Little Hippie Massage and Wellness

11/17/2025

After this week the holiday chaos will start, if it hasn’t already. Are you prepared?

I don’t mean do you have all your dinner plans nailed down… are you mentally and physically prepared for the holidays?

These are cherished times for many but they can also be a time of great stress, heavy emotions, and lots of energy all at the same time.

Do yourself a favor and be your best self this season!

✨Massage Benefits ✨
•Lowers cortisol levels
•Improves/balances moods
•Eases muscle tension
•Improves quality of sleep
•Lowers blood pressure
•Improves Circulation and more!

So even if the in-laws decide to tell you what they really think of your cooking, you can handle it! 😄

Book online 🔗 https://littlehippiemassage.square.site

📞 (989) 492-0882

10/30/2025

Maintaining good posture can have so many benefits!

• Reduced Pain
• Improved Mobility
• Reduced Risk of Injury
• Improved Circulation
• Boosted Confidence
• Enhanced Focus/Concentration
• Improved Lung Capacity
• Reduced Fatigue and more!

Online Booking Available - https://littlehippiemassage.square.site

Text or Call Dani at (989) 492-0882

10/21/2025

The can & bottle collection location has been moved to C. W. Gordon Sales & Service.

10/15/2025

How's your team doing? Perhaps, you just get to hear about how your friend's team is doing... constantly. 😂

Regardless of what's got you stressed, a massage can help you manage it! Massage therapy lowers cortisol levels (stress hormone) and helps improve moods. Which makes it easier to deal with all kinds of daily stressors!

Book online 🔗 https://littlehippiemassage.square.site/
Text/Call (989) 492-0882

10/14/2025

It’s that time of the year when people are trying to prepare for winter in between work, school, sports, etc. Whether it’s raking leaves or cleaning those gutters be careful not to overdo!

By the time you are feeling sore and tired, you have most likely already done a little too much. If/when that happens a massage can help so much!

From calming your nervous system to loosening tension and melting those tight muscles. You will be feeling better after a massage!

Book online 🔗 https://littlehippiemassage.square.site

Or text/call (989) 492-0882

10/13/2025

✨This weeks available appointments!✨

Wed - 9 am / 10:30 am
Thur - 9 am
Fri - 9 am / 10:30 am

Book online - https://littlehippiemassage.square.site/
or Text / Leave voicemail (989) 492-0882 to schedule an appointment

10/11/2025

Fascia Friday!

What is fascia? Fascia is a form of connective tissue found throughout the entire body. This fascial system forms a three-dimensional matrix from head to toe. Think spider web or the membrane in an orange 🕸️

It provides shape and support, holds muscles together which allows for movement and for the muscles to contract and stretch.

When it’s healthy, fascia is slippery and smooth, and stretches with you as you move.

When fascia is stressed or not doing well it can get thicker, stickier, drier, and tighter.
This can cause a lot of pain and limit mobility and range of motion.

Dried out fascia - called fascial adhesions- can happen for a multiple reasons:

•Lifestyle - not enough physical activity
•Repetitive motions - using the same part of your body over and over
•Surgery or injury and more

You can prevent fascial problems by moving more, stretching regularly, having good body mechanics while working, and focusing on maintaining good posture while sitting and standing.

There’s even a whole modality called Myofascial Release Therapy that aims to target the fascial system specifically. This technique is great at melting the fascia and easing the tension to help it realign and eliminate imbalances.

10/06/2025

🌿 Mindful Monday🌿

Start your week with intention, not tension.

Take a deep breath.

Set one small goal for today - something that brings you peace, focus, or joy.

Remember: you don’t have to do everything. Just do one thing mindfully.

10/04/2025

Book your appointment online now!

Https://LittleHippieMassage.square.site

09/24/2025

09/19/2025

And the winners are…

#1 - Beth A
#2 - Windy G
#3 - Amber S

Thank you all who came out to support our small town of Coleman 💙