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Monday 10am - 6pm Tuesday 10am - 6pm Wednesday 10am - 6pm Thursday 10am - 6pm Friday 10am - 2pm

Lindsey's Light Lounge

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United States
Cold Spring, MN
Lindsey's Light Lounge

Harnessing the healing power of light. Offering Multi-Spectrum LED Light Therapy for Pain, Gut Health, Mental Health and MORE! My name is Lindsey Hemmesch!

I am a Certified Light Therapist and majority owner of Lindsey's Light Lounge, LLC. Here at the Lounge we are focusing on getting you your life back or enhancing the journey you are already on. With the Firefly Pro system, I can scan your microbiome in your gut to find and ablate (make them explode or shrivel up) potential parasites, viruses and bad bacteria that may be holding your body back from letting it do its job. The Firefly is also great for working locally with Pain, Inflammation, Neurodegenerative/NeuroCog Issues, even Anxiety and Depression. We have studies on working with Dementia and Alzheimer's with the Firefly and the amazing results! You can find Firefly studies and more information at www.balesphotonics.com
The Firefly CAN work over ANY implanted medical devices (ex- pacemakers, heart monitors, pins, screws, ect..). Reduce pain and inflammation with targeted light therapy
Firefly multi-spectrum light therapy utilizes packets of light known as photons to reduce inflammation and promote healing. Our light therapy can assist with a variety of conditions, including

Auto-Immune Disorders
Alzheimer’s Disease
Back Pain
Bell’s Palsy
Carpal Tunnel
Diabetes Complications
Fungal Infections
Gut Issues/Parasites

Lyme Disease
Irritable Bowel Syndrome
Severe Menstrual Cramps
Neuropathies
Osteoarthritis
Parkinson’s Disease
Plantar Fasciitis
Traumatic Brain Injury and Stroke
Wound Healing

The Lounge also features a 4-person Infrared Sauna with Chromotherapy and Sound Therapy options! With the 6 different custom programs to choose from, you can choose to focus your sauna session on-

Cardio-
45-mins. Near, Mid and Far Infrared(IR). Starts at a high intensity to increase heart rate and cardiac output, then lowers to sustain heart rate level. Circulation increases to promote healthy blood pressure. Detoxification-
37-mins. Mid and Far IR. Starts at a high intensity to increase the body's core temperature, then reduces to a lower intensity level. Mid and Far IR combination improves vascular access flow to reach toxins at a cellular level. Pain Relief-
30-mins. Near, Mid and Far IR. A far and mid IR blend provides natural pain relief by reducing inflammation and swelling while near IR penetrates the tissue promoting cellular repair at a medium, constant intensity level. Relaxation-
40-mins. Far, mid and near IR combination induces deep relaxation as it relieves muscle tension at a low, comfortable intensity, promoting overall stress reduction. Weight Loss-
30-mins. Mid and Far IR
Starts at a high intensity to stimulate the cardiovascular system, then reduces to a medium level. As the body works to cool itself, there is an increase in heart rate, cardiac output, and metabolic rate, similar to aerobic exercise. Anti-Aging-
30-mins. A low, constant intensity level penetrates tissue to help with various skin concerns. Near IR improves overall skin tone, elasticity, and firmness, promoting anti-aging. Lastly, I also have a 3rd device. It is a frequency device called "The Quantum Pulse." Session times vary from 2-15mins and consist of just sitting in a chair. CAN NOT HAVE ELECTRICAL MEDICAL DEVICES IN BODY (ex- pacemakers and heart monitors). Come on in to learn more about this one! =]

I am by appointment only, for now. Sauna sessions will always have to be appointment only as I need to make sure the sauna is preheated and ready for you. Book your session through my website or below =]
https://lindseyslightlounge.com/schedule/

11/12/2025

Get outside!😊

11/10/2025

December FULL MOON DEAL WEEK!!!

December 1st-5th we will have some great deals!

The Gut is in charge of A LOT more than you think when it comes to the body! Let's get your body back in balance before the holidays!

December Full Moon Deal Week Deals-
Full Moon Package (1 Fscan & 3 Firefly sessions)- $180($45+ in savings)
5-Minute Firefly Sessions- $20
10-Minute Firefly Sessions- $45
All Sauna Sessions- $15
Schedule online at- lindseyslightlounge.com/schedule/

11/05/2025

Keep an eye on the skies tonight!

Tonight's SUPER MOON is called the Beaver Moon.
The full moon in November is called the Beaver Moon because it marks the time when beavers prepare for winter by building their dams and taking shelter in their lodges.

It was at peak around 7:19am cst this morning but will appear full and bright all night tonight!

Pay attention to how you feel over the next few days! Are you more sluggish? Headachy? Rashes/skin issues popping up more? More mood swings? Rough nights of sleep? Struggling to keep focused?
-->If you said yes to ANY of the above, I highly suggest you come in next full moon week for a scan and set of 3 sessions to help relieve you of some of those pesky pathogens that may be causing these issues.

Next full moon week will be Thursday, December 4th! We will have Monday, Dec 1st through Friday, Dec 5th! Another 5-day week to tackle those bugs! There JUST may be a special that week as well! ;)

Schedule online at- https://lindseyslightlounge.com/schedule/

11/03/2025

Full Moon DEAL Week is here! It is also Lindsey's birthday week!

>>All week (Nov 3rd-7th) the "Full Moon Gut Refresh" packages are only $150! That's over $100 in savings! This is the BEST deal I have ever had on this package and probably will ever have again!

