The Collective, Cold Spring

02/03/2026

🥳Happy 40th birthday, Lauren! 🎉

So grateful for the way you care for our community with your skilled, grounding touch, and even more grateful to see you taking such beautiful care of yourself in the pilates studio. Here’s to a new decade filled with joy, rest, and all the nourishment you so generously give to others. We love you! 💛

02/03/2026

https://thecollectivecoldspring.com/space-rental

Rental Space1,700 Square Foot Yoga Studio$125/hrThe Ascend Center + Collective is an amazing place to host classes, retreats, and workshops outside of the hustle and bustle of New York City. Ascend is located in The Iconic and Nationally recognized SkyBaby Building circa 1864 in the heart of The Vil...

02/02/2026

The Collective
Cold Spring, New York

A Note About Our February Break Schedule + Hours

Dear Community,

As we move into the heart of winter, we’re taking time to rest, recharge, and give our historic building the care it deserves. From Monday, February 16th through Saturday, February 28th, The Collective will be operating on a limited schedule to ensure we can continue being the sanctuary you’ve come to count on.

During this period, Kape Mo Cafe, The Collective Boutique, and our Yoga and Pilates Studios will all follow this abbreviated schedule. We appreciate your understanding as we prioritize the wellness practices we teach—rest, restoration, and intentional care.

February Break Hours:

• Monday, February 16th - Friday, February 20th: Closed

• Saturday, February 21st: Open 8am-2pm

• Sunday, February 22nd: Open 8am-2pm

• Monday, February 23rd - Friday, February 27th: Closed

• Saturday, February 28th: Open 8am-2pm

We’ll return to our regular schedule on Sunday, March 1st.

Thank you for being part of a community that values sustainable practices and mutual care. We look forward to welcoming you back with renewed energy!

With gratitude,

The Collective Team

Upcoming Special Event Calendar

Happy Hour Yoga

Friday, February 6th, 2026
6:30 - 7:30PM
$23

Led by Ali Verdicchio

Happy Hour Yoga, taught by Ali Verdicchio, is a fun and powerful Vinyasa flow class set to varying musical playlists each month. It is great for all levels, with simple modifications for beginner yogis and plenty of variations for those with a more advanced practice. Be prepared to build heat through Asana + Pranayama in this invigorating, musically inspired workout. No better way to start off a weekend then by energizing yourself amongst friends, music and a Disco Ball!

HEART-FIRE: Cacao and Breathwork Journey Guided By: Jenni DeLillo & Christina Coleman

Sunday, February 8th, 2026
1:00 - 4:00 PM
$60

A heart-opening journey back to your center. Join us for an immersive experience that weaves together a Cacao and Somatic Breathwork. Through a heart-opening cacao ceremony, you'll drop into loving presence before transitioning into a guided breathing journey.

Through guided breath, we access the living intelligence of the body, where sensation, emotion, thought, and spirit converge. A space for release, remembrance, and reconnection.

Some of what may unfold for you:

Nervous system regulation

Release stress & stuck energy/emotions while softening into presence

Reconnect with your passion and purpose

Open to more gratitude, clarity, and love

Connection to intuition

Come breathe, feel, and align with the truth of who you really are.

(Adults only - 3hr experience/signed waiver required)

Monthly Yoga Nidra with Dani

Wednesday, February 11th, 2026
6:00 - 7:00 PM
$23

Led By Dani Locastro

If you find it hard to switch off, this class is for you!

We all need more rest - achieving this however, can be very challenging, especially if you find it hard to relax, fall asleep, or stay asleep. This Yoga for Deep Rest class aims to support your body in fully relaxing, allowing the mind and body to soften and the nervous system to settle.

This class is about letting go of physical and mental stress, and encouraging your sympathetic nervous system (fight, flight, freeze) to dial down and your parasympathetic nervous system (rest and digest) to dial up - promoting balance and helping you to reset.

You will be guided into supportive asanas to relax the body, and then guided through a Yoga Nidra mediation, a special place of sleepless sleep where you listen to your internal pulse of just being, enhanced with essential oils.

