02/01/2026
1. Relieves respiratory conditions: Salt room therapy is known to provide relief from various respiratory conditions such as asthma, bronchitis, and allergies.
2. Boosts immune system: The negative ions in salt help boost the immune system by increasing oxygen flow to the brain.
3. Reduces stress levels: Salt rooms have a calming effect on people and can reduce stress levels significantly.
4. Improves skin health: Salt has natural anti-inflammatory properties that can improve skin conditions like eczema and psoriasis.
5. Enhances athletic performance: By improving lung function, salt room therapy can enhance athletic performance in athletes.
6. Promotes better sleep: The relaxation provided by salt rooms can lead to better sleep patterns for those who suffer from insomnia or other sleep disorders.
7. Detoxifies the body: Salt helps detoxify the body by removing toxins through sweating and breathing.
8. Reduces inflammation in the body: Inflammation is linked to many chronic diseases; salt rooms have been shown to reduce inflammation throughout the body.
9. Alleviates headaches/migraines - Halotherapy provides a natural way of alleviating headaches/migraines without medication
10.Relaxes muscles - Relaxing atmosphere of a halotherapy session also works wonders when it comes to muscle tension
https://www.midwestlongevitycenter.com/offerings/salt-light-healing
