Appetite to Travel

Appetite to Travel Gluten and diary free made easy. Cooking classes. Foodie tours. By a Dietitian-Chef. Make eating healthy fun and interesting by putting a simple global spin on it!

I offer cooking classes and foodiecentric tours to meet, EAT, learn, and celebrate culinary cultures and health. There’s a lot of bad and misinformation out there about what’s best to eat. As a registered dietitian nutritionist ‘seasoned’ for 20 years, I love to teach how food directs the quality of your health. There has not been a better time than NOW to eat healthier. I just make it tastier! Eat well. Be well. Take your tastebuds to new places!

I went to Spain thinking I’d document gluten- and dairy-free food options along the Camino de Santiago. What I found ins...
12/06/2025

I went to Spain thinking I’d document gluten- and dairy-free food options along the Camino de Santiago. What I found instead was something quieter, simpler, and far more nourishing.

✨ 100 miles
✨ Shared meals
✨ Trust instead of control

I wrote about food, presence, and the gentle lessons that unfold when you slow down and walk your own path.

Read the full reflection on the blog, [link in bio] or AppetiteToTravel.com/blog

12/06/2025

I have more author copies in stock!👍🏻👏🏻 and you can still get them on Amazon 😊

Whew!   is in the rearview mirror! Ours was an unforgettable feast and lovely visit with family and friends. We roasted ...
11/29/2025

Whew! is in the rearview mirror! Ours was an unforgettable feast and lovely visit with family and friends. We roasted a mouthwatering 22lbs organic turkey!! I tested Katerina's recipe for a decadent gluten-free chocolate cake (her book is serious y'all -- it's beautiful, amazing, and ideal for allergy aware bakers with experience). And my all-time FAVORITE creative use for leftover gluten-free dressing --waffles!! Yes, for breakfast. I hope your holiday table was full of flavor and health! Ok, I'll get to work on my Spring2026 cooking class and workshop calendar now! PS if you've not downloaded our new recipe app, SmartBites (cooking), it's available for Android and Apple now! We'd love your feedback as we continue Beta testing!

11/13/2025

Entering the plaza after days(daze) of walking a hundred miles (but who’s counting??) was a beautiful experience. I took a few moments to notice people’s faces as they finished - we had all walked our miles with different weights on our hearts and minds. But in that plaza, I we all had a similar sparkle in our eyes - beyond the tears, it was a freedom, grace, relief, satisfaction, community, JOY. I really understand now why people told me that you walk “your Camino”… It will be many more weeks, maybe months, for me to process all the ways I encountered God while walking the Camino de Santiago. I can say this for certain, the Camino changes you. Not overnight ☀️🌙 or like a lightning ⚡️bolt, but through a continuous, growing communion with the HolySpirit.🧎‍♀️‍➡️. All that to say, it’s been amazing and Buen Camino! And so much thank yous to my adorable husband who had said, “absolutely, let’s plan it. What’s a Camino?” ❤️.

Looking for a sweet date night or fun outing with your bestie before the holidays get cray?? I've got just the thing for...
10/28/2025

Looking for a sweet date night or fun outing with your bestie before the holidays get cray?? I've got just the thing for ya!
Imaging a warm, fluffy muffin that’s not only bursting with flavor but also gluten- and dairy-free!
Join my Baker's Choice Muffin Class where I show you how to create practically any flavor muffins your heart desires!💖 WARNING: there will be many muffins to eat and take home.
[pictured are coffee cake, chocolate, and lemon poppyseed muffins I made for my Martha's Bloomers class. But I'm craving those pumpkin chocolate-chip muffins I'd made for the team over at KTBX!]
7-8pm on November 6, 2025..
Our bungalow in College Station..
Register now! AppetiteToTravel.com/classes

10/22/2025

We were away for 4 weeks in Spain and Portugal - several times Kelly mentioned we should leave the ‘girls’ some eggs just to see if they can raise some chicks… we get home and look who we found! 🐥 🥰🤩 so far we only see one chick, she definitey looks like her Papa! And see how he’s protective of her!!

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College Station, TX
77845

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