The Village-Support, Education & Wellness

The Village-Support, Education & Wellness Breastfeeding support, meet ups, prenatal/postnatal yoga, mom and baby fitness classes, toddler pla

This Valentine’s Day, skip the wilted roses and give something that actually supports her — rest, care, connection, and ...
02/12/2026

This Valentine’s Day, skip the wilted roses and give something that actually supports her — rest, care, connection, and time for herself. 💌🥰

A Village Gift Certificate can be used for:
✨ Restorative massage
✨ Postpartum support & connection
✨ Baby & Me playgroups
✨ Prenatal classes & guidance
✨ Wellness services for every stage

And the best part?
💻 They’re available online — no errands, no stress, no last-minute scramble.

Because the moms in your life deserve more than just a sweet treat — they deserve to feel supported. 💗

Visit our website to purchase: www.thevillageSJ.com

This Sunday is for 💕 SELF LOVE 💕 At The Village!Join Rebecca  for a nourishing practice to feed your soul and fill your ...
02/10/2026

This Sunday is for 💕 SELF LOVE 💕 At The Village!
Join Rebecca for a nourishing practice to feed your soul and fill your cup! Come alone or invite friends to join! We have just four spots left for the class. Pre- reg online. Link in bio or www.thevillagesj.com “Yoga”

Postpartum + Play for Working Moms🗓 Tuesday, February 10 at 5:30pm (special date this month!)The return to work brings a...
02/09/2026

Postpartum + Play for Working Moms
🗓 Tuesday, February 10 at 5:30pm (special date this month!)

The return to work brings a whole new set of emotions, logistics, and challenges — and you don’t have to navigate it alone.

Postpartum + Play is a once-a-month evening group designed for working moms and their babies to:
✨ reconnect
✨ unwind after a long day
✨ share the real ups & downs of this season
✨ build community with other moms who get it

With guided play for your baby and supportive conversation for you, this group blends postpartum wellness, connection, and practical support in a relaxed, welcoming space.

Bring your baby. Bring your dinner (or order in). Come exactly as you are.

👩‍⚕️ Led by Paula Bradley, MOT, OTR/L
Maternal & Pediatric Occupational Therapist, Strong Roots OT

📅 Normally held the first Tuesday of each month at 5:30pm
✨ Please note: February 2026 will be held on the second Tuesday (Feb 10)
🗓 Also offered on the 3rd Saturday of each month at 11am because you deserve support, too. 💜

Tummy time doesn’t have to be a struggle.Does your baby fuss the moment you place them on their belly?Noticing a head-tu...
02/05/2026

Tummy time doesn’t have to be a struggle.
Does your baby fuss the moment you place them on their belly?
Noticing a head-turning preference or “flat spots”?
Looking for a way to connect with your baby while supporting their development?

Join Angela Selkregg, Licensed Occupational Therapist, for The TummyTime! Method at The Village — a gentle, supportive class designed to help both babies and caregivers feel confident and calm.

✨ You’ll learn and practice:
• Tummy time that actually feels good
• Relaxation & calming techniques
• Infant massage
• Activities that support movement, engagement & connection

👶 Open to babies 3 weeks to pre-crawling
📍 The Village
🗓 Friday, February 6 at 1pm
⚠️ Class size is limited

Come learn how to turn tummy time into a moment of bonding, confidence, and growth—for both of you 💕
Link in bio to register.

Being a mother changes everything — including you.You discover strength you didn’t know you had… and fears you never kne...
02/03/2026

Being a mother changes everything — including you.
You discover strength you didn’t know you had… and fears you never knew could feel so big.
That’s exactly why The Pod exists.

