11/06/2025
🚽Constipation in children is more common than you might think and it can be stressful for both kids and parents. Many children experience involuntary withholding, especially during big transitions like starting school. This is when a child consciously or unconsciously holds in stool, which can make constipation worse over time.
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🧩 At our clinic, we take a whole-child, integrative approach to improving bowel health:
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1. Understanding the Gut Microbiome
The bacteria in your child’s gut play a crucial role in digestion and bowel regularity. We assess the gut microbiome to understand imbalances and work to diversify it, helping improve stool consistency and comfort naturally.
2. Supporting Natural Movement
Instead of relying solely on laxatives like Miralax, we often combine dietary changes, fiber support, and targeted probiotics to gently encourage regular bowel movements. This helps the gut learn its natural rhythm.
3. Gentle, Natural Supplements
We use evidence-based, child-friendly supplements that can improve bowel function while supporting overall gut health, reducing dependency on stronger medications over time.
4. Behavioral Support
Simple strategies like scheduled bathroom breaks, positive reinforcement, and addressing withholding behaviors can make a big difference, especially for school-aged children.
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💩 Constipation is rarely just about the stool itself It’s a sign that the gut, diet, and daily routine need attention. With a tailored, integrative approach, we can help kids achieve comfortable, consistent bowel movements and prevent the stress that constipation can cause
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