Lindsey's Light Lounge

Lindsey's Light Lounge Harnessing the healing power of light. Offering Multi-Spectrum LED Light Therapy for Pain, Gut Health, Mental Health and MORE! My name is Lindsey Hemmesch!

I am a Certified Light Therapist and majority owner of Lindsey's Light Lounge, LLC. Here at the Lounge we are focusing on getting you your life back or enhancing the journey you are already on. With the Firefly Pro system, I can scan your microbiome in your gut to find and ablate (make them explode or shrivel up) potential parasites, viruses and bad bacteria that may be holding your body back from letting it do its job. The Firefly is also great for working locally with Pain, Inflammation, Neurodegenerative/NeuroCog Issues, even Anxiety and Depression. We have studies on working with Dementia and Alzheimer's with the Firefly and the amazing results! You can find Firefly studies and more information at www.balesphotonics.com
The Firefly CAN work over ANY implanted medical devices (ex- pacemakers, heart monitors, pins, screws, ect..). Reduce pain and inflammation with targeted light therapy
Firefly multi-spectrum light therapy utilizes packets of light known as photons to reduce inflammation and promote healing. Our light therapy can assist with a variety of conditions, including

Auto-Immune Disorders
Alzheimer’s Disease
Back Pain
Bell’s Palsy
Carpal Tunnel
Diabetes Complications
Fungal Infections
Gut Issues/Parasites

Lyme Disease
Irritable Bowel Syndrome
Severe Menstrual Cramps
Neuropathies
Osteoarthritis
Parkinson’s Disease
Plantar Fasciitis
Traumatic Brain Injury and Stroke
Wound Healing


The Lounge also features a 4-person Infrared Sauna with Chromotherapy and Sound Therapy options! With the 6 different custom programs to choose from, you can choose to focus your sauna session on-

Cardio-
45-mins. Near, Mid and Far Infrared(IR). Starts at a high intensity to increase heart rate and cardiac output, then lowers to sustain heart rate level. Circulation increases to promote healthy blood pressure. Detoxification-
37-mins. Mid and Far IR. Starts at a high intensity to increase the body's core temperature, then reduces to a lower intensity level. Mid and Far IR combination improves vascular access flow to reach toxins at a cellular level. Pain Relief-
30-mins. Near, Mid and Far IR. A far and mid IR blend provides natural pain relief by reducing inflammation and swelling while near IR penetrates the tissue promoting cellular repair at a medium, constant intensity level. Relaxation-
40-mins. Far, mid and near IR combination induces deep relaxation as it relieves muscle tension at a low, comfortable intensity, promoting overall stress reduction. Weight Loss-
30-mins. Mid and Far IR
Starts at a high intensity to stimulate the cardiovascular system, then reduces to a medium level. As the body works to cool itself, there is an increase in heart rate, cardiac output, and metabolic rate, similar to aerobic exercise. Anti-Aging-
30-mins. A low, constant intensity level penetrates tissue to help with various skin concerns. Near IR improves overall skin tone, elasticity, and firmness, promoting anti-aging. Lastly, I also have a 3rd device. It is a frequency device called "The Quantum Pulse." Session times vary from 2-15mins and consist of just sitting in a chair. CAN NOT HAVE ELECTRICAL MEDICAL DEVICES IN BODY (ex- pacemakers and heart monitors). Come on in to learn more about this one! =]


I am by appointment only, for now. Sauna sessions will always have to be appointment only as I need to make sure the sauna is preheated and ready for you. Book your session through my website or below =]
https://lindseyslightlounge.com/schedule/

To help make up for being gone so much this month, I have decided to add in another special! Prepare your body for the h...
12/02/2025

To help make up for being gone so much this month, I have decided to add in another special!

Prepare your body for the holiday rush!

Tuesday, Dec 16th - Friday, Dec 19th ALL infrared sauna sessions will be only $10! Take advantage of this deal and hop on the schedule today!


https://lindseyslightlounge.com/schedule/

Deal Week is LIVE!Yesterday was pretty packed but the rest of the week still has openings! Get on the schedule today!htt...
12/02/2025

Deal Week is LIVE!

Yesterday was pretty packed but the rest of the week still has openings!

Get on the schedule today!
https://lindseyslightlounge.com/

Happy Thanksgiving to you and your loved ones from Lindsey's Light Lounge!I hope you all have a wonderful day and safe t...
11/27/2025

Happy Thanksgiving to you and your loved ones from Lindsey's Light Lounge!

