OHMGrown Yoga

OHMGrown Yoga OHMGrown Yoga is committed to cultivating an environment that promotes a sense of 'coming home' to yourself for all human identities and experiences.

A space where everyBody is welcome.

From hesitation to transformation ✨ Yoga Teacher Training has the potential to completely change the way you practice, o...
12/09/2025

From hesitation to transformation ✨ Yoga Teacher Training has the potential to completely change the way you practice, on and off the mat.

Our next YTT cohort begins in January, and registration closes this Friday. DM us to schedule an info session or tap the link in our bio to learn more.

The Death Cafe is back on December 14th hosted by .The Death Cafe is a warm and open hearted gathering with people (ofte...
12/04/2025

The Death Cafe is back on December 14th hosted by .

The Death Cafe is a warm and open hearted gathering with people (often strangers!) that come together for conversations about death and dying—without an agenda, judgement, or fear. There’s no guest speaker or counseling, just honest conversation, tea/cake, and community.

Talking about death won’t make it happen, but it can help us live more fully and connect more deeply—with ourselves and others.

📅 December 14
⏰ 3:00-4:30pm
🔖 $10 investment (cash, Venmo, or CashApp)
🎟️ Register on Mindbody (link in bio)

This Sunday gather with a warm, supportive community as we step into a fresh chapter.Led by .lauralynn and guest facilit...
12/01/2025

This Sunday gather with a warm, supportive community as we step into a fresh chapter.

Led by .lauralynn and guest facilitator , this workshop invites you to slow down, reflect on the past year, and get clear about the energy you want to carry into the one ahead.

You will design your own personalized bingo card or vision board, turning your intentions into something playful, creative, and deeply motivating. These pieces will serve as touchstones you can return to throughout the year, helping you stay connected to what matters most. You will leave feeling grounded, uplifted, and ready to move into the new year with clarity and heart.

📅 December 7
⏰ 3:00-4:30pm
🔖 $40 investment
🎟️ Register on Mindbody (link in bio)

Unwind deeply with this therapeutic yoga class designed to release tension, improve mobility, and reset your nervous sys...
11/30/2025

Unwind deeply with this therapeutic yoga class designed to release tension, improve mobility, and reset your nervous system.

Combining gentle yoga poses with myofascial release techniques—using massage balls, foam rollers, and guided breath-work—this class, led by , targets the connective tissue (fascia) that can become tight from stress, injury, or repetitive movement. This practice is perfect for all levels and especially beneficial for those seeking relief from chronic tension, stress, or physical fatigue.

Come prepared to move mindfully, breathe deeply, and leave feeling lighter and more at ease in your body.

Can't make this date? No worries! The next offering will be on January 8th.

📅 December 11
⏰ 7:30-9:00pm
🔖 $30 investment
🎟️ Register on Mindbody (link in bio)

Class cards are on sale now through Cyber Monday!Grab a 20 class card for $260 or a 10 class card for $140 (20 class car...
11/28/2025

Class cards are on sale now through Cyber Monday!

Grab a 20 class card for $260 or a 10 class card for $140 (20 class cards expire in a year, 10 class cards expire in 180 days).

You can purchase these via our website, the Mindbody app, or in person at the studio.

And yes, we have gift cards! Give your loved ones the gift of deep breaths and intentional movement this holiday season.

Gather in community and experience the uplifting power of chanting. Through this practice we activate joy, enhance focus...
11/27/2025

Gather in community and experience the uplifting power of chanting. Through this practice we activate joy, enhance focus, raise both individual and collective vibrations, and foster a sense of calm and connection.

This month, our Chanting Circle will be a Kirtan guided by .

Kirtan is a devotional musical practice rooted in the Bhakti yoga tradition, where simple Sanskrit mantras are repeated in a call-and-response style. It's less about performance and more about participation—a heart-centered experience that invites you to drop into rhythm, sound, and meaning.

During Kirtan, expect shorter chants with lots of stories about their meanings. No experience necessary.

📅 December 12
⏰ 7:30-9:00pm
🔖 $10 (cash, Venmo, or CashApp)
🎟️ Register on Mindbody (link in bio)

Gather with a warm, supportive community as we step into a fresh chapter. Led by .lauralynn and guest facilitator , this...
11/26/2025

Gather with a warm, supportive community as we step into a fresh chapter.

