Altru Integrated Health

Altru Integrated Health Empowering your movement! (719) 201-4759
5747 N Academy Blvd, COS, 80919 www.altruintegratedhealth.com

Altru combines expert physical therapy with a fully equipped gym to help you recover, rebuild, reach your peak performanceโ€”all in one supportive space. We believe everyone should live a healthy, fulfilling life. And weโ€™re here to help people become their greatest selves by being more involved with their health and wellbeing. Each client has the full support of our team of specialists. Understanding your needs, we sculpt an integrated, individual wellness program for your goals.

๐—ฆ๐˜‚๐—ป๐—ฑ๐—ฎ๐˜† ๐—ฅ๐—ฒ๐˜€๐—ฒ๐˜: ๐—ฌ๐—ผ๐˜‚๐—ฟ ๐— ๐—ถ๐—ป๐—ฑ ๐——๐—ฒ๐˜€๐—ฒ๐—ฟ๐˜ƒ๐—ฒ๐˜€ ๐—ง๐—ต๐—ถ๐˜€ ๐ŸŒฟBefore the week picks up speed, take a moment to check in with yourself. Howโ€™s yo...
01/26/2026

๐—ฆ๐˜‚๐—ป๐—ฑ๐—ฎ๐˜† ๐—ฅ๐—ฒ๐˜€๐—ฒ๐˜: ๐—ฌ๐—ผ๐˜‚๐—ฟ ๐— ๐—ถ๐—ป๐—ฑ ๐——๐—ฒ๐˜€๐—ฒ๐—ฟ๐˜ƒ๐—ฒ๐˜€ ๐—ง๐—ต๐—ถ๐˜€ ๐ŸŒฟ

Before the week picks up speed, take a moment to check in with yourself.

Howโ€™s your nervous system feeling? If youโ€™ve been running on high alert, struggling with sleep, or feeling disconnected from your body, youโ€™re not alone โ€“ and thereโ€™s a gentle, science-backed way forward.

Our Breathwork & Polyvagal Therapy helps you tap into your bodyโ€™s natural ability to regulate stress, find calm, and reset your nervous system. Itโ€™s not about pushing through โ€“ itโ€™s about finding your way back to balance.

This week, make your mental health the priority it deserves to be.

๐—ฅ๐—ฒ๐—ฎ๐—ฑ๐˜† ๐˜๐—ผ ๐—ณ๐—ฒ๐—ฒ๐—น ๐—บ๐—ผ๐—ฟ๐—ฒ ๐—ด๐—ฟ๐—ผ๐˜‚๐—ป๐—ฑ๐—ฒ๐—ฑ?
Call us at (719) 201-4759 to learn more about how Altru Breathwork & Polyvagal Therapy can support your wellness journey. Your nervous system will thank you.

๐Ÿ“ž (719) 201-4759
โœ‰๏ธ info@altruintegratedhealth.com
๐Ÿ“ 5747 N Academy Blvd, Colorado Springs, 80918

Claim your FREE trial to experience Altru Personal Fitness! ๐Ÿ’š๐Ÿ‘๐Ÿป Youโ€™ll get personalized training, expert guidance, and r...
01/19/2026

Claim your FREE trial to experience Altru Personal Fitness! ๐Ÿ’š

๐Ÿ‘๐Ÿป Youโ€™ll get personalized training, expert guidance, and real results in a space that actually feels welcoming.

Ready to see what youโ€™re capable of? ๐Ÿ’ช๐Ÿป
๐Ÿ‘‰๐Ÿป Claim your FREE trial now!

๐Ÿ“ž (719) 201-4759
โœ‰๏ธ info@altruintegratedhealth.com
๐Ÿ“ 5747 N Academy Blvd, Colorado Springs, 80918

Real results, real people. ๐Ÿ’šRead what people have to say about their experience with us at Altru Integrated Health, and ...
01/13/2026

Real results, real people. ๐Ÿ’š

Read what people have to say about their experience with us at Altru Integrated Health, and discover whatโ€™s possible for you.

