Whole Soma Massage & Movement

12/22/2025

Still searching for the perfect holiday gift?
Treat yourself or someone you love to SIX HOURS in our contrast room for $150. Valid all year and designed to help you slow down, relax deeply, and renew—long after the holidays are over. Buy now ➡️ https://www.vagaro.com/wholesomamassageandmovement/memberships

12/14/2025

Movement and learning to live with less stress in physical form! He's such a gem!

11/26/2025

Indulge in the ultimate reset or gift it! ✨
Our Holiday Contrast Room 5-Pack gives you five 60-minute sessions designed to detox, rejuvenate, and restore your entire body.

Inside your private wellness space:
🔥 Far infrared sauna + red light
❄️ 52° Stoic cold plunge
🔄 Lymphatic vibration plate
🧘 A dedicated stretch + unwind area

If you’ve been craving a healthier routine, glowing skin, better recovery, or a moment to breathe—this is for you.
Treat yourself. 💛
Purchase here : https://www.vagaro.com/wholesomamassageandmovement/memberships

10/08/2025

All my autoimmune sufferers l! Did you know the noble peace prize winners this year worked together to find out a huge reason WHY these autoimmune disorders occur? Helps on the horizon keep faith! 🙏 watch this on what they discovered!

1.3M likes, 12.2K comments. “Explaining the 2025 Nobel Prize in Medicine in 4 minutes and 17 seconds”

10/06/2025

🍂🍁Book your fall escape here! : https://www.vagaro.com/wholesomamassageandmovement

07/14/2025

07/14/2025

✨The contrast room is summoning you….

06/26/2025

Join us this 4th! Feel better, have fun and start your 4th our right! ❤️🤍💙

06/04/2025

Need plans to escape this weekend? Ones that include cozy spaces, a chill boho vibe and selfcare amenities on site? Hotel Ritual + Wellness Center is the place!

05/23/2025

Hey friends, let's not go exercise-happy just yet! But I've got a great article for all you sedentary superstars! I suggest YouTubing the exercises if you're unsure and then starting with 3 sets of 10 reps of each wake up those butts!!

In TODAY.com's Expert Tip of the Day, a trainer breaks down the impact of sitting all day and the most effective ways to counteract it.

05/09/2025

As a Mom myself… this is what she wants. A dark room where she alone and relaxing. Just buy it 😂 book and purchase here! - https://www.vagaro.com/wholesomamassageandmovement