10/31/2025

Thank you to those who came for deal week this week! It ended up being a success!

Now let's get ready for FULL MOON DEAL WEEK starting this coming Monday, November 3rd! Monday is filling up fast!

Unless a full moon lands during my birthday week again, this is the last time we will see this kind of pricing for a "Full Moon Gut Refresh" package!

Get a scan and 3 10-minute gut sessions for only $150! That is $75 saved on top of the package savings for a total of $100 in savings!!!

*If you purchase a package at this price, you must use the majority of the sessions during the week of purchase.

Book online now!- https://lindseyslightlounge.com/schedule/

10/29/2025

Struggling with neuropathy? Come on in and give the Firefly a shot!

Discover a breakthrough in pain relief and nerve function support with the Firefly light therapy device by Bales Photonics, utilizing advanced Photo-biomodulation (PBM).

We have deal week going on this week if you would like to try it at a discount!

I always suggest a minimum of 3 sessions, as always!

Get on the schedule now!-
https://lindseyslightlounge.com/schedule/
320-247-1913

Edit to address- 312* 1st St N, Cold Spring

10/27/2025

Deal Week is here!!!

$10 off all Firefly and Infrared Sauna sessions THIS WEEK!

I already offer some of the lowest priced Firefly and Sunlighten infrared sessions in the country! Come on in and take advantage of this deal!

20-45min Infrared Sauna Sessions-
+Infrared saunas are great for aiding with detoxification, cardiovascular support, pain relief, muscle recovery, stress reduction/relaxation, skin rejuvenation/anti-aging, metabolic and weight support and SO MUCH MORE!
*Monthly unlimited packages available!*

5-Minute Firefly Session-
+Great for trying one area of pain. ex- knee, elbow, wrist, hand, ankle, lower back.

10-Minute Firefly Session-
+Great for-
-a single frequency gut session
-large area of pain or two areas (ex- both hands, both knees, both shoulders- the two spots is mostly for my clients who I have been working on for a while)
-the cranium (working the brain ex- dementia, anxiety, brain fog, neurocognitive issues)
-Neuropathy in the hands or feet
-Raynaud's
and so much more!

>>Next week will be FULL MOON Deal Week! With an extra spooky good deal for those wanting to get their gut back in balance or get rid of some of those pesky parasites!

10/23/2025

NEXT WEEK! Get ready!!!

https://lindseyslightlounge.com/schedule/

Just a reminder that we have a DEAL WEEK coming up! We have about a week and a half left to get on the schedule!

$10 OFF all sessions here at the Light Lounge for the week of October 27th-31st!

20-45min Infrared Sauna Sessions-
+Infrared saunas are great for aiding with detoxification, cardiovascular support, pain relief, muscle recovery, stress reduction/relaxation, skin rejuvenation/anti-aging, metabolic and weight support and SO MUCH MORE!
*Monthly unlimited packages available!*

5-Minute Firefly Session-
+Great for trying one area of pain. ex- knee, elbow, wrist, hand, ankle, lower back.

10-Minute Firefly Session-
+Great for a single frequency gut session, large area of pain or two areas (ex- both hands, both knees, both shoulders- the two spots is mostly for my clients who I have been working on for a while), the cranium (working the brain ex- dementia, anxiety, brain fog, neurocognitive issues).

Book online today!-
https://lindseyslightlounge.com/schedule/
+Keep an eye out for one more full moon deal week before the end of the year! ;) To be announced... ((VERY soon!))

10/16/2025

I told you it would be soon!!

Here is the last Full Moon >DEAL< Week of the 2025 year!

Being as it will land during Lindsey's birthday week you all will get an extra special deal!

My typical pricing for a full moon package is $225. (Package includes-1 Scan and 3 10-Min Firefly sessions)
The week of November 3rd-7th all full moon packages will only be $150! Massive savings! Most clinics with the Firefly around the country, charge anywhere from $300-500+ for this package! Come on in and show Lindsey some birthday love while also getting that gut back in balance!

I will also offer ALL sauna sessions that week for only $10!

Scheduling online?-
First session should be the "Initial Visit/FScan and Pathogen Ablation"
Second and third will only need to be "10Min Firefly Session"

I do ask that you try to get all 3 sessions in during that week to get the deal week pricing.

Get on the schedule today! With this price- evenings are going to fill up FAST!
https://lindseyslightlounge.com/schedule/

What is Firefly Light Therapy? Check the comments for a 1minute video explaining the Firefly!

10/03/2025

Today is the start of October's FULL MOON WEEK!

This is the time to pay attention to your body! Are you having a difficult time sleeping? Are you getting headaches or migraines? Are you a bit more emotional? Are you making choices you wouldn't normally make? Are you more sensitive to lights and sounds?

If any of this describes you over the weekend... get on the schedule for next week!!! Just three 10-minute Firefly sessions could help rid you of those symptoms. Come on in and let's get rid of those hitchhikers/hijackers! ;)

When booking online- First session should be "Initial Visit" option. The next two sessions will be the "10min Firefly Session" option.

See you soon!
https://lindseyslightlounge.com/schedule/

09/29/2025

>>DEAL WEEK will be back in October!

Address

312 N 1st Street Suite 6
Cold Spring, MN
56320

Opening Hours

Monday	10am - 6pm
Tuesday	10am - 6pm
Wednesday	10am - 6pm
Thursday	10am - 6pm
Friday	10am - 2pm

Telephone

+13202471913

Website

https://lindseyslightlounge.com/

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