Inner & Through

  • Home
  • Inner & Through

Inner & Through Taykiera Hyman 🌿 Inner And Through | Earth Tender + Herbalist + Menstrual Advocate 📍Bertie NC

01/01/2026

Starting off 2026 in the Food Forest / Garden 👩🏿‍🌾✨🌱

Still getting beds mulched and rested 🍄‍🟫

Along with winter sowing flowers and herbs 🌼

While winter greens still looking beautiful 🥬

These bundles from this last holiday market were too pretty to not post here on the feed 🥹I kept things spicy with a hug...
28/12/2025

These bundles from this last holiday market were too pretty to not post here on the feed 🥹

I kept things spicy with a huge theme of abundance — Bay leaf, Cinnamon, Star Anise… 🍃

I look forward to growing & wrapping with more flowers this spring and intentionally growing some to support these creations.

Which blooms do y’all like for offerings & cleansing ?

Marigolds for sure are on the list .. a traditional offering we see a lot in Dia De Los Mu***os ( Day of the dead ) , along with Coxcomb 🥀

And roses as a sweet offering to the softening and femme frequency of the heart chakra.

—

I’m continuously evolving .. developing my wisdom & understanding of all things in this space . I am grateful to have been granted such trust by you all to craft these magical smudges over last few years . ✨

See you Sunday at for a magical winter solstice with ✨
18/12/2025

See you Sunday at for a magical winter solstice with ✨

16/12/2025

Spend the day with me as I prepare elderberry syrup in the apothecary for the last couple holiday markets of the year and get some work done in the garden/food forest by prepping beds for winter with lots of mulch & processing more & more loofah ! ✨ —— This video is also posted without my voiceover for the asmr vibes 💛

16/12/2025

Spend the day with me as I prepare elderberry syrup in the apothecary for the last couple holiday markets of the year and get some work done in the garden/food forest by prepping beds for winter with lots of mulch & processing more & more loofah ! ✨ —— This video is also posted with my voiceover for some insight to what’s happening 💛

———

Theres a couple things in the fridge ready to go 😋Sorrel , Cider , and Seamoss Elderberry syrup berry🫐
15/12/2025

Theres a couple things in the fridge ready to go 😋

Sorrel , Cider , and Seamoss Elderberry syrup berry🫐

See you tomorrow at for the ❄️💕Ill have a few staple bath & body potions along with a fresh batch of Sorrel and Peach ...
12/12/2025

See you tomorrow at for the ❄️💕

Ill have a few staple bath & body potions along with a fresh batch of Sorrel and Peach - Apple cider 🍎

11/11/2025

Let’s check on the garden after a very unexpected Fall sleet/snow ❄️

Most of the Summer crops have officially kicked the bucket but most importantly our Fall & Winter greens still look good 🥬

10/11/2025

A quick tip for seed saving Zinnias 🌸

I grew so many mixes & varieties of zinnias this summer in the cut flower garden and they’ve definitely been a show stopper the whole while, on top of being pretty easy to grow ! 🌱

———

Saving seed from a mix of mixtures isn’t truly what we go for in seed saving but in flowers I truly don’t mind unexpected diversity. Especially in cut flowers diversity is actually something I rely heavily on so that cut flower production doesn’t have to take up so much space .

———-

Save those seeds y’all ! ☺️

Yesterday was such a beautiful day at the Bertie Beach with for the Explore the Outdoors Community day ☀️ A day to enco...
09/11/2025

Yesterday was such a beautiful day at the Bertie Beach with for the Explore the Outdoors Community day ☀️

A day to encourage folks in the community to get out and explore all the part of the wonderful natural resources we have in our home town. 🐦 🌳 🐞 🌊

From exploring all the native plants and trees , to learning about the insects and how to pitch a tent , and taking a smooth ride on the Chowan river in the kayaks 🛶

——

On the plant walk with myself & we forged Beauty Berry, discovered a ton of wild basil, switch blade bamboo, goldenrod, wild grapes, and dewberry vines .

Such a lovely day 🍂

Impromptu and free flowing medicine making workshops are truly what speaks to me ✨We gathered last Sunday to make fire c...
08/11/2025

Impromptu and free flowing medicine making workshops are truly what speaks to me ✨

We gathered last Sunday to make fire cider using mostly harvest from the garden to prepare for those late fall & winter colds 🔥

Traditionally fire cider is made with ingredients like onion 🧅, garlic 🧄 , horseradish , ginger 🫚, and hot peppers 🌶️ . We also played with adding beets , turmeric , sage, and thyme to ours 🍃

To make fire cider you just add all of your ingredients into a jar and top it with apple cider vinegar to let it infuse for a few weeks. After then you’ll strain the concoction and add raw honey to the cider. In the same jar you can also reinfuse the ingredients by pour more apple cider vinegar back in and letting it infuse once more.

———

I’m always open to folks gathering with me on the land and in the garden! This space healed me, and I wish for it to be healing for those who gather with me .
I have so many things I enjoy making or have it on my list to try. Just connect with me to schedule in a visit 🫶🏿

Address


27924

Website

Alerts

Be the first to know and let us send you an email when Inner & Through posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Inner & Through:

Shortcuts

  • Want your practice to be the top-listed Clinic?

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram