Appetite to Travel

02/10/2026

WOW. I’m thrilled to share that Growing Good Gut Health, Part 2 at Martha’s Bloomers is SOLD OUT! Turns out, we’re all hungry to build a healthier microbiome.

If you missed out, don’t fret—Part 3 is happening on March 11th! See MarthasBloomers.com under Events (registration opens in about a week).

And if March 11 doesn’t work for you, be sure you’re subscribed at AppetiteToTravel.com. I share a concise roundup of key takeaways, upcoming events, and other good stuff every month or so.

Your gut health journey can start at any point—let's take the next step together.

01/31/2026

🙏🏻 I’m so grateful to be included in this issue of 📰 ⁣
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2026 already marks my 𝘧𝘰𝘶𝘳𝘵𝘩 year teaching cooking classes! 👩🏼‍🍳⁣
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What started as a hobby—just some fun on the side on my clinical nutrition practice, has turned into a consistent and valuable service for our community. ⁣
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So it is exciting to get the word out to more Aggies about my cooking and nutrition classes, workshops, and presentations. ⁣
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Be sure you 𝘀𝘂𝗯𝘀𝗰𝗿𝗶𝗯𝗲 on AppetiteToTravel.com 🔗in bio.

01/26/2026

❤️🤍💙 Thanks 🙏🏻 to WildBoarUSA 🇺🇸 for sewing these gorgeous new aprons!!! New threads helping us celebrate our 4th year (already?!) of teaching GF DF cooking classes!!

01/25/2026

New blog 💚 Love Your Gut...

Loving your gut isn’t about quick fixes or miracle pills. It’s about supporting what your body already does beautifully—starting with stomach acid and your gut lining.

I share simple, doable steps you can start today (plus food ideas your gut will love).

👉 Link in bio

01/15/2026

Thank you Martha's Bloomers for hosting my (Kasey Gamble Lobb) presentation on GUT HEALTH! It was fun and truly a pleasure😊
If you missed today, Part 2 will be February 12!
Be sure to subscribe on Appetitetotravel.com to get details of my events.

Helping you live fuller with food allergies, sensitivities, or intolerances Gluten-Free & Dairy-Free, Culinary Dietitian Led

01/08/2026

Presentations, Baking and Cooking Classes start next week! Are you signed up to receive our news?

Social media is great--but with feeds and algorithms we miss out on important things we can do in-person!! Easy solution is to subscribe on AppetiteToTravel.com/connect

Here's a Quick Look at what's coming up:
January 14 -- New Year, New Gut, New You! Presentation at Martha's Bloomers
January 15 -- GF Sandwich Bread Baking Class (a few spots still open!)
February 12 -- Part 2 of Presentation at Martha's Bloomers
February 25 -- GF Starter Workshop

Registration and details on AppetiteToTravel.com

01/05/2026

We’ve made a few updates behind the scenes!
Our website is now easier to navigate with streamlined tabs, plus a new EVENTS calendar that brings all classes, workshops, and presentations into one simple place. Take a look and find what’s coming up this spring!
http://appetitetotravel.com

12/06/2025

I went to Spain thinking I’d document gluten- and dairy-free food options along the Camino de Santiago. What I found instead was something quieter, simpler, and far more nourishing.

✨ 100 miles
✨ Shared meals
✨ Trust instead of control

I wrote about food, presence, and the gentle lessons that unfold when you slow down and walk your own path.

Read the full reflection on the blog, [link in bio] or AppetiteToTravel.com/blog

12/06/2025

I have more author copies in stock!👍🏻👏🏻 and you can still get them on Amazon 😊

11/29/2025

Whew! is in the rearview mirror! Ours was an unforgettable feast and lovely visit with family and friends. We roasted a mouthwatering 22lbs organic turkey!! I tested Katerina's recipe for a decadent gluten-free chocolate cake (her book is serious y'all -- it's beautiful, amazing, and ideal for allergy aware bakers with experience). And my all-time FAVORITE creative use for leftover gluten-free dressing --waffles!! Yes, for breakfast. I hope your holiday table was full of flavor and health! Ok, I'll get to work on my Spring2026 cooking class and workshop calendar now! PS if you've not downloaded our new recipe app, SmartBites (cooking), it's available for Android and Apple now! We'd love your feedback as we continue Beta testing!