meditation at the end of the session as a result.

PLEASE have her back as soon and as often as possible!!! Amazing!!!

Thank you for all you folks do at Twisted Dog, such an important part of my week 😇 "

~ E. O.

Nothing more to add! Don't miss her class!

https://momence.com/s/120031475

10/02/2025

This Saturday, 2:00pm at Twisted Dog Yoga!

Don't miss this great event:
🩷 Team led class (all your fave instructors)
🩷 All proceeds will go to the Susan G. Komen Breast Cancer Foundation
🩷 A raffle for free yoga + prizes
🩷 Stay after class for small bites + bevs

Register and donate today!
https://momence.com/s/118215461

We can't wait to support this important cause!

09/29/2025

Congratulations to our Photo Contest Winners!

Winner!
From the steps of Pompeii ruins, congratulations to Marcie. Enjoy your free month of yoga!

Runner-ups!
Ruth on the balcony of her Princess Alaskan cruise! Enjoy a $20 credit on your account!
Kelly on a SUP on Andover Lake! Enjoy a $20 credit on your account!

09/28/2025

Flow for a PINK cause!

Mark your calendars for our Breast Cancer Awareness PINK class on October 4th at 2:00pm.

This is a super fun class, which will be team taught by our fabulous instructors. You don't want to miss it! Stay after for our raffle and pink bites and sips.

Class is free, but suggested donation is $25, which will all be provided to the Susan G. Komen Foundation.

Pre-register now! https://momence.com/s/118215461

09/27/2025

We have two ZENfuly relaxing mindfulness classes being added the schedule in October...in our new studio!

Cathy Marvin of North Star Mindfulness will be leading one program for adults and one for teens.

Recharge + Reset: Spend a blissful 20 minutes to replenish. A perfect way to start your week or enjoy a few moments to rejuvenate after dropping the kiddo(s) off at school! $10 per class or $40 for the entire series.
Pre-register now! https://momence.com/s/123165581

Mindfulness for Stress & Anxiety Reduction for Teens: Learn different mindfulness tools to help you reduce your stress and anxiety levels, improve sleep, and transform your relationships with yourself and others. Come prepared for gentle movement. $18 per class or $60 for the entire series.

Pre-register now! https://momence.com/s/123165703

Address

167 Lebanon Avenue, Suite C
Colchester, CT
06415

Telephone

+18606032387

Website

http://twisteddogyoga.com/

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