Orthopedic Rehabilitation Associates

Orthopedic Rehabilitation Associates We are a leading provider of outpatient physical therapy in the Upstream Family of Clinical Care.

Orthopedic Rehabilitation Associates located in Colorado Springs, CO is a leading outpatient physical therapy clinic with convenient scheduling, patient-focused care, and personalized treatment plans. We are committed to treating each patient promptly with integrity, honesty, and compassion. Visit our website for a complete list of services and treatments or to request an appointment.

03/20/2026

Think you can just drop into a squat and chill? Looks easy… until 30 seconds suddenly feels like forever.😅

We put our team to the test, some crushed it, others tapped out fast.

Think you can outlast us? Share your squat time below! 👇

Athletic trainers support athletes at every level, from youth sports to professionals, through a full team-based approac...
03/18/2026

Athletic trainers support athletes at every level, from youth sports to professionals, through a full team-based approach to care.

✔ Injury prevention & evaluation
✔ On-site coverage for games, practices & events
✔ Concussion management & neurocognitive testing
✔ Coordination with physicians & coaches
✔ Rehab, conditioning & performance programs

It’s not just care—it’s coordination, prevention, and performance. That’s the difference a dedicated sports medicine team makes.

03/17/2026

No hands, no problem… just a little St. Patrick’s Day luck! 🍀💚😆

03/13/2026

Quality > speed. Every. Single. Rep. 😉

03/12/2026

If you’re chasing a faster pace but only adding miles, you might be missing a key piece of the equation.

Speed isn’t just about distance. It's about how your body produces and applies force.

🏃 Strength builds the force behind each stride
⚡ Power helps you apply it quickly and efficiently

Train both to improve cadence, efficiency, and that finishing kick.

Start training smarter for the speed you want. Want PT guidance to level up? Contact a clinic near you. https://ow.ly/AsPP50YsToh

03/10/2026

𝐒𝐞𝐧𝐝 𝐭𝐡𝐢𝐬 𝐭𝐨 𝐚 𝐭𝐡𝐞𝐫𝐚𝐩𝐢𝐬𝐭 𝐲𝐨𝐮 𝐤𝐧𝐨𝐰 👇

You show up, push hard, and celebrate every win. You don’t just help people move, you help them regain independence and confidence.

Tag the therapist who inspires you!❤️

03/06/2026

March is Athletic Training Month, and we’re celebrating the team behind the team, our incredible athletic trainers who provide care you can count on! 👏

Their dedication helps athletes stay healthy, recover stronger, and perform at their best.

Tag an AT who makes a difference! 💚

03/04/2026

If your sport involves throwing, serving, or shooting overhead, your shoulder is putting in serious work every single rep.

From the first warm-up toss to the final point, it relies on:
💠 coordination
💠dynamic stability
💠 rotator cuff activation
💠strength that holds up under repetition

When those muscles fatigue, mechanics start to slip, and that’s when tightness, irritation, and decreased power can creep in.

These exercises are designed to support overhead athletes with stronger movement patterns, improved control, and shoulders that last through long practices and competitive play.

To see how physical therapy can support your shoulder health and performance, visit https://ow.ly/s5j850YpjQX to connect with a clinic near you.

03/02/2026

Monday hits different when you’re excited to show up. 🙌

Doing what we love, in a positive and supportive environment—that’s the energy we bring to the clinic every day.

02/27/2026

A little friendly competition… the Slide Around Plank Challenge! 💪

This sliding plank fires up the core, shoulders, and hips while testing control and balance. They make it look easy, but trust us, it's no joke!

Winner? They both take home gold in our book!

Most people have heard of collagen or GLP-1 medications, but did you know they’re all part of a larger group called pept...
02/25/2026

Most people have heard of collagen or GLP-1 medications, but did you know they’re all part of a larger group called peptides?

Peptides play a role in tissue repair, inflammation, recovery, and overall health. In our latest blog, we break down what peptides are, how they may support healing, and where physical therapy fits into a whole-person approach.

Read more 🔗https://ow.ly/nyq850Ylgwc

02/23/2026

Your progress doesn’t stop when you leave the clinic. Your home exercise program is part of the plan, and we're cheering you on every step (and rep) of the way! 💪

Address

3605 Austin Bluffs Pkwy
Colorado Springs, CO
80918

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 5:30pm

Telephone

+17192656601

Website

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