12/01/2025
For many, this season brings gratitude and joy. For others, it can feel heavy—and that’s okay. Experts from and the Texas A&M Health Telehealth Institute remind us that small, simple acts of gratitude can still spark moments of joy, even on difficult days. 🍂✨
Looking for ways to lift your spirits? Read the full article for more practical ways to nurture your well-being this season. tx.ag/thnx