Sofia Health

10/31/2025

🎃 No Tricks, Just Treats for Your Mind & Body 🎃
Find the most popular free classes and consults!

Halloween candy isn’t the only way to treat yourself this month.
October’s the perfect time to slow down, recharge, and feel grounded before the holiday rush.

Here’s what’s trending on Sofia Health right now:

🧘‍♀️ Stress & Sleep Classes — Try live yoga nidra, meditation, or tai chi to calm your nervous system.
🍵 Immune Support Sessions — Book with functional-medicine coaches and nutritionists for your fall wellness plan.
💨 Free Gift: Download The Beginner’s Guide to Breathwork by Jen Bryoles to boost focus and energy in minutes.

👀 Plus — don’t miss this week’s free classes, consults, and wellness goodies inside the Sofia Health marketplace.

✨ Treat yourself to something better than candy.

👉 Explore at sofiahealth.com

10/31/2025

🎃 Trick or Treat… want to know the real trick to getting clients online?

It’s not another website.
It’s visibility.

Most coaches and wellness professionals spend hours on Wix or GoDaddy—only to realize those sites don’t bring clients.

Because clients aren’t searching for you by name.
They’re searching for help — stress relief, nutrition support, mindset coaching, pain management, better sleep.

That’s where Sofia Health comes in.

We don’t sell leads.
We give you the full system that helps clients find and book you.

✨ A website (no code required)
✨ Scheduling, billing, and messaging — all in one place
✨ SEO built-in + automatic visibility in our wellness marketplace

👻 Skip the website struggle.

🎁 Comment TREAT and we’ll send The Visibility Blueprint: From Invisible to In-Demand so you can start showing up where clients are already searching.

10/30/2025

Being visible online isn’t showing off — it’s showing up.
If clients can’t find you in Google search, they can’t book you. 💬

You’re not showing off by being visible — you’re serving.
Because the people searching for clarity, confidence, or healing can’t hire you if they don’t know you exist.

💬 Message me CHECKLIST and I’ll send you the free Visibility Guide for Coaches.



10/30/2025

Most coaches think they need more followers to grow.

But likes don’t fill your calendar — visibility does.

When people can actually find you and your offers show up where they’re searching… that’s when your business grows.

You don’t need to be famous — you just need to be findable.

If you’re ready to start getting found by clients, drop CHECKLIST in the comments below and I’ll send you the free Visibility Guide for Coaches.

10/29/2025

🏋️‍♀️ Strong muscles mean strong bones.

Our October Fitness classes feature joint-friendly, weight-bearing exercises to improve bone density, muscle tone, and functional strength, so you can keep doing what you love.

📅 Live online classes daily. All levels welcome. → Link in bio.

10/29/2025

You don’t need five different tools to run your coaching business.
You need one that actually works together.

💻 Sofia Health gives you everything — your website, scheduling, billing, and messaging — all in one place.

Plus, a ⭐️free marketplace⭐️ where clients can find and book you.

Simplify your systems. Grow your business.

👉 Start free today at SofiaHealth.com

10/28/2025

If you’re tired of feeling invisible online — this is for you. 👇

You don’t need five different apps for your website, scheduling, billing, and payments.

You need one place that does it all.

That’s why I built Sofia Health — a wellness platform where you can:

🌐 Get your own professional website (already optimized for Google!)
🗓 Manage scheduling, billing, and payments in one place
💬 Reach clients who are already searching for care

You’re not just building a website — you’re joining a wellness marketplace built to help you get found, booked, and paid.

✨ DM “GROW” to get your free Visibility Checklist and learn how to grow your practice online.

Follow for weekly tips to grow your practice — without the tech overwhelm. 💫

10/28/2025

You’re amazing at what you do—but if clients can’t find you, they can’t book you.
And here’s the truth: most coaches are stuck on Wix or GoDaddy sites no one ever visits.

That’s why Sofia Health exists.

When you set up your website and your coaching services, you’re added to a marketplace where people are actively searching for coaching, nutrition, therapy, yoga and more.

✨ You’ll get visibility on Google, built-in bookings + payments, and a no-code website that works for you—so you can focus on helping clients, not fighting tech.

🎃 This month’s treat: The Visibility Blueprint — your free guide to get found online (even without a website).

👉 Message the code TREAT to get your free guide.

10/24/2025

“Here’s the truth: You’re not invisible — you’re just using the wrong tools.”

Feeling invisible online? You’re not alone. Most wellness professionals are doing everything right—posting, updating websites, sharing their work—but still not getting clients.

The truth is, the tools you’ve been told to use weren’t built for you.
Most wellness providers are buried behind websites no one visits, social posts no one sees, and phone numbers no one calls anymore.

Over the next few videos, I’ll show you how to get found by the clients already searching for what you offer—without burning out or becoming a full-time marketer.

Follow along to learn how to:
✨ Get clients as a wellness provider
✨ Show up in Google search (without a website)
✨ Make your practice visible and bookable

10/23/2025

10/22/2025

✨ Gentle doesn’t mean weak.

Qigong combines fluid movement with focused breath to improve circulation, joint mobility, and muscle strength, while calming the mind.
Part of our October
Strength & Longevity series.
📅 Join live online → Link in bio.