Orthopedic Rehabilitation Associates

Orthopedic Rehabilitation Associates We are a leading provider of outpatient physical therapy in the Upstream Family of Clinical Care.

Orthopedic Rehabilitation Associates located in Colorado Springs, CO is a leading outpatient physical therapy clinic with convenient scheduling, patient-focused care, and personalized treatment plans. We are committed to treating each patient promptly with integrity, honesty, and compassion. Visit our website for a complete list of services and treatments or to request an appointment.

We’re proud to create a space where every patient feels heard, supported, and equipped with the right tools. We’d love t...
11/21/2025

We’re proud to create a space where every patient feels heard, supported, and equipped with the right tools.

We’d love to hear from you — drop your experience (or just a ❤️) in the comments below.

𝐀 𝐥𝐢𝐭𝐭𝐥𝐞 𝐠𝐫𝐚𝐭𝐢𝐭𝐮𝐝𝐞 𝐠𝐨𝐞𝐬 𝐚 𝐥𝐨𝐧𝐠 𝐰𝐚𝐲 𝐟𝐨𝐫 𝐲𝐨𝐮𝐫 𝐰𝐞𝐥𝐥𝐧𝐞𝐬𝐬. Discover how this simple practice can improve your mood, resilienc...
11/19/2025

𝐀 𝐥𝐢𝐭𝐭𝐥𝐞 𝐠𝐫𝐚𝐭𝐢𝐭𝐮𝐝𝐞 𝐠𝐨𝐞𝐬 𝐚 𝐥𝐨𝐧𝐠 𝐰𝐚𝐲 𝐟𝐨𝐫 𝐲𝐨𝐮𝐫 𝐰𝐞𝐥𝐥𝐧𝐞𝐬𝐬. Discover how this simple practice can improve your mood, resilience, and even support your physical therapy progress — plus tips to make gratitude a daily habit.

𝐂𝐥𝐢𝐜𝐤 𝐭𝐨 𝐫𝐞𝐚𝐝 𝐭𝐡𝐞 𝐟𝐮𝐥𝐥 𝐚𝐫𝐭𝐢𝐜𝐥𝐞!🔗https://ow.ly/XEbe50XtIwK 💙

𝐁𝐥𝐚𝐝𝐝𝐞𝐫 𝐡𝐞𝐚𝐥𝐭𝐡 𝐦𝐚𝐭𝐭𝐞𝐫𝐬 — 𝐦𝐨𝐫𝐞 𝐭𝐡𝐚𝐧 𝐲𝐨𝐮 𝐦𝐢𝐠𝐡𝐭 𝐭𝐡𝐢𝐧𝐤. Did you know that over 60% of adult women in the U.S. experience uri...
11/12/2025

𝐁𝐥𝐚𝐝𝐝𝐞𝐫 𝐡𝐞𝐚𝐥𝐭𝐡 𝐦𝐚𝐭𝐭𝐞𝐫𝐬 — 𝐦𝐨𝐫𝐞 𝐭𝐡𝐚𝐧 𝐲𝐨𝐮 𝐦𝐢𝐠𝐡𝐭 𝐭𝐡𝐢𝐧𝐤.

Did you know that over 60% of adult women in the U.S. experience urinary incontinence at some point, and nearly 1 in 3 report symptoms monthly? These numbers increase with age. While often thought of as a “women’s issue,” men are not immune — overactive bladder affects up to 16% of adult men.

𝐏𝐞𝐥𝐯𝐢𝐜 𝐭𝐡𝐞𝐫𝐚𝐩𝐲 𝐜𝐚𝐧 𝐦𝐚𝐤𝐞 𝐚 𝐫𝐞𝐚𝐥 𝐝𝐢𝐟𝐟𝐞𝐫𝐞𝐧𝐜𝐞. Through targeted pelvic floor strengthening, bladder training, and functional rehab, physical therapists help patients improve quality of life, reduce leakage, and regain confidence.

🔗Learn how pelvic PT can improve your quality of life—request your appointment today! https://ow.ly/3shs50XqcMy

This Veterans Day, we’re honored to support Mission Phoenix through Upstream Pillars With Purpose, our associate-driven ...
11/11/2025

This Veterans Day, we’re honored to support Mission Phoenix through Upstream Pillars With Purpose, our associate-driven philanthropy program.

Mission Phoenix works to break the stigma surrounding combat-related post-traumatic stress and helps veterans rebuild through hands-on training, career opportunities, and transformational coaching. Empowering them to rise from the ashes toward a new purpose.

We're privileged to stand behind this important work and to give back to those who have given so much for our freedom. We invite you to reflect with us — how are you supporting those who've served in your community? Share your stories below.

𝐅𝐫𝐢𝐝𝐚𝐲 𝐅𝐥𝐞𝐱 𝐂𝐡𝐞𝐜𝐤! 💪 You powered through the week—now what does your body need most?A) A deep stretch to release the ten...
11/07/2025

𝐅𝐫𝐢𝐝𝐚𝐲 𝐅𝐥𝐞𝐱 𝐂𝐡𝐞𝐜𝐤! 💪 You powered through the week—now what does your body need most?

