Insta Body Fitness

Insta Body Fitness I’m Tyrone Smith and I’m a certified personal trainer, health counselor and life coach! INSTA BODY‼️

11/09/2025

My schedule is now open! 💪🏽

Sunday 5–9PM | Mon–Fri 8AM–9PM | Sat 9AM–2PM

Classes: Tue 8PM | Wed 7PM | Sat 10AM

First come, first served, lock your spot now!

Insta Body Fitness

11/02/2025

Seven youth teams from Belmont Pop Warner have secured spots in the regionals, making history for the program and seeking community support for funding their playoff journey.

Address

57 Karner Road
Colonie, NY
12208

Telephone

+15186309215

Website

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