12/24/2025
Flu season + holidays = lots of questions 🤍
I created this simple, saveable Flu Quick Guide for Kids to help families know:
✨ what’s normal
✨ what to expect day by day
✨ when kids are contagious
✨ when antivirals like Xofluza may be worth considering
✨ and when to check back in
Most healthy kids will feel pretty rough the first couple of days, then gradually improve — and that’s exactly what we see every year. This guide is meant to reassure, not scare, and to help you navigate school, travel, and holiday gatherings with confidence.
💡 Tip: Save this post so you can reference it quickly when sickness hits.
Merry Christmas, y’all! ✝️
🧸 Follow for expert pediatric sick care and holistic wellness tips all season long.
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