Nourish Massage & Health Coaching

02/15/2026

We are loving the Renzo's Vitamins kids essential bundle. They are 3RD party lab tested, methylated, melty and EJ approved. 👧🏼 Renzovitimins.com

02/10/2026

Thank you to those that braved the bitter wind, blowing snow and dark evenings for your January appointments. Your business is appreciated. The season of warmth and renewal is quietly making its return.

02/05/2026

EXCEPTIONAL! A must listen. Includes the benefits of protein, fiber & probiotics for womens health with examples of doable, affordable, and easy food choices to try. Little swaps and slow changes add up to positive results. Thanks Mel Robbins! ✨

Order your copy of The Let Them Theory 👉 https://melrob.co/let-them-theory 👈 The #1 Best Selling Book of 2025 🔥 Discover how much power you truly have. It...

02/05/2026

Availability for next week: Wednesday, February 11th 5:00 and Thursday, February 12th 11:00. Secure your spot: https://pocketsuite.io/book/megan-sparks

02/04/2026

Lymphatic Lift is a targeted facial lymphatic massage using Manual Lymphatic Drainage (MLD) techniques to support healthy lymph flow and reduce fluid retention in the face and neck. This 30 minute treatment is designed to help decrease inflammation, ease sinus congestion, and provide relief for allergy-related facial pressure. It is also beneficial as a gentle supportive therapy following certain cosmetic or medical procedures, helping to manage post-surgical swelling and promote tissue recovery. Ideal for clients seeking gentle, therapeutic care for facial fluid retention and congestion. Book your appointment today. https://pocketsuite.io/book/megan-sparks/item/lymphatic-lift

01/30/2026

Thanks Coach Holly!

There’s so much pressure to chase a different body.
Lean­er. Smaller. More toned. More “disciplined.”

But the real shift happens when you stop fighting the body you’re in… and start caring for it instead.

When you nourish it.
Move it in ways that feel supportive.
Let it rest.
Listen when it whispers instead of waiting until it screams.

That’s where sustainable strength begins.

01/27/2026

AVAILABILITY! Tomorrow, 1/28 at
12:30 or 1:00.
Message me
to snag this spot on my toasty table.

01/22/2026

I’ll take a little help folding linens any day, but a snow day will do. 🧺 😊 ❄️

01/21/2026

Stop in!
https://pocketsuite.io/book/megan-sparks

01/19/2026

If weather conditions make you feel unsafe driving on the day of your appointment, please don’t hesitate to reschedule. No questions asked. Your safety, comfort, and peace of mind always come first here.
Be safe, stay warm. ❄️

01/16/2026

A simple but special edition to 3K. 😊 Thanks Michigan Graphic Arts, LLC.

01/14/2026

My therapeutic massage client calendar is at capacity. To best care for my current therapeutic massage clients and gift certificate redemptions, I’m not able to welcome new therapeutic massage clients at this time. Thank you for understanding. 🧡

Openings ARE available for Manual Lymphatic Drainage, Oncology Massage, and Health Coaching.

I personally manage most of my scheduling, so please reach out directly to book one of these sessions, redeem a gift certificate or need help scheduling or rescheduling an appointment.