Real Wellness

Real Wellness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Real Wellness, Medical and health, 4075 Highway 6 South Suite 150, College Station, TX.

Real results don’t come from doing everything perfectly, they come from showing up, making small healthy choices, and st...
01/21/2026

Real results don’t come from doing everything perfectly, they come from showing up, making small healthy choices, and sticking with them over time. 💪

If you’re ready to stop starting over and start building consistency that actually lasts, we’re here to help.

👇 Comment “ME” to get started!

🔥 REAL RESULTS. REAL HABITS. REAL SUCCESS. 🔥Ruth joined our 9 Week Program and in just 9 weeks she completely transforme...
01/19/2026

🔥 REAL RESULTS. REAL HABITS. REAL SUCCESS. 🔥

Ruth joined our 9 Week Program and in just 9 weeks she completely transformed her body and her lifestyle 👇

✅ –8.6 lbs of BODY FAT (–3.1%)
✅ +3.3 lbs of LEAN MUSCLE
✅ Visceral fat down 2 levels
✅ BMI improved
✅ Inches LOST: –1.8” chest | –1.7” waist | –1.3” hips
✅ Soda habit GONE 🥤🚫

And yes… this is SUSTAINABLE 💯
Ruth said:
💬 “I finally feel like I have learned the skills I need for sustainable weight loss.”

If you’re tired of quick fixes and ready for fat loss, muscle building, and lasting habits, this is your sign 👀

👇 COMMENT “ME” to get started
Spots are limited. Your transformation could be next 💪✨

01/16/2026

Friday workouts just hit different. 💪🔥

Finish the week strong, sweat out the stress, and head into the weekend feeling accomplished. No better way to earn your rest days than showing up today.

01/14/2026

WORK IT WEDNESDAY! 💪🏻
No matter where you are at, we are here to get you where you want to be!

Fitness is better together. 💪When you work out in a community, you gain more than strength, you gain accountability, enc...
01/13/2026

Fitness is better together. 💪
When you work out in a community, you gain more than strength, you gain accountability, encouragement, and people who won’t let you quit on yourself. 🙌
Show up for your workout, stay for the community, and watch how much more consistent (and fun) fitness becomes. 💙

Monday reminder:Inhale confidence.Exhale doubt, fear, and hesitation.You are capable of more than you think, let’s get a...
01/12/2026

Monday reminder:
Inhale confidence.
Exhale doubt, fear, and hesitation.
You are capable of more than you think, let’s get after it. 🔥

🔥 THIS is what happens when you COMMIT and stay CONSISTENT 🔥Meet Jessica 💪In just 9 Weeks, she CRUSHED her goals and the...
01/12/2026

🔥 THIS is what happens when you COMMIT and stay CONSISTENT 🔥

Meet Jessica 💪
In just 9 Weeks, she CRUSHED her goals and the results speak for themselves 👇

✨ 9 lbs of body fat lost
✨ 10.3 lbs total weight lost
✨ Body fat % down to the 25% range

But the real win? 🙌
Jessica now has MORE ENERGY, CONFIDENCE, and has MASTERED the habits that matter most: sleep, hydration, and calorie goals 🧠💥

She’s continuing to build an active lifestyle and practice self-control with sweets, but she’s already proven one thing:
👉 CONSISTENCY WORKS.

Her words say it all:
💬 “I couldn’t have done it without your help!”

Ready to hit your goals, build lasting habits, and feel confident in your body?
🚀 Let’s get to work.

COMMUNITY IMPACT! We were able to come together and donate new clothing items to BCS Together.Thankful for a fitness com...
01/07/2026

COMMUNITY IMPACT!
We were able to come together and donate new clothing items to BCS Together.

Thankful for a fitness community that can sweat it out together and also make a local impact! 💙💪🏻

💪 GALEN’S TRANSFORMATION:➡️ –29.3 lbs total weight➡️ –26 lbs body fat➡️ –5% body fat percentageWhen Galen first started ...
01/06/2026

💪 GALEN’S TRANSFORMATION:
➡️ –29.3 lbs total weight
➡️ –26 lbs body fat
➡️ –5% body fat percentage

When Galen first started on 8/13, he felt stuck and frustrated after struggling to lose weight on his own.

Instead of giving up, he committed to the process, completing two 9-week programs and finishing strong on 12/23.

Through hard work, a complete shift in his eating habits, and the support of his family, Galen stayed consistent and committed to the process. 👏

We have no doubt he’ll continue building on the healthy habits he’s learned and keep moving forward.

🔥 Way to go, Galen! Your dedication is inspiring!

You miss 100% of the shots you don’t take. 🎯Waiting for the perfect time is the fastest way to stay stuck.Progress doesn...
01/05/2026

You miss 100% of the shots you don’t take. 🎯

Waiting for the perfect time is the fastest way to stay stuck.
Progress doesn’t come from perfection, it comes from ACTION.

Every transformation starts with one decision.
One commitment.
One shot taken.

🏀 Take the shot.
💪 Start today.

Message us to get started!

01/03/2026

Buffy having a little fun before going back to the North Pole! Congrats Stacy Lucht you are the winner of the raffle!! 🎉

✨ “HOW MUCH IS MY HEALTH WORTH?” ✨“I’m going to pay one way or the other, health is a commitment and sickness is a commi...
01/02/2026

✨ “HOW MUCH IS MY HEALTH WORTH?” ✨

“I’m going to pay one way or the other, health is a commitment and sickness is a commitment. Different… but both must be dealt with.” — Ruth

If you’ve ever thought “How could I even start?” or “Is this really worth it?” — Ruth’s story is for YOU. 💙

💥 RUTH’S RESULTS:
➡️ –64.8 POUNDS LOST
➡️ –59.2 lbs BODY FAT
➡️ –13.5% BODY FAT PERCENTAGE
➡️ –12 INCHES off her WAIST

But this transformation goes far beyond the numbers it started with a MINDSET SHIFT.

When Ruth began, these were the questions holding her back:
• How can I work out in this shape?
• How do I commit the time?
• How do I handle the financial commitment?

Before joining our program, Ruth struggled with:
⚠️ Lifelong weight challenges
⚠️ High cholesterol
⚠️ Thyroid issues
⚠️ High blood pressure
⚠️ Constant fatigue
⚠️ Declining mobility, unable to stand or walk for long periods

And yet… she showed up.
She was DEDICATED.
She was COACHABLE.
She TOOK HER GOALS SERIOUSLY and consistently implemented what we set.

Today, Ruth is stronger, lighter, more mobile, and living proof that your past does NOT get to decide your future.

💙 Ruth, we are so proud of you. Your journey is inspiring more people than you know.

👇 If you’ve been asking yourself “How much is my health worth?”
This is your sign.
Comment “ME” or message us to start your transformation.

Address

4075 Highway 6 South Suite 150
College Station, TX
77845

Website

https://www.facebook.com/groups/realwellnessmd

Alerts

Be the first to know and let us send you an email when Real Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Featured

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category