Compass Medical Weight LOSS

01/22/2026

The worst weight loss advice in the world is arguably the most common advice given by mainstream dieticians and medical professionals.

They tell you to "lower your calories" and exercise "portion control." But when you do that, especially repetitively, your body adapts by slowing down your metabolism.

This makes it incredibly difficult to lose weight later in life, and leaves you constantly hungry and craving food. Worse, if you're on a low-calorie, high-carb diet, you’re constantly increasing insulin, which makes it impossible to tap into your body's fat reserves for energy.

The real solution is to lower carbohydrates, which allows insulin to drop, unlocking your body's fat reserves as a superior fuel source.

-Dr. Berg

12/10/2025

I used PPI's for 20+ years. It got to the point that I couldn't digest anything. Some months ago, Rachael Lin Cairn introduced me to digestive bitters which have changed. my. life! It took a little work getting off of the PPIs but once I did it's been amazing!

The root cause of heartburn is the opposite of what you've been told.

Conventional treatment typically includes medications that lower stomach acid to temporarily relieve symptoms, but the true cause of heartburn is typically an underproduction of acid.

Why would you treat a symptom caused by low stomach acid by lowering it further?

The top causes of low stomach acid include:
-Poor diet
-A suppressed immune system
-Antacids
-Low-salt diets
-Potassium deficiency
-Zinc deficiency
-Iodine deficiency
-Eating too frequently

If you suspect you may have low stomach acid, try a splash of apple cider vinegar (ACV) before meals. Studies show ACV may improve stomach acidity, helping you break down food more efficiently and absorb nutrients better.

12/06/2025

💥Tired of the weight-loss rollercoaster?
🌸Say hello to sustainable results with GLP-1 therapy at Compass Medical Weight Loss! Medical-grade GLP-1 medications (Compounded Semaglutide & Tirzepatide)
🌸Personalized dosing & weekly/monthly check-ins.
🌸Lose 15–25% of your body weight in the first year*
🌸Reduced hunger, fewer cravings, more energy
🌸No crash diets. No endless cardio. Just science-backed, life-changing results.

DM us to book your FREE consultation today!
Don’t wait to start feeling your best.

12/04/2025

Here's Grace working on a client at our UltraSculpt launch event! This is a great compliment for GLP-1 users to tighten skin after weight loss!

09/29/2025

https://www.facebook.com/share/p/1WEr6EuEmx/

My client’s knees were wrecked at 45.

The culprit? 30 extra pounds.

That’s 1.2 million pounds of extra force on his joints every day.

Six months later, 35 pounds down, zero pain, no surgery.

Your joints aren’t weak. They’re overloaded.

The math doesn’t lie. Neither does your body.

- Dan

09/04/2025

We have had several clients whose physicians are thrilled with their results, not just their weight loss but their lab test results too! Lower cholesterol, especially the LDL! One client had decided to stop using the GLP-1's until her doctor told her to go back on them! What can it do for you??

Send a message to learn more

07/01/2025

06/27/2025

Once made out to be the villains of heart health, eating eggs is no longer to be feared.

06/03/2025

This is very exciting news! I guess that's why our clients are looking and feeling great! How can we help you?!

05/29/2025

I was thinking of trying these.

05/29/2025

It's a longish read but lots of good information on why you should get out and walk! Just do it!

Regular walking can be transformative for health, according to mountains of research and experts.