Kind Human Yoga

Kind Human Yoga Asana yoga, breathing, and meditation classes. Beginners welcomed; experienced yogis encouraged. Yoga, breathing, and meditation classes.

We are so excited to be welcoming Nancy as our newest teacher in the studio! She will be substitute teaching today and m...
04/24/2026

We are so excited to be welcoming Nancy as our newest teacher in the studio! She will be substitute teaching today and more classes over the next few months. I asked Nancy what is a message or intention that she hopes students take away from her classes and her answer highlights one of my most favorite things about yoga: "I firmly believe yoga will make aging easier and allow us to remain active with hobbies, family, volunteering, etc." Yes!

More from Nancy:
My yoga journey began over 20 years ago. When I retired I found the time to complete my CYT-200 hour training. My training objective was to improve my own practice, but as my love for yoga grew, so did my desire to share the benefits I discovered. I went on to complete a SilverSneakers “Chair Yoga” Certification. This has enabled my past eleven years of teaching to share the benefits of the yoga experience with all individual skill levels.

I like poses that incorporate strength, balance, and core work into a yoga class. My classes focus on proper alignment, breath, and a flow that allows students to grow and challenge themselves. But, I also encourage students to develop self awareness, to nurture your body, to progress at your own pace, and definitely, to have fun!

My hopes are that you will leave your mat/chair feeling empowered, refreshed, nourished and balanced - ready to meet your day.

My favorite new fact is that there are thousands to millions of times more atoms your  human body that you are living in...
04/23/2026

My favorite new fact is that there are thousands to millions of times more atoms your human body that you are living in right now this moment than there are stars in the observable universe.

Happy Earth Day! Celebrate with us  in this grounding flow class where all proceeds are donated to the Westfield High Sc...
04/22/2026

Happy Earth Day! Celebrate with us in this grounding flow class where all proceeds are donated to the Westfield High School Science Club! Come fill the room so we can help send all the kids to Science Olympiad!

💛 my favorite kind of communities are ones exactly like this.
04/22/2026

💛 my favorite kind of communities are ones exactly like this.

Join us for our special Earth Day Yoga Class tomorrow where we get to celebrate this beautiful plant all together! "You ...
04/21/2026

Join us for our special Earth Day Yoga Class tomorrow where we get to celebrate this beautiful plant all together!

"You are special, in all of this emptiness. This is a whole bunch of nothing, this thing we call the universe. You have this oasis, this beautiful place that we get to exist together". -Victor Glover, Artemis II

“Yoga is a technology for arriving in this present moment. It is a means of waking up from our spiritual amnesia, so tha...
04/20/2026

“Yoga is a technology for arriving in this present moment. It is a means of waking up from our spiritual amnesia, so that we can remember all that we already know. It is a way of remembering our true nature, which is essentially joyful and peaceful.”
― Donna Farhi, Yoga Mind, Body & Spirit: A Return to Wholeness

“What distinguishes an asana from a stretch or calisthenic exercise is that in asana practice we focus our mind’s attent...
04/20/2026

“What distinguishes an asana from a stretch or calisthenic exercise is that in asana practice we focus our mind’s attention completely in the body so that we can move as a unified whole and so we can perceive what the body has to tell us. We don’t do something to the body, we become the body. In the West we rarely do this. We watch TV while we stretch; we read a book while we climb the StairMaster; we think about our problems while we take a walk, all the time living a short distance from the body. So asana practice is a reunion between the usually separated body-mind.”
― Donna Farhi, Yoga Mind, Body & Spirit: A Return to Wholeness

Happy Sunday!! We have our very special annual Earth Day Yoga class this week! Please come to this special class (and br...
04/19/2026

Happy Sunday!! We have our very special annual Earth Day Yoga class this week! Please come to this special class (and bring your friends!), as ALL PROCEEDS are donated to the Westfield School Science Club. The class will be an easy flow class, with lots of floor time for us to really get grounded and appreciate the Earth. 🌎

Quick FYI: Due to the wild weather out there doing her wild thing, we rescheduled our Evening of Enchantment from this last Friday to Friday May 15. Sign ups are live on the website.

"To know that we are not our thoughts is the first step toward freedom."-Stephen Cope, The Wisdom of Yoga
04/19/2026

"To know that we are not our thoughts is the first step toward freedom."
-Stephen Cope, The Wisdom of Yoga

Wild Geese You do not have to be good.You do not have to walk on your kneesfor a hundred miles through the desert repent...
04/18/2026

Wild Geese

You do not have to be good.
You do not have to walk on your knees
for a hundred miles through the desert repenting.
You only have to let the soft animal of your body
love what it loves.
Tell me about despair, yours, and I will tell you mine.
Meanwhile the world goes on.
Meanwhile the sun and the clear pebbles of the rain
are moving across the landscapes,
over the prairies and the deep trees,
the mountains and the rivers.
Meanwhile the wild geese, high in the clean blue air,
are heading home again.
Whoever you are, no matter how lonely,
the world offers itself to your imagination,
calls to you like the wild geese, harsh and exciting -
over and over announcing your place
in the family of things.

-Mary Oliver

Weather is wilding... ⛈️ Our Evening of Enchantment that was scheduled for tonight has been rescheduled to Friday May 15...
04/17/2026

Weather is wilding... ⛈️ Our Evening of Enchantment that was scheduled for tonight has been rescheduled to Friday May 15 at 7pm.

"The moment is now. The present moment is not just a progression of past moments, but is alive in its own way, complete ...
04/17/2026

"The moment is now. The present moment is not just a progression of past moments, but is alive in its own way, complete and perfect. And it is this new moment that demands our attention. Only in the moment can we be fully awake and respond to the real needs of ourselves and others. Only in the present moment can we be fully attentive."
-Llewellen Vaughn Lee

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159 N. Front Street
Coloma, WI
54930

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One breath at a time

Kind Tribe Yoga is a traveling tribe of yogis. We love vinyasa flow yoga, fun music, pop up yoga classes, manifesting happiness in our lives, and being kind to others and ourselves.

Yoga is the conscious creation of a place of peace in our mind. By moving our body, we are able to focus. We're not trying to "get out of our head" but moving towards a place where we can quiet and come home to our mind. By quieting the distraction we reconnect to our true selves, making space for what is truly important to us to come forward. This connection and openness allows for manifestation of our goals to happen even without us forcing actions.

Why Kind Tribe Yoga? Kindness should always be our action, our energy toward each other and toward ourselves. Kind people assume the best of people and their actions. We are optimistic about the future. We are excited for our futures, to root for each other and watch each other grow.