Wellness & Wonder

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Wellness & Wonder Sharing wellness & wonder from my big ol’ heart to yours!

Cozy In-Home Yoga Studio
Outdoor Yoga Adventures
Yoga Hikes
SUP Yoga

16985 Boyer Avenue
Cole Camp, MO 65325

Am I the only one looking for something to put my hair up with throughout the day…remembering I took my hair down for sa...
15/04/2026

Am I the only one looking for something to put my hair up with throughout the day…remembering I took my hair down for savasana at the end of my yoga practice each morning?! 😆
It made me smile though because it’s a beautiful little reminder of dedication and consistency 💛💫
Hope you all have a beautiful day and find reminders sprinkled around that show how amazing you are 🤟🏼

Studio/personal update 👀 Some of you know I was in a wild softball accident in August. I will be having surgery next wee...
14/04/2026

Studio/personal update 👀
Some of you know I was in a wild softball accident in August. I will be having surgery next week on my nose and will be out for a bit.
Unfortunately, I won’t be able to facilitate the sound bath at the Glow & Flow event next week or have any classes for probably a couple weeks.
Healing from this whole situation has been quite a journey…with lots of unexpected things along the way. So I appreciate you all for sticking with me during this rollercoaster of healing!
I will see you when I see you! Until then, remember yoga is all the time- not just in the studio. Continue to find wellness & wonder any chance you get 🫶🏼✨

-Rach

Schedule this week 🤍
12/04/2026

Schedule this week 🤍

Schedule this week ✌🏼💚🌸
05/04/2026

Schedule this week ✌🏼💚🌸

Class this week 💜
30/03/2026

Class this week 💜

Schedule for this week ✌🏼💜
22/03/2026

Schedule for this week ✌🏼💜

Get signed up for class tonight 🤩
17/03/2026

Get signed up for class tonight 🤩

Schedule for the week ✨💛
16/03/2026

Schedule for the week ✨💛

Ha- I just added morning meditation to the studio class schedule. This time of the year must make me love mornings ☀️💛
11/03/2026

Ha- I just added morning meditation to the studio class schedule. This time of the year must make me love mornings ☀️💛

10/03/2026

Early morning yoga with the windows open is another level of magic ✨🖤
Have a beautiful day you beautiful humans 🫶🏼

Yin Yoga on Wednesday! See ya there ✌🏼
08/03/2026

Yin Yoga on Wednesday! See ya there ✌🏼

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16985 Boyer Avenue

65325

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