Yoga with Marnie

Yoga with Marnie focus and feel better naturally with yoga, mindfulness, and oils. Are you stressed? Quick to anger? Easily frustrated? I’ve been there and I can help!

Having a hard time focusing or sitting still? Are your kids anxious, distracted, or overstimulated? Do you find yourself reacting more than responding? Do you find it challenging to disconnect from your devices and connect to the present moment? Do you struggle with anxiety, depression, or pain and need a guide to help you find the right natural solutions? Our work together begins with a discovery call to discuss your needs. I’ll recommend techniques, practices, and essential oils to help you meet your wellness goals and we will set up our in-person or virtual sessions from there. My offerings include:

Yoga and Mindfulness Instruction (for all ages and skill levels) Pre-Natal, Baby and Me, Toddler, Tween/Teen, Family, Adult, 12 Step Recovery, and Athletic Performance (mental game, injury prevention)

Reiki Energy Work and Chakra Balancing

Aroma Freedom Technique

Raindrop Technique

Emotional Freedom Technique

Aromatherapy Usage

Natural Stress Reduction

Mindful Parenting

My goal is to empower women so they have the tools to manage whatever they may be working through. I work WITH doctors, clergy, and therapists and encourage a full-on approach to wellness. Are you ready for the calm you crave? Book a discovery call or session today!

 always knows how to bring the fun to our yoga classes. ☠️
11/05/2025

always knows how to bring the fun to our yoga classes. ☠️

He’s a handsome little dogi (dog yogi) ☮️
10/17/2025

He’s a handsome little dogi (dog yogi) ☮️

In case you missed it… here’s a glance of me explaining what an End of Life Doula is 1,000 times at the Holistic Fair th...
09/29/2025

In case you missed it… here’s a glance of me explaining what an End of Life Doula is 1,000 times at the Holistic Fair this past weekend. 🤣

The cool thing is… SO many of you were very interested in learning more and sharing your experiences with me, which was exactly what I hoped for.

If you’d like to be part of the conversation, I’d love for you to join me and several others at our Death over Desserts gathering on October 19th at 1pm at 1541 Coffee and Pastries! Desserts will be provided… please save your spot at the link in my bio and the comments!

Oh and a special shoutout to my little Doula in training, Isabella! 💕

Come join close to 100 holistic practitioners and vendors this Saturday, September 27th from 10 to 5 at The Brazos Cente...
09/26/2025

Come join close to 100 holistic practitioners and vendors this Saturday, September 27th from 10 to 5 at The Brazos Center. I’ll be there at Booth #53! Come see me. 🙌🏻

Here we go… September is National Recovery Month and also the time for us to start back up with Recovery Yoga for Mental...
09/14/2025

Here we go… September is National Recovery Month and also the time for us to start back up with Recovery Yoga for Mental Health which meets every second Sunday at The Bridge.

Whether you are dealing with anxiety, depression, substance abuse issues, codependency, or grief… this is a safe place for you.

See you on the mat. ❤️‍🩹

Today’s reading as I continue my education for end of life doula work. I had the pleasure of participating in my trainin...
08/30/2025

Today’s reading as I continue my education for end of life doula work. I had the pleasure of participating in my training with the author, Peter Abraham BSN/RN, and he is a wealth of knowledge! If you’re in this phase of life with a loved one or considering being an end of life professional, you should definitely check out his YouTube’s and books. 🙏🏼

➡️ AND… If you’d like guidance as you help prepare for your own (or a loved one’s) transition, let’s chat. 🖤

Yoga friends… have you thought about deepening your practice? The next 200 hour YTT is starting in just a couple of week...
08/26/2025

Yoga friends… have you thought about deepening your practice? The next 200 hour YTT is starting in just a couple of weeks and there’s a spot for you! I get to teach a few of the sessions and let me tell you… the curriculum for this training is top notch. DM me for more info. ✌🏻

Let’s have some fun tonight! See you at The Bridge Yoga at 6pm’
08/24/2025

Let’s have some fun tonight! See you at The Bridge Yoga at 6pm’

Heads up! Check out all the Brazos Valley has to offer for holistic wellness!
07/24/2025

Heads up! Check out all the Brazos Valley has to offer for holistic wellness!

2 SPOTS LEFT for AQUA YOGA! Cool off and stretch it out in the pool this summer with Aqua Yoga.This 4-week series begins...
07/02/2025

2 SPOTS LEFT for AQUA YOGA!

Cool off and stretch it out in the pool this summer with Aqua Yoga.

This 4-week series begins Tuesday, July 8th at 6:30pm and is wonderful for expecting mamas.

Link in bio to register or DM me!

06/22/2025
Summer Newsletter is out…Included:Upcoming yoga classes:🧘🏽Gentle yoga 🩱Aqua yoga sign up. Only 6 spots left! 💁🏼‍♀️Femme ...
06/18/2025

Summer Newsletter is out…

Included:

Upcoming yoga classes:

🧘🏽Gentle yoga
🩱Aqua yoga sign up. Only 6 spots left!
💁🏼‍♀️Femme Fun Flow

Offerings:

💧Free Yoga and Oils Class
☀️Summer Handbook for all things natural wellness

And… info on my latest certification as an End of Life Doula. ✨

Plus some of my faves (books, playlists, products). 👍🏼

🔗 http://eepurl.com/jeBceQ

Address

College Station, TX
77845

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Category

Why I do What I do...

My life really did changed in 2003 when I checked out of rehab for the second time. Pre-sobriety and recovery I spent my days on an endless loop of narcotics, doctor’s appointments, medical tests, depression, anxiety, and victimhood. My quality of life sucked. I was constantly negative – bitching and moaning about my life and asking the universe, God, whoever was listening, “Why me?” I would walk through the motions of going to yoga or taking a walk or trying a new treatment, but I was INVESTED in being sick. It was awful really. I didn’t want to be around me. I’m pretty sure no one else did either. If anyone I knew had the slightest complaint I would tell them to go to the doctor and “get something” for that. I thought everyone could just be “fixed” with the latest drug on the market. Why, I myself, was on 13-14 different medications at any time and look how well it was working for me! EEK! I was told by very qualified health professionals that I would be on them forever. FOREVER. That’s a long time. And I knew it would kill me. And it almost did. Living this way was incredibly taxing on me physically, mentally, and spiritually… not to mention financially! BEING SICK IS EXPENSIVE.

So, when I hear people bitching and moaning about the price of organic whole foods, yoga classes, chiropractic care, massage therapy, and essential oils I get a little put out. Well, strike that, A LOT put out. You know what is really expensive? Cancer, heart disease, diabetes, and obesity! Here’s the thing… my well being is important. It’s a priority for me today. I want to live a life full of vitality and abundance not sickness and disease. Each day I have a choice: am I going to invest in wellness or sickness? Do I always make the absolute best choices? Nope. But I strive to do better every single day. I want my children and their children to choose wellness and love themselves enough to make their health a priority. I want them to know that they deserve the best foods, the best self care, and the best essential oils on the planet because they are divine and deserve it. And guess what? So. Do. You.

My life is now dedicated to helping others find another way that works for them. And that gives purpose to the struggle and is incredibly rewarding. What are you clinging to? Victimhood? Addiction? Pain? Trauma? A Story? I’m here to tell ya that there is a better way. And every single day we have the opportunity to seek freedom over bo***ge.

INVEST IN YOUR WELLNESS, people! Be an advocate for your own health and break free. Shift does happen! And as Wayne says, “When I change the way I look at things, the things I look at change.”