✨ The Pod is our 4-week small-group support space for new moms, facilitated by Sarah Hastings, MSW, IBCLC.
It’s where you can:
• Share your birth + breastfeeding story
• Process the emotional side of early motherhood
• Feel less alone
• Get grounded support from someone who truly understands
• Build real connections with other moms in the same season

🗓 Our next Pod begins February 5
📍 The Village — Collingswood
👶 Babies welcome

If you’ve been craving a place to be honest, supported, and seen — this is it.
Spots are limited and this group fills quickly.
🔗 Register now through the link in bio

💜

Happy February ❤🥰💌Check out what's happening this month at The Village!🤰Prenatal Workshops:➡️ 2/3 Path to Parenthood➡️ 2...
02/01/2026

Happy February ❤🥰💌
Check out what's happening this month at The Village!

🤰Prenatal Workshops:
➡️ 2/3 Path to Parenthood
➡️ 2/8 Pelvic Wellness for Pregnancy + Early Postpartum
➡️ 2/14 Labor of Love: Childbirth Prep *sold out
➡️ 2/17 Care + Feeding of Multiples
➡️ 2/19 Prenatal Breastfeeding
➡️ 2/24 Infant + Child CPR *sold out
➡️ 2/24 This is Your Birth *online

👶 New Parent Workshops:
➡️ 2/5 The POD: 4 week support group
➡️ 2/6 Tummy Time Method
➡️ 2/7 Starting Solids w/Pediatric Feeding Partners
➡️ 2/10 Postpartum + Play for Working Moms
➡️ 2/15 Rest + Renewal: Restorative Yoga
➡️ 2/21 Postpartum + Play for Working Moms (weekend)
➡️ 2/24 Infant + Child CPR *sold out
➡️ 2/28 Baby + Me Yoga (monthly- weekend)

🗓 Weekly Classes:
➡️ Mondays at 11:30am Postpartum Pilates
➡️ Mondays at 6:30pm Prenatal Pilates + Yoga Fusion
➡️ Tuesdays at 11am Meet Up
➡️ Tuesdays at 1pm Next Steps: Meet Up for Moms w/Babies 4 months +
➡️ Wednesdays at 11:30am Baby + Me Yoga
➡️ Wednesdays at 6:30pm Prenatal Evening Yoga
➡️ Saturdays at 9:30am Prenatal Morning Yoga

📍all classes offered at The Village in Collingswood
Sign up on our website www.thevillageSJ.com or LINK IN BIO

PELVIC WELLNESS FOR PREGNANCY & EARLY POSTPARTUM PREPSunday, February 8th 1pmWhether you give birth vaginally or caesare...
01/31/2026

PELVIC WELLNESS FOR PREGNANCY & EARLY POSTPARTUM PREP
Sunday, February 8th 1pm

Whether you give birth vaginally or caesarean, a deeper awareness of pelvic floor function can have a profound impact w/ how you feel throughout pregnancy + postpartum. Carrie will provide an informative discussion along w/ simple yet effective ‘exercises’ that lay the foundation for everyday movement - providing more ease + healthy stability throughout the body. This workshop is designed for those currently pregnant or planning.

Pre-registration required. Link in bio or online www.thevillagesj.com “Expecting Parents”

✨ Making It Work: Back to Work Planning ✨📅 Tuesday, Feb 3 | 9amGoing back to work while breastfeeding can feel… a lot.Th...
01/29/2026

✨ Making It Work: Back to Work Planning ✨
📅 Tuesday, Feb 3 | 9am

Going back to work while breastfeeding can feel… a lot.
The logistics. The pumping. The guilt. The “how is this all going to work?” 😵‍💫
You don’t have to figure it out alone.

In this supportive, practical class, our lactation experts will help you create a personalized return-to-work plan based on your job, schedule, and goals.

We’ll cover:
🍼 Bottle-feeding without sabotaging breastfeeding
⏰ Pumping at work + building a realistic schedule
🤱 Protecting your milk supply
💼 Work/life balance + realistic expectations
❓ Plenty of time for your questions

Whether you’re going back in a few weeks or a few months, having a plan makes all the difference.

👉 Spots are limited — register now
(Link in bio)

💜

🥶The winter weather appears to be upon us! At The Village, safety is our top priority—especially during the chilly winte...
01/24/2026

🥶The winter weather appears to be upon us! At The Village, safety is our top priority—especially during the chilly winter months! Here's what you need to know about our weather-related class policies:

❄️ We Follow South Jersey School Closings: If local schools are closed due to inclement weather, The Village will also be closed.

