Burning Sage Therapy

Burning Sage Therapy Burning Sage Therapy will help you in the form of mental health care services. burningsagetherapy.com

🖌️ “I believe that art serves as a powerful outlet for difficult emotions and plays a significant role in healing and mi...
01/20/2026

🖌️ “I believe that art serves as a powerful outlet for difficult emotions and plays a significant role in healing and mindfulness.” – Audrey 🤍
Through the lens of creativity and compassion Audrey supports clients navigating anxiety OCD ADHD and major life shifts 🎭🧠🌱
Sometimes healing starts with creating not talking.

You keep pushing. You keep performing.But if your nervous system is in survival mode 🧠⚡No planner, productivity hack, or...
01/15/2026

You keep pushing. You keep performing.
But if your nervous system is in survival mode 🧠⚡
No planner, productivity hack, or 5am routine is going to fix it.
Slow. Down. 🐢
Drink water 💧
Step outside 🌿
Ask yourself: Do I feel safe right now?
If you’re not sure what “safe” even feels like anymore, therapy can help you find it 🤍🛋️
We are here for you. Book your session today. Link in bio. 🌱🕊️

Sara approaches therapy with humble curiosity and belief in your inner knowing 🧠💫“I believe people know themselves best ...
01/12/2026

Sara approaches therapy with humble curiosity and belief in your inner knowing 🧠💫
“I believe people know themselves best so when I’m invited into their world I do so as their guest” – Sara Mann LPC‑S 🧡
She offers inclusive trauma-informed care with a focus on mindfulness resilience and relational strength 🌿✨
Especially for children teens families couples and clients within the LGBTQIA+ community 🏳️‍🌈👨‍👩‍👧‍👦🧒

Mindfulness isn’t about being perfectly calm 🧘🏽‍♀️It’s about noticing your tension before it takes over ⚡One deep breath...
01/09/2026

Mindfulness isn’t about being perfectly calm 🧘🏽‍♀️
It’s about noticing your tension before it takes over ⚡
One deep breath won’t fix everything 🌬️
But it can interrupt the spiral 🔄
That’s enough 🤎

Need more than breathwork? Our therapists can help you build tools that actually work for your life 🛠️🌿

The idea that “only broken people go to therapy” is outdated and unfair 🧠✨Growth insight clarity and peace are all reaso...
01/06/2026

The idea that “only broken people go to therapy” is outdated and unfair 🧠✨
Growth insight clarity and peace are all reasons people seek therapy long before crisis 🌱🕊️
At Burning Sage Therapy your readiness for better is more than enough 💛

Not every burnout screams. Some just whisper. 💭Today’s gentle reminder: rest is the work too. 🫶🏽       ✨🌿
01/04/2026

Not every burnout screams. Some just whisper. 💭
Today’s gentle reminder: rest is the work too. 🫶🏽
✨🌿

As the year closes, you’re allowed to begin again 🌀Not from scratch—but from strength 💪🌱Thank you for being part of this...
12/31/2025

As the year closes, you’re allowed to begin again 🌀
Not from scratch—but from strength 💪🌱
Thank you for being part of this healing community 🫶
Your growth, your presence, your courage—it all matters.
We’ll be right here in 2026 🤍
Rooted, ready, and walking with you.

Merry Christmas from all of us at Burning Sage Therapy 🎄🕯️If today is joyful—hold onto it tightly 🎁❤️If it’s complicated...
12/25/2025

Merry Christmas from all of us at Burning Sage Therapy 🎄🕯️
If today is joyful—hold onto it tightly 🎁❤️
If it’s complicated—know that’s okay too.
There’s space for all of it. All of you.
Wishing you gentleness, warmth, and whatever your heart needs today ✨🤍

The holidays can bring people together 🎄…and stir up old wounds too 🕯️💭Boundaries don’t make you unkind.They make you sa...
12/18/2025

The holidays can bring people together 🎄
…and stir up old wounds too 🕯️💭
Boundaries don’t make you unkind.
They make you safe 🛑🧠
You’re allowed to honor your peace ✨
and your people 🤍
Both can exist at the same table.

“My goal is to walk alongside you on your healing journey—cultivating resilience, championing self-compassion, and empow...
12/15/2025

“My goal is to walk alongside you on your healing journey—cultivating resilience, championing self-compassion, and empowering you to move with intention toward a life that aligns with who you are.” 🌱✨
– Anya, Intern of Counseling
Anya supports clients with mindfulness 🧘‍♀️ identity exploration 🪞 and trauma-informed care 🛡️—especially during life’s big (and small) transitions.
She creates a grounded, compassionate space where you don’t have to figure it all out alone 🤍

Maybe you’ve always been the dependable one. The calm one. The fixer 🛠️But you deserve support too 🤲It’s okay to need.It...
12/11/2025

Maybe you’ve always been the dependable one. The calm one. The fixer 🛠️
But you deserve support too 🤲
It’s okay to need.
It’s okay to fall apart a little 💔
Therapy can be the space where you finally put it all down 🛋️
And just be held, for once.

You’re not lazy. You’re tired 💤When your body’s been in survival mode for too long 🧠⚠️Even small tasks can feel like mou...
12/08/2025

You’re not lazy. You’re tired 💤
When your body’s been in survival mode for too long 🧠⚠️
Even small tasks can feel like mountains ⛰️
It’s okay to slow down 🕊️
You deserve spaces where your nervous system can finally exhale 🤍🌬️
Therapy can be one of those spaces.

Address

3505 Austin Bluffs Parkway Suite 201
Colorado Springs, CO
80918

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 8pm
Thursday 9am - 7pm
Friday 9am - 5pm
Saturday 10am - 3pm

Telephone

+17194341383

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