Gooding Wellness Group

Gooding Wellness Group Offering individual and family therapy and support in a warm, friendly and comfortable environment in beautiful Cold Spring Harbor, NY.

We specialize in the treatment of anxiety, depression, addiction issues and various relationship related conflicts.

02/23/2026

If this winter has taught us anything it has been a lesson in resilience. It keeps coming at us and we keep moving forward. I think I’ve learned the lesson and I’m officially ready to move on to spring!

02/12/2026

Family roles can shape us in powerful ways, often quietly, and often early.

Many of the patterns we carry into adulthood started as smart adaptations in our families of origin. They helped us belong, stay safe, or keep the peace.

But growth sometimes asks us to pause and ask: Is this role still serving me?

You’re allowed to evolve beyond the part you learned to play.

If this resonates, we explore this idea more deeply on our blog—how family roles form, how they protect us, and how therapy can help you step into a role that feels more authentic.

👉 Read more on our website at Gooding Wellness.

Address

147 Main Street
Cold Spring Harbor, NY
11724

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 5pm
Saturday 9am - 3pm
Sunday 9am - 5pm

Telephone

+16313512940

Website

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