Wildflower Physical Therapy

02/20/2026

Top 5 Things I Get Asked as a Currently Pregnant Pelvic Floor Physical Therapist

Do you do your own PT?
Yes and no! I have been able to use my knowledge and experience to keep myself comfortable during this pregnancy but in my third pregnancy, I had pretty bad pelvic pain and I went to see who was so helpful to me in managing my symptoms!

Which is best, birthing center, home birth, hospital, or something else?
This is so dependent on mom and baby. Not one size fits all! I’m supportive of the preference of mom and never judge what they want their birth experience to be.

What other providers do you see to support your pregnancy?
This time around I had prenatal massages with , nervous system regulation chiropractic sessions with with and will be doing some lymphatic work with ! This is not a limited list, we have so many amazing resources for pregnancy in BCS!!

Favorite exercise during pregnancy?
Hands down, cat cow to child’s pose. I love this one because it is so helpful through all stages of pregnancy and labor and delivery! During pregnancy it’s great for thoracic and pelvic mobility and during labor it’s perfect for movement and partner can perform hip squeezes for pain relief too!

What is your number one tip for after baby gets here?
Get in all of the snuggles and of course, see a Pelvic Floor Physical Therapist! No matter what kind of birth experience that you have, whether it’s a vaginal or a surgical birth, it is still necessary to be evaluated by a Pelvic Floor PT. It helps with recovery, returning back to exercise comfortably, prevention of leakage, and so much more. Im lucky that is making a guest appearance at so I will be following up with her for my visit!

Have any questions? Message me, I’m happy to answer! 💚

01/23/2026

Part of making sure that WPT is providing the best care to our patients is keeping up with research! Looking forward to deep diving into these articles over the weekend when we are “snowed in” ❄️

AJOG announces the Cesarean Delivery Supplement: Cesarean delivery has evolved from an operation of last resort to the most frequently performed major surgical procedure worldwide, with nearly 29 million births each year. Advances in anesthesia, surgical technique, and perioperative care have greatly improved safety, yet the expansion of cesarean delivery raises complex clinical, psychological, and societal questions. This article introduces the American Journal of Obstetrics and Gynecology (AJOG) supplement “Cesarean Delivery”, which assembles expert reviews, clinical opinions, original research, clinical trials, and perspectives addressing key aspects of this transformation. Topics include preoperative ultrasound to guide incision planning, evolving methods of uterine closure, Enhanced Recovery After Surgery (ERAS) guidelines, management of complex cases such as placenta accreta, and the prevention of infection, hemorrhage, and thromboembolism. This issue introduces a new quality index that evaluates outcomes for the maternal–newborn dyad, integrating cesarean rate with both maternal and neonatal outcomes to provide a more meaningful measure of obstetric performance. Psychological sequelae such as post-traumatic stress disorder and postpartum depression, and neonatal consequences of elective and preterm cesarean deliveries are also discussed. Collectively, these contributions redefine cesarean delivery as part of an integrated continuum of care—one that values surgical technique, maternal and infant outcomes, and the ethical balance between safety and autonomy. https://www.ajog.org/content/cesarean_section

01/20/2026

✨ Meet Dr. Jessica Liu, PT, DPT! ✨

👩🏻‍⚕️ Dr. Jessica will be covering for Dr. Rehanna’s maternity leave at the end of February. Wildflower Physical Therapy is excited to have her!

🩻 Dr. Jessica Liu grew up in Taiwan and moved to College Station July, 2022. She received her Bachelor’s degree in Physical Therapy from Chang Gung University, Taiwan in 2013 and her Doctorate degree in Physical Therapy from Loma Linda University, California, in 2017.

🏃🏼‍♀️She has experience in treating orthopedic injuries, sports injuries, post-operative cases, and women’s health while working at various clinical settings in Taiwan and NYC. She enjoys working closely with her patients and believes listening is important to understanding their needs.

🏋🏻 Jessica enjoys cross fit, hiking and running around with her sons and new daughter. She and her family love to explore different parks, and being outdoors.

👩🏽‍⚕️ Dr. Rehanna will continue to see pediatric clients on a limited schedule- please contact for further information.

01/16/2026

🌷 A New Wildflower is on the Way!
🌻 Just a friendly reminder that Dr. Rehanna will be off on maternity leave at the end of February.
📣 WILDFLOWER PHYSICAL THERAPY WILL STILL REMAIN OPEN FOR EXISITING AND NEW CLIENTS!!
🪻Stay tuned for the bio of the AMAZING therapist who will cover for Dr. Rehanna!

01/11/2026

Perfect opportunity to work with an amazing practitioner and person! Check her out!

01/09/2026

🧘🏽‍♀️ Did you know in the state of Texas you don’t need a referral for pelvic floor physical therapy?

🧘🏽‍♀️In Texas, you can come in for an evaluation without a doctor’s referral at your own discretion!

🧘🏽‍♀️ You can be seen for 30 business days for PT services without any signature from your provider.

🧘🏽‍♀️ WPT makes it easy on the client by sending the initial evaluation over to the client’s preferred provider (MD, NP, PA, DC, and more) to ensure a no hassle way to continue services for pelvic floor PT.

🧘🏽‍♀️ Now that you know there is nothing holding you back, book your evaluation today! Link in bio!

12/19/2025

10/24/2025

🌊 Is this you whenever you cough, sneeze, laugh, or jump?

🌊 Urinary leakage is no fun, you don’t have to live this way!

🌊 Make an appointment with a pelvic floor physical therapist today!

10/17/2025

Here’s the rest of my interview with Reagan for Physical Therapy month! He was so helpful with getting me set up with the perfect spot for the office. He’s my go to realtor!

10/05/2025

“To compare birth injury to a common orthopedic injury, there are approximately 200,000 anterior cruciate ligament (ACL) injuries per year in the United States alone. Considering the annual vaginal birth rate of 3 million and a levator ani injury rate of 19% 570,000 women sustain a birth injury per year. Therefore, birth injury affects almost 3 times the number of people sustaining ACL injuries. Even though physical therapy is part of the standard of care management for an ACL injury, far fewer women are receiving care for injuries resulting from birth—injuries that, when left untreated, can lead to short- and long-term disabilities. ⭐️Physical therapists are well positioned to serve as care team members to assist in pain management, functional restoration, and disability prevention in this patient population.⭐️”

🏃‍♀️ People train for marathons, why isn’t training pushed more for one of the hardest things the body does- birth?!

AJOG Expert Review: Pelvic floor injury during vaginal birth is life-altering and preventable: what can we do about it? Circumferential and downward levator ani and nerve stretch during birth https://ow.ly/t6gU50R3Wx3

10/02/2025

Thanks for the feature Reagan Fairchild!

10/01/2025

🪻ONE YEAR!🪻

🌷Wildflower Physical Therapy is so grateful to celebrate the first year of being in practice.

🌻In the last year we have helped over 120 clients with pelvic floor dysfunction and educated hundreds of people in the BCS area through community outreach.

🌺A sincere THANK YOU to WPT's clients who have put their trust in us to better your lives, the community for being open to learning about pelvic health, my referral sources who recognize the importance of pelvic floor intervention, and all of the people who have passed the word along to others. I am so very grateful for your support this last year.

💐To celebrate our first year, we wanted to continue our community engagement and give back to the BCS community that has been so good to us! We partnered with a local child care center to provide veggies and flowers for the kids to plant in raised beds. Of course we made one bed a wildflower garden. Thank you to the center for allowing WPT to come and celebrate today!

*pics shared with parent permission