A) A deep stretch to release the tension 🧘‍♀️
B) Foam rolling to melt the knots 🔵
C) A brisk walk to reset & recharge 🚶‍♂️
D) Full R&R mode—rest, recover, repeat 😴

Drop your vote 👇 and tag a friend who's overdue for some self-care!

Stress can disrupt sleep, and poor sleep can make stress worse—affecting recovery, brain function, and overall health. E...
11/05/2025

Stress can disrupt sleep, and poor sleep can make stress worse—affecting recovery, brain function, and overall health. Exercise is one of the best ways to manage stress, boost endorphins, and calm your mind before bed.

𝐏𝐨𝐥𝐥 𝐭𝐢𝐦𝐞: 𝐃𝐨 𝐲𝐨𝐮 𝐬𝐥𝐞𝐞𝐩 𝐛𝐞𝐭𝐭𝐞𝐫 𝐚𝐟𝐭𝐞𝐫 𝐚 𝐰𝐨𝐫𝐤𝐨𝐮𝐭?
𝐂𝐨𝐦𝐦𝐞𝐧𝐭 𝐘𝐄𝐒 𝐨𝐫 𝐍𝐎 𝐛𝐞𝐥𝐨𝐰! ⬇️

10/29/2025

Every day, physical therapists across the Upstream community change lives—helping patients regain movement, confidence, and independence.

This Physical Therapy Month, our leadership team wanted to pause and say thank you. Your compassion, expertise, and commitment define who we are and what we stand for.

Join us in celebrating these movement makers—tag a physical therapist who inspires you.

Movement looks different for everyone — what’s your go-to way to stay active?🏋️‍♀️ Strength Training🏃 Cardio💪 Mix of bot...
10/24/2025

Movement looks different for everyone — what’s your go-to way to stay active?

🏋️‍♀️ Strength Training
🏃 Cardio
💪 Mix of both
🔥 Something else

Drop an emoji below to cast your vote! 👇

10/22/2025

Thank you to our amazing patients! Your trust inspires us every day.

It’s PT Month!  Schedule your consultation and start your journey to a pain-free, active life today.   👉https://ow.ly/eh...
10/20/2025

It’s PT Month! Schedule your consultation and start your journey to a pain-free, active life today. 👉https://ow.ly/ehkF50Xf57u

10/16/2025

Think recovery has to hurt? 💥 Think again.
Physical therapy is about healing smarter — not harder.

When you think of PT, what’s the first word that comes to mind?

10/15/2025

This young athlete is in the 𝐜𝐡𝐫𝐨𝐧𝐢𝐜, 𝐨𝐫 𝐫𝐞𝐭𝐮𝐫𝐧-𝐭𝐨-𝐬𝐩𝐨𝐫𝐭, 𝐩𝐡𝐚𝐬𝐞 following a 𝐡𝐢𝐩 𝐥𝐚𝐛𝐫𝐮𝐦 𝐫𝐞𝐩𝐚𝐢𝐫 — and we’re focused on bridging the gap between 𝐫𝐞𝐡𝐚𝐛 𝐚𝐧𝐝 𝐟𝐮𝐥𝐥 𝐩𝐞𝐫𝐟𝐨𝐫𝐦𝐚𝐧𝐜𝐞.

At this stage, it’s all about building 𝐩𝐨𝐰𝐞𝐫, 𝐝𝐲𝐧𝐚𝐦𝐢𝐜 𝐬𝐭𝐚𝐛𝐢𝐥𝐢𝐭𝐲, 𝐚𝐧𝐝 𝐬𝐩𝐨𝐫𝐭-𝐬𝐩𝐞𝐜𝐢𝐟𝐢𝐜 𝐜𝐨𝐧𝐭𝐫𝐨𝐥 — training movements that mimic real competition. Every exercise challenges 𝐛𝐚𝐥𝐚𝐧𝐜𝐞, 𝐬𝐩𝐞𝐞𝐝, 𝐚𝐧𝐝 𝐬𝐭𝐫𝐞𝐧𝐠𝐭𝐡, helping athletes regain confidence with every rep.

💬 𝐃𝐮𝐫𝐢𝐧𝐠 𝐏𝐡𝐲𝐬𝐢𝐜𝐚𝐥 𝐓𝐡𝐞𝐫𝐚𝐩𝐲 𝐌𝐨𝐧𝐭𝐡, 𝐰𝐞’𝐫𝐞 𝐜𝐞𝐥𝐞𝐛𝐫𝐚𝐭𝐢𝐧𝐠 𝐭𝐡𝐞 𝐬𝐜𝐢𝐞𝐧𝐜𝐞, 𝐬𝐤𝐢𝐥𝐥, 𝐚𝐧𝐝 𝐭𝐞𝐚𝐦𝐰𝐨𝐫𝐤 𝐛𝐞𝐡𝐢𝐧𝐝 𝐫𝐞𝐜𝐨𝐯𝐞𝐫𝐲.
If you’ve ever worked your way back from an injury, tell us: what kept you motivated during your rehab journey?

Address

3605 Austin Bluffs Pkwy
Colorado Springs, CO
80918

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 5:30pm

Telephone

+17192656601

Alerts

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