I hope you all have a wonderful day and safe travels!
https://lindseyslightlounge.com/

Lindsey will be headed to A4M's LONGEVITY FEST 2025 AND the first Firefly symposium in Las Vegas, Nevada from December 9...
11/21/2025

Lindsey will be headed to A4M's LONGEVITY FEST 2025 AND the first Firefly symposium in Las Vegas, Nevada from December 9th until December 15th. Unfortunately, that means the Light Lounge will be closed during that time.

The trip will be starting out with attending and speaking at our FIRST EVER 2-day Firefly Symposium! Followed by working and attending the 3-day A4M Longevity Fest.

A4M conferences have been around for 33 years! There are so many new and amazing things happening out in the alternative medicine world!

Expect to see lots of clips from the Firefly and A4M conferences this year! Loads of new information and things the Light Lounge may be getting!

Days we will be closed in December-
Dec 9th-15th with normal hours resuming the 16th.
Dec 23rd-26th
(Later opening on Jan 1st- 12pm)

I cannot wait to see who we can all help in 2026!!! =]

https://lindseyslightlounge.com/

I am looking at doing a "logo refresh!"I have been at this location for almost two years, and I feel the need for a logo...
11/20/2025

I am looking at doing a "logo refresh!"

I have been at this location for almost two years, and I feel the need for a logo update! Freshen things up a bit!

To start, I have 3 options to pick from-
Option A is my current logo
Option B and C are new

Comment below which one you like best to help me out! =]

If you have a good idea for a new logo and would like to submit it, DM this account! If I receive enough submissions I will do another round of polls from my top 2-3 favorite submissions. If your logo gets the most votes- you will receive ONE MONTH of UNLIMITED sauna sessions!

https://lindseyslightlounge.com/
Facebook/Meta is not involved in this.

Get outside!😊
11/12/2025

Get outside!😊

December FULL MOON DEAL WEEK!!!December 1st-5th we will have some great deals!The Gut is in charge of A LOT more than yo...
11/10/2025

December FULL MOON DEAL WEEK!!!

December 1st-5th we will have some great deals!

The Gut is in charge of A LOT more than you think when it comes to the body! Let's get your body back in balance before the holidays!

December Full Moon Deal Week Deals-
Full Moon Package (1 Fscan & 3 Firefly sessions)- $180($45+ in savings)
5-Minute Firefly Sessions- $20
10-Minute Firefly Sessions- $45
All Sauna Sessions- $15
Schedule online at- lindseyslightlounge.com/schedule/

Keep an eye on the skies tonight!Tonight's SUPER MOON is called the Beaver Moon.The full moon in November is called the ...
11/05/2025

Keep an eye on the skies tonight!

Tonight's SUPER MOON is called the Beaver Moon.
The full moon in November is called the Beaver Moon because it marks the time when beavers prepare for winter by building their dams and taking shelter in their lodges.

It was at peak around 7:19am cst this morning but will appear full and bright all night tonight!

Pay attention to how you feel over the next few days! Are you more sluggish? Headachy? Rashes/skin issues popping up more? More mood swings? Rough nights of sleep? Struggling to keep focused?
-->If you said yes to ANY of the above, I highly suggest you come in next full moon week for a scan and set of 3 sessions to help relieve you of some of those pesky pathogens that may be causing these issues.

Next full moon week will be Thursday, December 4th! We will have Monday, Dec 1st through Friday, Dec 5th! Another 5-day week to tackle those bugs! There JUST may be a special that week as well! ;)

Schedule online at- https://lindseyslightlounge.com/schedule/

Full Moon DEAL Week is here! It is also Lindsey's birthday week! >>All week (Nov 3rd-7th) the "Full Moon Gut Refresh" pa...
11/03/2025

Full Moon DEAL Week is here! It is also Lindsey's birthday week!

>>All week (Nov 3rd-7th) the "Full Moon Gut Refresh" packages are only $150! That's over $100 in savings! This is the BEST deal I have ever had on this package and probably will ever have again!

Thank you to those who came for deal week this week! It ended up being a success! Now let's get ready for FULL MOON DEAL...
10/31/2025

Thank you to those who came for deal week this week! It ended up being a success!

Now let's get ready for FULL MOON DEAL WEEK starting this coming Monday, November 3rd! Monday is filling up fast!

Unless a full moon lands during my birthday week again, this is the last time we will see this kind of pricing for a "Full Moon Gut Refresh" package!

Get a scan and 3 10-minute gut sessions for only $150! That is $75 saved on top of the package savings for a total of $100 in savings!!!

*If you purchase a package at this price, you must use the majority of the sessions during the week of purchase.

Book online now!- https://lindseyslightlounge.com/schedule/

Address

312 N 1st Street Suite 6
Cold Spring, MN
56320

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 2pm

Telephone

+13202471913

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