Sound Healing Journey with Ananda Priti

Sound Healing Journey with Ananda Priti
February 12th, 2026 from 6:00–7:00 PM
$45

Join us Thursday, February 12th from 6:00–7:00 PM for an evening of deep relaxation and renewal. Imagine a cozy sound bath, where soothing vibrations wrap around you like a soft, warm blanket. The air carries the crispness and warmth of winter. As crystal bowls and chimes resonate, they echo the quiet rhythms of nature in its current cycle. Each note feels like a grounding embrace, inviting you to release what no longer serves you and encourages inner peace. In this sacred space, you’ll feel rooted in the earth’s steady pulse, embraced by the stillness and wisdom that winter offers, and inspired to step gracefully into the next chapter of your journey.

5RHYTHMS Hudson Valley

Saturday, February 14th, 2026
5:00 - 6:30PM
$23

Second Saturday and last Saturday Every Month from 5pm - 6:30pm

Led by Peter Fodera, Stephanie Diamond and other Guest Teachers

5Rhythms is a dance practice created by the dancer/musician Gabrielle Roth in which participants gather in a supportive community, dancing instinctively to music, guided by a certified teacher/DJ. It is a combination between group meditation and dancing with the ecstatic abandon of someone who is absolutely certain they are all alone, but instead are in a supportive community. Wherever the 5Rhythms are practiced, a community is born to dance, to sweat, to change, to support, and to provide a brave space for each of us to shatter the ego’s hold and awaken the juicy, unpredictable, fascinating, edge-walking, rock star part of ourselves that yearns to be free.

The 5Rhythms are: Flowing, Staccato, Chaos, Lyrical and Stillness. Classes last two hours. They begin slow, the pace pick ups in the middle and end with a slow unwinding.

Wear clothes you can move in, dance barefoot or with indoor sneakers, bring a water bottle and your open heart. This is a drug and alcohol free practice.

More information: hudsonvalley5rhythms.com (https://www.hudsonvalley5rhythms.com/)

Sneak Peak at March


IV Vitamin Infusions and intramuscular shots

On Tuesday, March 3, Dr. Geeta Arora and Nurse Brianna Barton will be back at The Collective offering IV Therapy and vitamin shots.

Experience personalized IV infusions and intramuscular shots tailored to your unique wellness goals—whether you’re looking to boost energy, support immunity, enhance recovery, or replenish deep hydration. Each treatment is medically supervised and uses high-quality nutrients for optimal absorption and safety.

To secure your spot, please email Dr. Geeta directly to reserve your space and complete a brief medical intake in advance; this quick consultation ensures your therapy is safe, appropriate, and customized for you. Spaces are limited, so early booking is encouraged.

geeta@aroraintegrative.com

The Collective

Interested in Renting Our Space and Hosting Your Own Workshop or Wellness Event?

Email Us
collectivecoldspring@gmail.com

Click here for an update from The Collective!

01/14/2026

✨Monthly Yoga Nidra with Dani
Wednesday January 14th from 6–7 pm
at The Collective in Cold Spring

The perfect reset for your nervous system.

Slow down, lie back, and let your whole system exhale.

Join Dani tonight for Monthly Yoga Nidra, 6–7 pm at The Collective in Cold Spring. This guided “yogic sleep” practice invites deep rest, calms the nervous system, and supports better sleep, mood, and overall well-being.

No experience needed—just come as you are and let yourself be held in a soothing, meditative journey designed to shift you out of fight-or-flight and into rest-and-digest.
Link to register is in stories. See you on the mat.

01/09/2026

✨ Our 2026 Open House is this Saturday, January 10th!

Start your new year surrounded by community, movement, and wellness at The Collective’s Open House in Cold Spring 🧘‍♀️☕

From morning to night, explore free classes & mini-sessions for adults, kids, and teens—plus a special raffle for attendees!

Step boldly into the Year of the Horse 🐎—a time for strength, vitality, and determination. Say yes to your own wellness and let this be your best year yet.

🎁 Perks for all attendees:
• 20% off retail
• 15% off Cafe
• 20% off IV sessions with Dr. Arora (same-day only!)

➡️ Pre-register now—spots are filling fast! Choose the “Free Open House” ticket at checkout.

Bring a friend, join the fun, and discover everything The Collective offers to support your healthiest, happiest 2026 💫

01/09/2026

✨ Mocktails with Herbalist Katya Varlamova ✨

Join us Thursday from 6:30–7:30 PM in the café for an evening of vibrant, herb‑infused mocktails that nourish your body and delight your senses. 🌿

Whether you’re doing or just exploring more mindful beverage options, herbalist Katya Varlamova will guide you through creating colorful, restorative drinks using herbs that support wellness from the inside out.

