Assisted Living Locators West Dallas and Mid-Cities

12/29/2025

Happy Monday, all! For those of you who are fortunate enough to have the week between Christmas and New Year's off, today's post may help you orient yourself to what day it is! In this winter season, and in particular during this holiday week when when all the days seem to run together, it's a great time to prioritize rest.

12/26/2025

Communication with our loved ones with dementia can be very hard. They still can interpret your tone , body language, and if they are being spoken to as if they are a child. Respect, dignity and love is our goal in caregiving.

12/25/2025

Merry Christmas to all! May we all remember that Jesus is the reason for the season. ✨

12/25/2025

In this week's article, we have tips to take care of ourselves during winter. These tips are especially important for seniors, but truthfully, they're important for all of us!

Stay healthy and happy this winter with 10 self-care tips for seniors. From staying active to boosting your mood, learn how to prioritize your well-being during the colder months.

12/24/2025

Merry Christmas everyone and a happy new year!

12/22/2025

Happy first Monday of winter, all! While this quote from Albert Camus is inspiring, here in Texas, we don't have to look within ourselves to find an invincible summer in the depth of winter. We can just look outside and find an invincible summer outside!

12/19/2025

We attended the Grandbaby Project event hosted by Traci Duff. It was a great success! 4 of our Assisted Living Locators Franchisees attended - Traci Duff, Yvette Webb, Stephanie Valadez, and Mitzie & Jerry Watson. If you have any questions about the Grandbaby Project you can reach out to any of us...

12/18/2025

We know that exercise improves cognitive function. However, research shows that increasing a specific measure- the VO2 max- slows cognitive decline and increases cognitive function. VO2 max is the measure of how efficiently our body uses oxygen during exercise, and we can increase it by interval training. If you're just getting started, that could be intervals between walking at a regular pace and walking at a faster pace!

Exercise helps brain function; case closed! In a previous article we drew attention to the importance of exercise for maintaining brain size, which helps maintain brain function. It turns out that exercise also helps by influencing the makeup of the brain. Recently, researchers tested the effect of....

12/17/2025

We had a great time at the monthly LinkD Network Arlington/Mansfield event. We brought stocking stuffers for the residents and we got to tour the community as well!

12/15/2025

How will I know when my loved one may need more assistance at home or consider a new senior living community? Below are a few indicators that your loved one may need help. Reach out to us at 469-250-5220 if you have any questions or would like to discuss potential options for your loved one.

12/15/2025

Happy chilly Monday morning, all! New Year's resolution season is just around the corner, but let's remember that we can work on improving an area of our life in small ways any day, anytime. We don't have to wait for a special, magical date.

12/12/2025

Hi everyone! I attended the DFW Healthcare Connection event in Dallas. We had a great turnout and I even won one of the door prizes. Merry Christmas!