Arrow Farms Life Coaching

Arrow Farms Life Coaching Providing life coaching from personal experience. In person and virtual life coaching available. I will be incorporating healing through animals.

Obtaining my life coach certification specializing in trauma.

Just an update! I am still working towards obtaining my certification for life coaching with a focus on trauma recovery....
05/06/2022

Just an update! I am still working towards obtaining my certification for life coaching with a focus on trauma recovery. The crazy thing with life coaching is, is technically I can start seeing clients any time! However I want to make sure I have the right tools to properly assist my future clients! I am also learning more about equine facilitated therapy and also looking into EMDR therapy (Eye Movement Desensitization and Reprocessing)! Lots of exciting things to look forward to but all these things take time. Oh how I wish I could snap my fingers and be where I want to end up in this career but I know good things take time and work. So stay tuned for what’s to come and feel free to reach out if you would like to visit about what I may be able to offer you currently during my journey!

Much love ❤️

A short video of a licensed therapist’s opinion on life coaches 😊
03/09/2022

A short video of a licensed therapist’s opinion on life coaches 😊

Today's video addresses life coaches and my thoughts on what they do. Here's the question I answer: Hi Kati! I think an interesting video would be your thoug...

This is why I chose the name I did for my business. It resonates with me and I know it will for others too. We all have ...
03/02/2022

This is why I chose the name I did for my business. It resonates with me and I know it will for others too. We all have things that pull us back in life, big and small. If we remain steady and aim for our future and goals we want to reach, life can only pull us back so far and for so long before we have to shoot forward. So keep aiming, stay steady, you will get there! There are people who can help hold you steady, you don’t have to do it alone!

Much love ♥️

03/01/2022
So some of you may be wondering, what the heck is a life coach? So let me try to explain…A google search will say, “A li...
02/25/2022

So some of you may be wondering, what the heck is a life coach? So let me try to explain…

A google search will say, “A life coach is a type of wellness professional who helps people make progress in their lives in order to attain greater fulfillment.” Said in my best Charlie Brown teacher voice. 😝 That is a very very simplified (and boring) definition of a life coach.

With all the research I have done I find some negative comments that say “a life coach is a want to be therapist.” Well, no, we are not. At least speaking for myself, I don’t want to be a therapist. The more I researched and learned the REAL difference between a therapist and a life coach, the less becoming a therapist interested me. Don’t get me wrong, therapists are absolutely important in a persons mental health! I see mine regularly! But it seems especially in rural areas, therapists often fill the roll that a life coach could fill because around here life coaches are almost unheard of. With therapists filling the roll of a life coach for people who don’t necessarily NEED therapy it is overloading therapists keeping clients that need help with mental health disorders from getting the help only a therapist can provide. Life coaches can make referrals and can also work with your therapist as a team!
Some examples of who to see and when…
-Your boyfriend cheated on you and you are absolutely broken. = Life coach
-You we’re involved in a mentally and physically abusive relationship and you finally had the courage to leave but you are scared to go out in public because you may run into your ex. =BOTH A therapist to rule out any mental health issues your trauma may have caused. A life coach to help you pave a path moving forward.
-You feel the world would be better off without you in it. =Therapist first for sure, possibly even 911 if you are having thoughts of self harm. Once you get on a schedule with a therapist and feeling more balanced adding a life coach would be a wonderful idea moving forward.

This is my opinion and ONLY an opinion! I see a therapist as more of a doctor. You go see a doctor when you are not well. The doctor uses the skills they learned in their many years of school to make you better and you carry on with your life until you get sick again. A life coach is a piece of a wellness puzzle to help KEEP you well. A life coach goes hand in hand with say massage therapists, health and wellness coaches, a healthy diet and getting enough physical activity along with a handful of other puzzle pieces.

At the end of the day a life coach can ALWAYS be beneficial to your mental wellness! I am still learning myself but if you have any questions about life coaching and what it can do for you, let me know and I will try my best to answer.

Much love ♥️

Hey there!! I’d like to introduce myself 😊 my name is Katie Jo. I live on a farm in South Central SoDak with my life par...
02/25/2022

Hey there!! I’d like to introduce myself 😊 my name is Katie Jo. I live on a farm in South Central SoDak with my life partner, Ted and our crazy blended family of 7 children. Knowing that, I am sure you can about imagine, I am no stranger to chaos!

I have had my fair share of trials and tribulations throughout my life. From an absent father, being a teen mother, unhealthy relationships, marriage and divorce, some very poor choices, prison, child loss, to numerous other life traumas and lessons. To say “I have been there!” Is an understatement! Sometimes people who have been through the most make the best life coaches, counselors, social workers etc.

I have always wanted to help people but when I became a mom at 16 and again at 19, four to eight years of college to become a therapist became unrealistic for the unforeseeable future for me. I know some people who have finished school with more on their plate than I had but I just felt I wouldn’t be able to give it my all and I didn’t think that would be fair to any people I would potentially have as clients in the future. So I carried on holding various jobs along the way. With each of them however, I continued to feel a pull to help others in a more one on one personal way. I tried to do some online courses to work towards getting my degree in psychology but the basic classes were not keeping my attention and I was failing. So I gave up on that dream again.

In 2018 my son passed away from an accidental self inflicted gunshot wound while in the care of someone that I thought I could trust, while I was at work. My world completely shattered and the floor fell out from under me. I was a shell of a person and I will be honest, I questioned whether or not my life was even worth living without my son in it. It was also then that I received some unpleasant medical diagnoses which led to me having an operation and changing some medication. Fast forward about a month and a half after my operation, I found out I was expecting. I didn’t know how to feel. Hell to be honest I didn’t even know WHO I was pregnant with. I was in such a dark place. The only thing that kept me breathing were my two almost three other children, and my family and a few close friends. It wasn’t until December 2018 that I felt my world come together slightly. When I gave birth to my youngest. I knew he had a purpose and that purpose was to keep me here long enough for me to find mine.

In early 2019 my daughter and I started seeing a therapist regularly. Little did I know this woman would become such a huge part of our lives and my current journey! She did horse therapy with us along with in office sessions as well. I noticed my daughter got so much from the horse sessions. I also enjoyed the horse sessions but preferred the in office sit down approach, both of which she was wonderful at. She became an inspiration to me. Later on some circumstances prevented us from seeing her regularly anymore so I found a traditional in office therapist and my daughter continued to do horse therapy when it worked out. We remained (and still are) close with our horse therapy, Wonder Woman and beautiful soul that I am blessed to call my friend. I’m so thankful for her support in my new journey.

Then September 2019 I met the love of my life, Ted, my best friends brother who had very recently been left by his now ex-wife. We had no intentions to become anything more than friends but fate had other plans. He has since adopted my youngest son and we are working hard rebuilding our life together after our storms.

And that is the very super shortened version of how I got to where I am today!

I am and will continue to be as transparent, real, open and honest as I can. If you are looking for a life coach that is dressed professionally, doesn’t slip a cuss word (or two or three or more 😅) and has studied the technicalities of life coaching until their eyes burn, keep looking because that is not me! What I am however, is someone who will listen and not only hear what you are saying but I will feel what you’re saying. I will encourage and guide you. I will stand by you and cry with you. I will celebrate your wins and walk you through your losses. I am just a real person who has been broken myself, trying to make a difference. EveryONE needs SOMEone! That’s what I’m here for!

Much love ♥️

Address

Colome, SD
57528

Telephone

+16058408719

Website

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