Led by .lauralynn and guest facilitator , this workshop invites you to slow down, reflect on the past year, and get clear about the energy you want to carry into the one ahead.

You will design your own personalized bingo card or vision board, turning your intentions into something playful, creative, and deeply motivating. These pieces will serve as touchstones you can return to throughout the year, helping you stay connected to what matters most. You will leave feeling grounded, uplifted, and ready to move into the new year with clarity and heart.

📅 December 7
⏰ 3:00-4:30pm
🔖 $40 investment
🎟️ Register on Mindbody (link in bio)

Gather with us this Thanksgiving week for grounding practices that steady the body and mind. Whether you want to ease in...
11/25/2025

Gather with us this Thanksgiving week for grounding practices that steady the body and mind. Whether you want to ease in with meditation, build heat, or move in community, we have space for you.

See you on the mat. 🤍

The Death Cafe is back this December hosted by .The Death Cafe is a warm and open hearted gathering with people (often s...
11/22/2025

The Death Cafe is back this December hosted by .

The Death Cafe is a warm and open hearted gathering with people (often strangers!) that come together for conversations about death and dying—without an agenda, judgement, or fear. There’s no guest speaker or counseling, just honest conversation, tea/cake, and community.

Talking about death won’t make it happen, but it can help us live more fully and connect more deeply—with ourselves and others.

📅 December 14
⏰ 3:00-4:30pm
🔖 $10 investment (cash, Venmo, or CashApp)
🎟️ Register on Mindbody (link in bio)

Step into your power. Step into your authentic voice.OHMGrown Yoga’s 200-Hour Yoga Teacher Training is back! Our next co...
11/20/2025

Step into your power. Step into your authentic voice.

OHMGrown Yoga’s 200-Hour Yoga Teacher Training is back! Our next cohort begins January 2026.

This transformative journey is more than just a certification - it’s an invitation to deepen into yourself.

What you’ll explore:
✨ Anatomy & physiology
✨ Flow sequencing & technique
✨ Movement mechanics & energetic alignment
✨ Yoga philosophy, ethics & inclusive teaching
✨ Adjusting, assists & self-inquiry

Training Structure:
Weekend intensives, including Friday evenings (5:30–8:30 pm), plus Saturdays and Sundays (7 am–6 pm) on these weekends:
Jan 9–11 • Feb 13–15 • Mar 6–8 • Mar 27–29 • Apr 24–26 • May 15–17

Whether you're drawn to teach publicly or simply deepen your self-understanding, this program offers a nurturing container for embodied growth and lasting transformation.

Learn more or apply through the link in our bio 🤍

This Friday gift yourself the space to slow down, soften, and reconnect.Join  and guest facilitator Joelle Gordon for an...
11/19/2025

This Friday gift yourself the space to slow down, soften, and reconnect.

Join and guest facilitator Joelle Gordon for an evening of restorative Yin postures bathed in the grounding vibrational sounds of Gong Energy. Surrounded by candlelight and the earthy stillness of the season, you’ll be guided into a state of deep rest — a place where body, mind, and spirit can harmonize and restore balance before the busy weeks ahead.

📅 November 21
⏰ 7:30-9:00pm
🔖 $45 investment
🎟️ Register on Mindbody (link in bio)

This Saturday afternoon join yoga teachers and partners Meghan () and Chuck () for an all-levels practice designed to so...
11/14/2025

This Saturday afternoon join yoga teachers and partners Meghan () and Chuck () for an all-levels practice designed to soothe the nervous system and reconnect to the present moment. Through a blend of breath work, gentle flows, adaptive/chair-based variations, meditation, and dharma talks, this 90-minute class invites you to rest, reflect, and re-source your energy.

We’re living in a time of deep uncertainty — politically, socially, and spiritually. The world can feel overwhelming, and it's easy to get swept up in fear, fatigue, or frustration. This class is our way of creating a steady ground beneath our feet.

Each session closes with time for optional community connection and mutual aid building — because we believe self-care and collective care are intertwined.

Come as you are. This space is open to all bodies, identities, backgrounds, and levels of experience. No one turned away for lack of funds. All donations support the South Jersey Food Bank.

📅 November 15
⏰ 6:00-7:30pm
🔖 Donations support the South Jersey Food Bank
🎟️ Register on Mindbody (link in bio)

Address

1030 Haddon Avenue
Collingswood, NJ
08108

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