🍋 Sip. Learn. Connect.
Participation is free — we just ask that you sign up in advance so we can have enough fresh ingredients for everyone. A $5–$10 donation helps cover materials if you’re able.

🍹Let’s toast to health, creativity, and community — one herbal mocktail at a time.

01/08/2026

Sound Healing Journey✨
Second Thursday of Every Month
6:00–7:00pm
$45

Restore, Release, Rejuvenate: An Immersive 1-Hour Sound Journey

Join us for a profound, 60-minute immersive meditative experience designed to guide you into a state of deep relaxation and inner harmony. This passive sound bath invites you to lie back, close your eyes, and allow the resonant sounds and vibrations to wash away the stress of the day.

What to Expect:
Deep Relaxation: Let go of tension as therapeutic sound frequencies activate your body’s natural relaxation response, calming your nervous system.
Mindful Release: Shift your brainwaves into the restorative theta state (the state between wakefulness and sleep), fostering mental clarity, emotional release, and personal insight.
A Profound Sense of Peace: Emerge from the session feeling simultaneously grounded, centered, and energized.

01/07/2026

Move, release, and reconnect. 💫
Join us this Saturday, January 10th for a free 5Rhythms® Dance sample class with Stephanie Diamond from 4:00–4:30 PM during our Open House at The Collective!
Feel the freedom of movement, shake off the week, and drop into your body. If you’re feeling inspired (and have some energy left!), you’re welcome to stay for the full regular session from 5:00–6:30 PM — just $23.

✨ Preregistration is required — spaces are limited!

Come dance, sweat, and flow with us. 🌀

01/06/2026

IV Vitamin Therapy with Dr. Geeta Arora
Walk In Clinic 2-5 pm 💉

Join us for an open house walk-in IV clinic featuring personalized IV Vitamin Therapy and vitamin shots with Dr. Arora on Saturday, January 10th, from 2–5 PM. Enjoy 20% off retail pricing on all IV infusions and intramuscular vitamin injections during this special event.

Before your treatment, please preregister so Dr. Arora can complete a brief medical intake and help you choose the therapy that best matches your wellness goals. Options include vitamin B12 and D3 shots, as well as IV therapies designed for Calm, Immune Support, Recovery, hydration, and more.

Intramuscular vitamin shots typically take about 10–15 minutes, making them easy to fit into a busy day. IV Vitamin Therapy sessions average about 45 minutes, giving you time to relax while your custom blend of nutrients is delivered directly into your bloodstream.

Each IV is prepared with high-quality nutrients from top U.S. compounding pharmacies and is designed for optimal absorption and safety. Once you register, you’ll be able to review options and pricing so you can select the perfect therapy for your needs.

This Clinic will be held in The Pilates Studio on the 2nd Floor.

01/06/2026

Free Open House Class
Family Yoga with Sandra
Saturday, January 10th
2:30-3:15pm

Family Yoga is designed for adults and their kids of all ages! Move, stretch, laugh, play and enjoy the principles of yoga and mindfulness under the guidance of Sandra. This Class is held on the 3rd Floor in The Yoga Space.

#2026

01/04/2026

Check out the Tower with Laura on January 10th ✨

Curious about Pilates equipment but not sure where to start? This free mini open house intro session is perfect for beginners or anyone who has always wanted to see what the Pilates Tower is all about.
You’ll:
• Learn a few basics and how the Tower supports your body with spring-based resistance.
• Experience a short, feel-good sequence in a small, supportive group.

Each free session is just 20 minutes and limited to 6 people, so snag your spot before they fill. You must be preregistered—head to the link in our stories, tap the schedule icon, or go directly to our website and schedule from there.

12/30/2025

New Year, New Flow ✨

We’re kicking off our Open House with a FREE Vinyasa class led by Vanessa on Friday, January 10, 10–11am. This is the first class in our Open House series and a beautiful way to reset, reconnect, and move into 2026 with intention.
All day on January 10th, we’ll be offering a wonderful day of wellness at The Collective in Cold Spring, with raffles, special events, and sessions with our amazing instructors and practitioners. Open House classes are free, but space is limited, so you must pre-register.

🔔 Registration is open now
Reserve your spot by heading to our online schedule and signing up for “Vanessa’s Vinyasa – Open House.”

Tag a friend you’d love to flow with and we’ll see you on the mat. 💫