๐Ÿ“ž (719) 201-4759
โœ‰๏ธ info@altruintegratedhealth.com
๐Ÿ“ 5747 N Academy Blvd, Colorado Springs, 80918

๐“๐ก๐ข๐ฌ ๐ข๐ฌ ๐ญ๐ก๐ž ๐ฒ๐ž๐š๐ซ ๐ฒ๐จ๐ฎ ๐Ÿ๐ข๐ง๐š๐ฅ๐ฅ๐ฒ ๐ฉ๐ซ๐ข๐จ๐ซ๐ข๐ญ๐ข๐ณ๐ž ๐˜๐Ž๐” โ€“ ๐š๐ง๐ ๐ฐ๐žโ€™๐ซ๐ž ๐ซ๐ž๐š๐๐ฒ ๐ญ๐จ ๐ฌ๐ฎ๐ฉ๐ฉ๐จ๐ซ๐ญ ๐ฒ๐จ๐ฎ ๐ž๐ฏ๐ž๐ซ๐ฒ ๐ฌ๐ญ๐ž๐ฉ ๐จ๐Ÿ ๐ญ๐ก๐ž ๐ฐ๐š๐ฒ. At Altru Personal Fi...
01/10/2026

๐“๐ก๐ข๐ฌ ๐ข๐ฌ ๐ญ๐ก๐ž ๐ฒ๐ž๐š๐ซ ๐ฒ๐จ๐ฎ ๐Ÿ๐ข๐ง๐š๐ฅ๐ฅ๐ฒ ๐ฉ๐ซ๐ข๐จ๐ซ๐ข๐ญ๐ข๐ณ๐ž ๐˜๐Ž๐” โ€“ ๐š๐ง๐ ๐ฐ๐žโ€™๐ซ๐ž ๐ซ๐ž๐š๐๐ฒ ๐ญ๐จ ๐ฌ๐ฎ๐ฉ๐ฉ๐จ๐ซ๐ญ ๐ฒ๐จ๐ฎ ๐ž๐ฏ๐ž๐ซ๐ฒ ๐ฌ๐ญ๐ž๐ฉ ๐จ๐Ÿ ๐ญ๐ก๐ž ๐ฐ๐š๐ฒ.

At Altru Personal Fitness, we take a completely different approach than most gyms. Before we write a single workout, we look at how YOUR body moves, what YOUR goals are, and what YOUR life actually looks like. Our Personal Trainers use real exercise science and biomechanics to build a training plan thatโ€™s 100% yours.

๐Ÿšซ No recycled templates.
๐Ÿšซ No hoping a general program happens to work.

Just a strategic, science-backed plan designed around your unique needs โ€“ whether thatโ€™s getting back to hiking without knee pain, building strength for your sport, or finally feeling confident in your own skin.

Thatโ€™s the Altru difference. Personalized coaching. Real science. Actual results.
Want to see what a custom training plan could do for you?

Claim your ๐Ÿ๐ซ๐ž๐ž ๐ญ๐ซ๐ข๐š๐ฅ ๐ฌ๐ž๐ฌ๐ฌ๐ข๐จ๐ง now and weโ€™ll show you exactly how we can help reach YOUR goals. ๐Ÿ’ช๐Ÿป

๐Ÿ“ž (719) 201-4759
โœ‰๏ธ info@altruintegratedhealth.com
๐Ÿ“ 5747 N Academy Blvd, Colorado Springs, 80918

Most resolutions fade by February. Hereโ€™s why yours doesnโ€™t have toโ€ฆThe difference between a resolution and a lasting ha...
01/09/2026

Most resolutions fade by February. Hereโ€™s why yours doesnโ€™t have toโ€ฆ

The difference between a resolution and a lasting habit?
๐Ÿ‘‰๐Ÿป Accountability, expert guidance, and a community that shows up for you.

At Altru Personal Fitness, youโ€™re not getting a traditional gym membership โ€“ you get Personal Trainers who take the time to customize every session for you specifically.

Commit to one-on-one training or join our small group sessions and experience Altruโ€™s supportive environment and accountability.

๐Ÿ’ช๐Ÿป 2026 is your year. Letโ€™s make it stick.

Book your free session and see what training with a purpose really feels like.

๐Ÿ“ž (719) 201-4759
โœ‰๏ธ info@altruintegratedhealth.com
๐Ÿ“ 5747 N Academy Blvd, Colorado Springs, 80918

โ” Think Physical Therapy is only for injuries? Think again.๐Ÿ‘‰ Sports rehabilitation is your secret weapon for staying str...
01/08/2026

โ” Think Physical Therapy is only for injuries? Think again.

