11/13/2025
Some days it’s hard to pause long enough to notice what’s going on inside.
We move from task to task, conversation to conversation—rarely stopping to ask what’s beneath the surface.
Day 16 reflection:
“What is one thing that always helps you come back to center?”
Take a moment to pause.
Breathe.
Let the question linger before you scroll on.
You don’t have to fix or analyze anything—just notice what comes up.
That’s where connection begins.
This is part of the 30 Day Reset – A Reflection Series, a journey of 30 daily prompts to help you slow down, listen inward, and reconnect with what really matters.
💬 Comment REFLECT if you’d like the full guide of 30 questions.