Real Wellness

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Real Wellness, Medical and health, 4075 Highway 6 South Suite 150, College Station, TX.

02/14/2026

Nothing says Valentine’s Day like getting your heart pumping with a great workout ❤️💪

Way to show your heart some love today Real Fit Fam! Happy Valentine’s Day!

02/11/2026

What if the problem isn’t your willpower… but your support system? 💭

She came to us struggling with constant food noise feeling like she was failing at life and wondering why everyone else could succeed except her.

Fast forward just 12 weeks at Real Wellness…

✨ Down 15.7 lbs
✨ Down 13.3 lbs of body fat
✨ Better mood
✨ More motivation
✨ Finally CONSISTENT

“I feel like I finally have real accountability. I made a big commitment to myself this time, and I didn’t want to let myself down again.”

This is what happens when support, accountability, and commitment come together 💚

If you’re tired of starting over and ready for this to be your breakthrough season…

Comment ME and let’s get you started.

02/10/2026

🚨 WE’RE HIRING A COACH! 🚨
And not just any coach an ENERGETIC, PASSION-DRIVEN GAME CHANGER to join our team 💥

If you love high-energy workouts, building real connections, and helping people become the strongest version of themselves, this might be your spot 👀🔥

You must:
💪 Commit to 15+ hours per week
💪 Be a Certified Personal Trainer
💪 Have experience with group training & 1:1 coaching
💪 Bring the energy, passion, and heart for changing lives

This is more than a job it’s a chance to make an impact every single day.

📩 Ready to get started? Email raisa@realwellnessmd.com

02/09/2026

💪🍫 Treat Yo’ Muscles This Saturday! 💘

You’re invited! Join us this Saturday for our Treat Yo’ Muscles event following the 8:15 & 9:15 AM workouts open to the entire community!

✨ Work out with your Valentine — friend, family member, significant other, or workout buddy
✨ Refuel with chocolate peanut butter protein balls after class
✨ Recover with compression therapy, compliments of Recovery Cryo

Come sweat, recover, and treat your muscles with us and bring someone you love along for the fun! 💖💪

02/05/2026

It’s FRIDAY EVE 😤🔥
And you already know what that means…
We’re putting in the WORK today 💪💦

Just energy, sweat, and getting better every rep 🏋️‍♀️⚡

👉 Join us at any of our sessions and feel the difference
👀 Curious about deals, drops, or specials?

Comment “ME” and we’ll slide in with the goods 😏💥

Let’s earn that weekend 💃🕺

02/04/2026

Treat Yo’ Muscles Saturday 💕

Join us Saturday, February 14th after our 8:15 AM & 9:15 AM sessions for a little post-workout love!

✨ Chocolate protein balls for a sweet (and healthy) treat
✨ Compression therapy from Recovery Cryo to help your muscles recover

Get your workout in, then stick around to treat those hard-working muscles.
💘 Invite your Valentine, friend, or workout buddy!

02/03/2026

🔥 This is what sustainable weight loss really looks like. 🔥

Not starving.
Not endless cardio.
Not losing the same weight over and over again.

Karen lost 25 pounds, 21.4 pounds of body fat, and 23.5 inches overall including 5.5 inches off her hips and 3.5 inches off her waist 💥

For years, she struggled with losing weight… only to gain it back. Injuries and knee pain made it even harder. This time, everything changed when she learned how to fuel her body instead of fighting it.

She stopped under-eating, focused on protein and strength, and finally found a way to lose weight that feels sustainable.

✔️ More energy
✔️ Stronger and more confident
✔️ Results she knows will last

👉 Want results like this? Comment “ME” below and let’s get you started. 💪

👏 Help us celebrate Karen in the comments!

02/02/2026

No one regrets investing in their health.
Many regret not investing enough.

01/30/2026

🎥 BEST YEAR EVER | VIDEO 2 🎥

Ever wonder how much protein you actually need each day… or how to figure out a calorie deficit that works without starving yourself?

In Video 2 of our Best Year Ever series, Health Coach Lori breaks it all down in a simple, realistic way no guesswork, no extremes.

✅ How many grams of protein you should be eating daily
✅ How to calculate your calorie deficit
✅ Why these two things matter for fat loss, energy, and sustainability

If weight loss has ever felt confusing or overwhelming, this video will clear it up fast.

▶️ Stop scrolling and watch Video 2 now. This info could be the missing piece for making this your best year ever. 💪✨

01/29/2026

Before Real Wellness, Jen tried calorie restriction and quick-fix dieting, weight would come off fast, but never stay off. It felt frustrating and hopeless.

Since starting Real Wellness, she has:
✅ Lost 20 lbs
✅ Built sustainable eating habits with real, filling foods
✅ More energy, strength, and confidence than she’s had in years

This isn’t a crash diet. It’s learning how to eat in a way that actually works, even when eating out, and feeling better for life.

💬 Comment “ME” if you’re ready to get started and want to learn how to do this sustainably.

01/26/2026

🌨️ Weather Update for Tuesday 1/27 🌨️

Due to the weather, all morning sessions are canceled tomorrow, Tuesday 1/27, for everyone’s safety. The good news, we’ll be back up and running for our evening sessions! 💪

If you had a morning personal training session, a team member will be reaching out to you to get it rescheduled.

Stay safe and warm, we’ll see you tomorrow evening! ❄️✨

Address

4075 Highway 6 South Suite 150
College Station, TX
77845

Website

http://www.realwellness.life/, https://www.facebook.com/groups/realwellnessmd

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