☃ Check Your Email: If we need to cancel or reschedule a class, you’ll receive an email notification ASAP.

Snowy days are part of winter’s charm, but we understand that not everyone feels comfortable driving in light snow showers. Since snow is rarely a surprise, we kindly ask that you plan ahead:

❄️ If snow showers are forecasted and you’re uncomfortable driving, please reschedule your appointment in advance. This helps us ensure everyone’s time is respected and our schedule runs smoothly.

❗Please Note: If The Village remains open and you cancel within the late cancellation window, standard cancellation fees will apply.

Your safety is important to us, and so is maintaining a supportive and consistent experience for all our clients. Thank you for your understanding and cooperation!

📱 Stay Connected: We’ll post real-time updates on our Instagram and Facebook stories, so be sure to follow along for the latest info.

Thank you for your understanding and flexibility as we navigate winter together!

☃️ Questions? Drop a comment below or send us a DM—we’re here to help!

👀 This is your reminder:Prenatal classes at The Village are filling FAST.✨ Birth to Baby Bundle✔️ Labor of Love: Childbi...
01/22/2026

👀 This is your reminder:
Prenatal classes at The Village are filling FAST.

✨ Birth to Baby Bundle
✔️ Labor of Love: Childbirth Preparation
✔️ Prenatal Breastfeeding Class
✔️ Path to Parenthood: Baby Basics & Postpartum Care

Mix & match class dates to create the 3-part series that works for your schedule.
Pricing includes the pregnant person and a support person.

✨ New! You can now add This is YOUR Birth to the Birth to Baby Bundle for even more personalized preparation.

Spots are limited—don’t wait.
🔗 Visit our website for full details 💜

❄️✨ Winter Tots Yoga is Here! ✨❄️Pop Up Series:Wednesdays 9:30am 1/28 - 2/18Move, play, and connect this season in our T...
01/20/2026

❄️✨ Winter Tots Yoga is Here! ✨❄️
Pop Up Series:
Wednesdays 9:30am 1/28 - 2/18

Move, play, and connect this season in our Tots Yoga Class for little ones- ages crawling to 4 years old — with their favorite grown-up by their side.

Through gentle movement, imaginative play, songs, and breath, we’ll explore yoga in a way that supports body awareness, emotional regulation, and joyful connection between child and caregiver. Each class is designed to meet your child where they are — curious, wiggly, and wonderfully themselves.

This is a limited winter series, so it’s the perfect way to stay active, cozy, and connected during the colder months. No yoga experience needed — just bring your openness, your little one, and a sense of play!

🧘‍♀️ Tots Yoga (Crawlers–4 years) with Caregiver

Location:
The Village
915 Haddon Ave Collingswood

Pre-Registration required. Sign up online:
www.thevillagesj.com “Yoga” or link in bio

YOGA FOR LABOR WORKSHOP✨THREE SPOTS LEFT✨This Thursday, 1/22 7pmwith  Carrie will guide you through a variety of labor p...
01/18/2026

YOGA FOR LABOR WORKSHOP
✨THREE SPOTS LEFT✨
This Thursday, 1/22 7pm
with

Carrie will guide you through a variety of labor positions, breath-work, and relaxation techniques to support you through the phases of labor + childbirth. We’ll incorporate a birth ball and supportive props to create space within the pelvis for mom + baby. It’s a time to cultivate one’s own intuitive body rhythm + rest.
Option to bring your own mat and birth ball - ball/props available for use. Limited to 10 participants. Designed for birth givers only (not partner based.)
Pre-reg online. Link in bio@
www.thevillagesj.com

Address

915 Haddon Avenue
Collingswood, NJ
08108

Alerts

Be the first to know and let us send you an email when The Village-Support, Education & Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to The Village-Support, Education & Wellness:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram