Nourish Massage & Health Coaching

11/10/2025

Don’t miss out! ⚠️
Dr-Cassidy Walrath DC is sharing her discount code for Intake Breathing starter kit. Intake is a research‑backed magnetic nasal dilator that opens your airways, helps to reduce mouth breathing and breathe your and sleep your best.

Intake is a research backed magnetic nasal dilator that opens your airways, reduces mouth breathing, and helps you breathe your best.

11/07/2025

Wake up your body and mind with this 15 minute morning workout routine. This all standing routine includes feel good exercises that leave you feeling amazing...

11/06/2025

I have a few dear clients that choose seashells over snowflakes and ‘fly south’ for the winter. Always grateful for another great season with my snowbirds. See you in the spring.

11/04/2025

Enjoying an intentional day away from the treatment room to dive into continuing education with Associated Bodywork & Massage Professionals (ABMP)
CE Summit: POST-OP
Post-operative massage therapy and manual lymphatic drainage therapy is incredibly beneficial and supportive during the season of acute healing after surgery.

11/03/2025

Hello November!
A few openings are still available for THIS WEEK. Wednesday at 1:00 & 4:00. And Thursday at 3:00. Have a great week!

Online appointment scheduling and payments for Nourish Massage & Health Coaching

10/29/2025

10:00 & 5:15 opening tomorrow Thursday October 30th. Message me if you can make it.
A massage right after work is the BEST! 😌

10/28/2025

Lower temperatures outside mean higher temperatures inside. Warm up at Nourish. 🍂

10/26/2025

Stop in next month to relax & recharge.
•Wed November 5th - 2:30, 4:00, 5:30
•Tues November 11th - 11:30
https://pocketsuite.io/book/megan-sparks 🍂

10/22/2025

TWINNING! It took us twelve months to finally wear the same color scrubs on the same day. I am thankful to work with a remarkable colleague, suite neighbor and fellow service professional like my friend Cheryl at Carpe Diem Skin Spa. ✨

10/20/2025

10/17/2025

I am honored and grateful to be recognized as ‘Best in Branch County’ for Massage Therapy. A sincere thank you to my clients who nominated and voted for Nourish Massage. With 10 years of service in and around our community, receiving this award for 2025 is a particularly notable milestone for my small dowtown business, especially the first year in.
Many thanks.
😊 Nourish Massage

10/16/2025

THIS! 💪🏻

Strength is what lets you keep saying yes to life.

It isn’t about the gym. It’s about the moments you don’t want to lose.

Getting up without help.
Carrying what matters most.
Moving through life with confidence, balance, and ease.

Because one day, these simple actions, standing, lifting, playing, become the very definition of independence.

We don’t move just to build muscle.
We move to build a life that stays ours — capable, free, and full.

It’s beyond building strength.
It’s about living life fully.