Mountain Roots Massage LLC

Mountain Roots Massage LLC At Mountain Roots Massage, we don’t just rub muscles—we reset athletes and help humans. Ready to level up your recovery?

Book your session today and see what all the hype is about. License #: MT.0025515

From Mountain Roots to Peak Performance I come from three consecutive generations of holistic healers, and I found massage therapy as my calling. Holistic healing has been a major influence in my life. My sister is a licensed massage therapist, my mother is a licensed massage therapist, my father is a retired chiropractor, my aunt is a licensed massage therapist, two of my uncles are chiropractors, my grandfather retired from a forty-five plus year career as a chiropractor, and my great grandmother was a massage therapist. With this lineage of knowledge and skills passed down from generation to generation, as well as my professional training, I am able to effectively help my clients on their personal journey to wellness. Alongside my generational knowledge, I graduated as a top-performing student from The Colorado Springs School of Massage after completing an intensive 600-hour course. I learned traditional Swedish massage, and the core fundamentals of trigger-point therapy, deep tissue massage, myofacial release, manual lymphatic drainage, sports massage, chair massage, reflexology, and prenatal massage. I plan to continue my education and gain further certifications to expand my toolkit and assist my clients even more efficiently. My goal for every session is to help my clients achieve an elevated level of wellness. I believe it is essential to listen to each client and develop a plan together to reach their desired wellness goal. I enjoy being in nature, from camping and hiking to fishing and stargazing. I am a Colorado native and have lived in Colorado Springs for the majority of my life. I have been with my wonderful wife, Tiffany, since 2017. Tiffany can be found reading about the law or planning our next adventure. We welcomed our furry friend, Jelly Bean, in 2020. She can usually be found looking for love (or food). I believe life is too short to not enjoy it, and I strive to live it to the fullest.

🦃 Happy Thanksgiving 🍽 😁 I am truly thankful for all of you. I have been able to live my dreams every day for the past t...
11/27/2025

🦃 Happy Thanksgiving 🍽

😁 I am truly thankful for all of you. I have been able to live my dreams every day for the past three years. This would not be possible without the support of all of my patients, colleagues, and family. So thank you, from the bottom of my heart.

👍 I hope everyone has an amazing day filled with good food.

P.S. - Yes, I made the pies. Yes, they are amazing and no there is not any left 😅



Tyler Plant
LMT | NASM CPT | Nutrition Coach
Mountain Roots Massage | The Recovery Guy

11/25/2025

You haven’t tried everything…
Let me explain 👇

You don’t know everything (none of us do), which means there are solutions, tools, and strategies you simply haven’t discovered yet.

And that’s a good thing — it means you still have options. You still have hope. You can still get better.

Keep trying. Keep exploring. Keep learning.

And if you need guidance? I’m here to help 👊



Tyler Plant
LMT | NASM CPT | Nutrition Coach
The Recovery Guy | Mountain Roots Massage

MovementIsMedicine YouGotThis ColoradoSpringsMassage TheRecoveryGuy

11/25/2025

Nothing better than helping people feel actually good again 🙌

“Great experience! Professional, high-quality service. The massage was excellent and very relaxing. Highly recommend Tyler and Mountain Roots Massage.”

I love when clients leave feeling lighter, looser, and fully dialed in.

If you’re ready for results you can feel, not just hope for… I’ve got you.

📲 Book your next recovery session at Mountain Roots Massage — link in bio.



Tyler Plant
LMT | NASM CPT | Nutrition Coach
The Recovery Guy | Colorado Springs

11/24/2025

Tried everything? 🤔
Probably not.

Most people haven’t found the right solution…
OR they haven’t stayed consistent long enough to see it work.

Recovery isn’t magic — it’s a process.
And the right plan (plus a little effort) changes everything 💪



Tyler Plant
LMT | NASM CPT | Nutrition Coach

11/21/2025

That’s a warp 🫡

This weekends to-do’s:
⭐️ Gym
⭐️ Relax
⭐️ Watch USL final
⭐️ Prep for next week

👍 Have a great day

Tyler Plant
LMT | NASM Personal Trainer | Nutrition Coach
Mountain Roots Massage | The Recovery Guy

11/21/2025

Meet Ty, the Recovery Guy! 👋

Ready to unlock SUPER recovery?
This video is your playbook to becoming a massage 'super responder.'

Get ready to level up your recovery game and feel the difference! 💪

Let's dive in! 🔥


Tyler Plant
LMT | NASM CPT | Nutrition Coach
The Recovery Guy | Mountain Roots Massage

11/21/2025

🐾 Mornings with Jelly Bean 😍

🥣 She always gets my spoon from the yogurt. Without fail, when I turn around…she’s a waitin’

👍 Have a great day!


Tyler Plant
LMT | NASM CPT | Nutrition Coach
The Recovery Guy | Mountain Roots Massage

11/20/2025

What is your go to protein bar or shake?

The Recovery Guy is on the hunt for the ultimate protein bar! Drop your game-changing recommendations below. 💪

What fuels *your* active life? Let's hear it!


Tyler Plant
LMT | NASM CPT | Nutrition Coach
The Recovery Guy | Mountain Roots Massage

11/20/2025

The goal is simple: be better than yesterday.

Doesn’t have to be perfect. Doesn’t have to be pretty.
Just show up, put in the work, and keep stacking days. 💪
Progress is built rep by rep — not all at once.

Keep going.



Tyler Plant
LMT | NASM CPT | Nutrition Coach

11/19/2025

Massage Pro Tip 💡
Ask for more or less pressure.

Seriously — you’re not going to hurt anyone’s feelings (as long as you’re not rude 😅).

Your session should feel exactly how you need it to feel.

Clear communication = better results, less tension, and a way better massage.

Don’t tough it out. Speak up. Your body will thank you 🙌



Tyler Plant
LMT | NASM CPT | Nutrition Coach

11/18/2025

⭐️ “Enjoyed my massage with Tyler — he is knowledgeable, cares about his clients, and gave a wonderful massage. I came away very relaxed and feeling great!”

Personalized treatment, focused work, and results you can feel — that’s the goal every single session. 💆‍♂️💪

Whether you need deep tissue work, recovery support, or just want to feel better in your day-to-day, I’m here to help you get there.

📲 Book your next recovery session — link in bio.



Tyler Plant
LMT | NASM CPT | Nutrition Coach

⬆️ This right here? My favorite 🤩 💬 Received this text from a patient this weekend. They had been struggling to hit 90% ...
11/17/2025

⬆️ This right here? My favorite 🤩

💬 Received this text from a patient this weekend. They had been struggling to hit 90% last week. Came in for their session and boom…this 💪

💁‍♂️ If you want some help hitting PRs, increasing performance, or just feeling better in general…. BOOK A SESSION! Link in bio



Tyler Plant
LMT | NASM CPT | Nutrition Coach

Address

625 North Cascade Avenue, STE 210
Colorado Springs, CO
80903

Opening Hours

Tuesday 9am - 3pm
Wednesday 9am - 3pm
Thursday 9am - 3pm
Friday 9am - 3pm

Website

https://pocketsuite.io/book/mountain-roots-massage-llc

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