Gooding Wellness Group

11/07/2025

You might be impacting your child’s ability to become resilient…

💻 Read more about this on our latest blog!

11/05/2025

What should Gordon try next week?

Let us know! ⬇️

11/04/2025

Stop pushing your kids too far..

It’s hurting more than helping

Read our new blog on how to help build resiliency in your kids! Check it out at GoodingWellness.com

11/03/2025

We’re honored to share that Gooding Wellness has been nominated for Best of Long Island 2026 in several categories! 🩵

Our team is deeply grateful to the clients, families, and community members who continue to trust us with their wellness journeys. Your support means the world — and now, we’d love your vote!

🗳️ Visit bestoflongisland.com/voting and find Gooding Wellness under the Health & Wellness categories. You can vote once per day through December 15th.

Thank you for helping us continue to do what we love — supporting Long Island’s mental health and well-being, one client at a time.

11/03/2025

11/03/2025

Stop burning out your child.

🧩 We’re in a competition-culture that doesn’t realize it’s crushing our kids.

🧸 What if resilience wasn’t about more hustle, but about the right pause?

📖 Read our latest website blog about how you might be harming your kids’ resilience without even recognizing it

‼️Comment ‘RECOVER’ if you’re ready to help them rest to rise

11/02/2025

Parents today are under enormous pressure — and so are their kids. Between AP classes, packed schedules, and constant competition, even the most motivated children are running on empty.

As clinicians, educators, and parents, we’re seeing bright, capable kids pushed to the edge of exhaustion. Our latest blog explores how stress can motivate or overwhelm — and how families can help children find the “green zone,” where challenge builds confidence and rest restores resilience.

https://www.goodingwellness.com/post/raising-resilient-children-in-a-competitive-world

👉 Read the full blog

Long Island parents: Is the pressure cooker of modern childhood burning out your kids? Learn signs of stress, the Yerkes-Dodson curve, and 7 tools to build genuine resilience and balance.

11/01/2025

That phone call you’ve been putting off? It’s not small. It’s a turning point.

Reaching out for help takes bravery, vulnerability, and hope. Three of the hardest things to muster when you’re struggling.
We’re honored to take those calls and walk beside you.

Give yourself credit for the change you’ve already started. 💛

💪 ❤️

10/31/2025

Don’t let these scare you away from therapy! 🎃

👻 Send this to the friend who needs this reminder!

10/28/2025

We’re not just therapists…

We’re mindset shifters
We’re cheerleaders
We’re guides
We’re teachers

🍂Follow us for more relatable mental health content!