12/05/2025
Most adults don’t stop playing because they grow up.
They stop playing because life gets heavy… and somewhere along the way, fun starts to feel “unnecessary.”
But here’s the truth:
Play isn’t childish.
Play is what brings you back to yourself.
It resets your nervous system, breaks up perfectionism, and reminds you that you’re more than the pressure you carry.
If you feel disconnected, flat, or constantly in “serious mode,” try adding just 10 minutes of something that feels unpolished, imperfect, and fun.
Your body will thank you.
Your people will thank you.
You might even thank yourself.
Let yourself play again.