Gooding Wellness Group

05/05/2026

May is mental health awareness month!💜

In celebration, we’re highlighting our Licensed Marriage Family Therapists & our Licensed Mental Health Counselors!

If you’ve been thinking about prioritizing your mental health, schedule a free consult call with us!

05/03/2026

“What do you want to be when you grow up?”

Somewhere along the way, it became less about a title, and more about impact.

I get to help individuals and families build lives they can be proud of, and that’s something I don’t take for granted.

At Gooding Wellness Group, this work is truly an honor. Supporting growth, healing, and change every day, my younger self would be proud… and I believe my future self will be too.

If you’re looking for therapy on the North Shore of Long Island, we’re here when you’re ready.

Be gentle with yourself.

📍Serving Cold Spring Harbor, Huntington, Northport, Syosset, Oyster Bay & the North Shore of Long Island

05/01/2026

“It’s gonna be a good one!!”

🍃 Follow for more relatable mental health content!

04/29/2026

Playing isn’t just for fun, it also builds communication skills

On Nicole and Gordon talk about how the lack of play amongst kids leads to poor communication and language development

Listen and subscribe on YouTube! 🎥

04/27/2026

04/24/2026

Midlife has a way of bringing you back to yourself…
just with more clarity, better boundaries, and a deeper respect for your mental health.

I see this every day in my work with professionals and parents across Long Island, Huntington, and Cold Spring Harbor—

People in their 40s and 50s who have spent years showing up for everyone else…
and are now asking a different question:

“What do I actually need?”

That shift is where growth begins.

Not starting over—
but reconnecting with who you’ve always been,
and learning to take care of yourself this time.

If you’ve been feeling the stress, the pressure, or the quiet pull for something different…
you’re not alone.

And you don’t have to figure it out alone either.

—

📍 Therapy for professionals, parents, and families on Long Island
📍 Anxiety, burnout, midlife transitions, and relationship support
📍 In-person in Cold Spring Harbor & Huntington | Teletherapy available

04/24/2026

Congrats to Christine on passing her Clinical social work exam and becoming an LCSW!

💻 Interested in working with Christine?

🔗 Schedule a free consultation using the link in the bio

04/23/2026

The war on screens! 📱📺 💻

🎙️ On Nicole and Gordon talk about how the extreme use of technology and the decrease of conversation/human interaction impacts our kids’ social skills

Listen on YouTube!

04/22/2026

MariaLaina and Peter joined Northport HS in celebrating their Wellness week!

All the kids reflected on what ‘wellness’ means to them

What does wellness mean to you?