Northern Light Massage

Northern Light Massage Licensed Massage Therapist

Myth: You need deep pressure for a massage to be effective.Truth: Your body responds best to the pressure that feels saf...
12/10/2025

Myth: You need deep pressure for a massage to be effective.
Truth: Your body responds best to the pressure that feels safe and calming.

📅 Date: 12/9⏰ Time: 11:30 AM💆‍♀️ Duration: 60 or 90 minutesSpots like this don’t pop up often — grab it before it’s gone...
12/08/2025

📅 Date: 12/9
⏰ Time: 11:30 AM
💆‍♀️ Duration: 60 or 90 minutes

Spots like this don’t pop up often — grab it before it’s gone!

12/08/2025

📅 Date: 12/9
⏰ Time: 11:30 AM
💆‍♀️ Duration: 60 or 90 minutes

Spots like this don’t pop up often — grab it before it’s gone!

12/08/2025

Take a slow, deep breath and let your shoulders drop. Quick nervous system reset for your day.

12/07/2025

Hot towels: because your muscles deserve a warm hug. 🧖🏻‍♀️🔥

12/06/2025

💆‍♀️✨ Scalp Massage = Instant Bliss ✨
Melts tension, boosts circulation, supports hair health, and feels so cozy and calming.
Add it to your next session at Northern Light Massage. 💛🌿

What a gift it is to hold space where armor isn’t needed—where my clients can exhale, show up as they are, and feel trul...
12/06/2025

What a gift it is to hold space where armor isn’t needed—where my clients can exhale, show up as they are, and feel truly seen and heard. I’m endlessly grateful for the trust and connection we’ve built together. My heart is so full. 🧡

12/05/2025

Massage = Intentional, Therapeutic Touch
Massage is not “just relaxation.”
It is a scientifically supported form of nervous system regulation and physical healing.
For clients at Northern Light Massage, this means:
💚 less stress
💚 better sleep
💚 reduced pain
💚 improved mood
💚 deeper mind-body balance

At Northern Light Massage, every session is tailored to you. Problem spots, full body, or just quiet time — whatever you...
12/05/2025

At Northern Light Massage, every session is tailored to you. Problem spots, full body, or just quiet time — whatever you need.

12/04/2025

Humans are biologically wired to need touch
Touch is the first sense to develop — and the last one to fade with age.
It affects:
✔ emotional well-being
✔ social connection
✔ physical healing
✔ psychological stability
People who lack healthy touch often show higher rates of anxiety, depression, and stress-related illness.

12/04/2025

Regular massage can help reduce stress, improve sleep, increase mobility, and calm your entire system. Your body LOVES routine.

12/03/2025

Touch engages the parasympathetic nervous system (“rest + digest”)
Physical touch — especially slow, rhythmic pressure — signals the body to shift out of the fight-or-flight state.
This results in:
✔ slower heart rate
✔ deeper breathing
✔ muscles releasing tension
✔ improved digestion
✔ better overall nervous system regulation
For people who are overwhelmed or burnt out, this shift is incredibly healing.

Address

3151 Namib Drive
Colorado Springs, CO
80939

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