๐Ÿ‘‰ Sports rehabilitation is your secret weapon for staying strong, mobile, and injury-free โ€“ whether youโ€™re recovering or training at your peak. By identifying weak spots before they become problems, youโ€™re not just preventing setbacks, youโ€™re actually improving performance.

The best athletes donโ€™t just work hard โ€“ they work smart. That means balancing strength training with strategic recovery. Integrating sports rehabilitation at Altru Physical Therapy into your fitness routine is essential for sustaining long-term health and performance.

Explore the significance of sports rehab, effective strategies for integration, and the long-term benefits it offers to all fitness enthusiasts.
Ready to build a body that performs AND lasts?
Letโ€™s create your personalized treatment plan now.

๐Ÿ’ช Book your free Movement Assessment today.

๐Ÿ“ž (719) 201-4759
โœ‰๏ธ info@altruintegratedhealth.com
๐Ÿ“ 5747 N Academy Blvd, Colorado Springs, 80918

We love hearing how our team makes a difference! ๐Ÿ’šNothing means more to us than knowing our clients feel supported, moti...
01/04/2026

We love hearing how our team makes a difference! ๐Ÿ’š

Nothing means more to us than knowing our clients feel supported, motivated, and genuinely cared for. Reviews like this remind us why we do what we do โ€“ helping you reach your goals in a space that feels like home.

โ” Is getting back in the gym on your New Year resolution list? โ”

Weโ€™ll make it easy for youโ€ฆall you have to do is show up.

๐Ÿ“ž (719) 201-4759
โœ‰๏ธ info@altruintegratedhealth.com
๐Ÿ“ 5747 N Academy Blvd, Colorado Springs, 80918

01/01/2026

โœจ Happy New Year from Altru Integrated Health! ๐ŸŽ‰

We are closed today so our team can celebrate with friends and loved ones. Thereโ€™s something special about starting a new year surrounded by the ones we love.

Weโ€™re incredibly grateful for each and every one of you. Itโ€™s been such an honor to be a part of your health and wellness journeys this past year, and your trust in us means everything. We canโ€™t wait to see what 2026 has in store and to continue supporting you as you reach your goals.

Hereโ€™s to a year filled with recovery, strength, and feeling your absolute best.

Cheers to new beginnings! ๐Ÿฅ‚

๐Ÿ”Š Free Health Screening Open Hour Today! Donโ€™t Miss Out!Join us today from 1-2PM for complimentary health screenings at ...
12/30/2025

๐Ÿ”Š Free Health Screening Open Hour Today!
Donโ€™t Miss Out!

Join us today from 1-2PM for complimentary health screenings at Altru Physical Therapy! Our expert therapists will assess your movement, identify potential issues, and answer your questions about pain or limitations youโ€™ve been experiencing.

โœ… Walk-ins welcome - no appointment need
โฐ 1PM - 2PM
๐Ÿ’ช๐Ÿป Get personalized recommendations from our specialists.

Stop wondering and start getting answers. Your body will thank you!

๐Ÿ“ž (719) 201-4759
โœ‰๏ธ info@altruintegratedhealth.com
๐Ÿ“ 5747 N Academy Blvd, Colorado Springs, 80918

โฐ The best time to address your pain? Right now. Heading into 2026 with an injury thatโ€™s been nagging you or pain interr...
12/29/2025

โฐ The best time to address your pain? Right now.

Heading into 2026 with an injury thatโ€™s been nagging you or pain interrupting your daily routine?
Letโ€™s fix that before the new year.

๐Ÿ‘‰ We donโ€™t do cookie-cutter plans. Our goal is to understand whatโ€™s going on with your body and build a personalized strategy to get you back to doing what you love โ€“ pain free.

Youโ€™ve got goals for 2026, donโ€™t let the pain hold you back.

Schedule a complimentary Movement Assessment this week and walk into the new year ready to move freely.

๐Ÿ“ž (719) 201-4759
โœ‰๏ธ info@altruintegratedhealth.com
๐Ÿ“ 5747 N Academy Blvd, Colorado Springs, 80918

๐ŸŽ„ Holiday hours alert!
12/24/2025

๐ŸŽ„ Holiday hours alert!

Address

5747 N Academy Boulevard
Colorado Springs, CO
80918

Opening Hours

Monday 8am - 5:30pm
Tuesday 8am - 5:30pm
Wednesday 8am - 5:30pm
Thursday 8am - 5:30pm
Friday 8am - 5:30pm

Telephone

+17192014759

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