Strata Med

03/23/2026

Here are two great tips for heart health from Dr.Barber, a leading Board-Certified Internist, Cardiologist, and Electrophysiologist and our Medical Director at Strata Med. If you're looking for an expert cardiology evaluation, including disease management and lifestyle recommendations, please reach out! We'd love to help you be your healthiest.

03/18/2026

Holistic wellness means caring for your whole self - mind, body, and spirit - by focusing on root causes, not just symptoms.

If you’re in Colorado Springs, Strata Med is a great place to find personalized, whole-person care that supports your long-term health. Whether that means treatments or supplements, we're here to help you be your best.

Because true wellness is about more than feeling okay - it’s about thriving.

03/16/2026

Time at Strata Med and Garden of the Gods Resort is more than self-care - it’s a reset for your body and mind so you can live every day feeling energized.

Move your body, embrace activity, and channel your energy so you can thrive every single day. From powerful workouts to intentional recovery, every moment is designed to ignite vitality and keep you performing at your best.

Restore with red light therapy, release tension through athletic recovery massage, and build strength with personal training or energizing group classes.

Because when you invest in your athletic recovery and physical vitality, you don’t just feel better - you show up stronger every single day.

03/13/2026

Many women are surprised to learn that menopause isn’t a single moment but a journey that can begin years earlier. From subtle hormonal shifts to changes in sleep, mood, and energy, perimenopause and menopause can affect the whole body and mind.

Learn more about what’s happening in this blog from Dr. Candice Lynch: https://www.stratawell.com/blog/the-perimenopause-to-menopause-journey/

Have more questions? Schedule a consultation to get started on your hormone health journey by calling us: 719-749-3308

03/12/2026

At Strata Med our chiropractors in Colorado Springs know that optimal health begins with a body that is well-aligned. Let us help you to feel your best - book an appointment with Dr. Baty!

03/10/2026

Living with persistent muscle tightness and discomfort can dramatically impact your quality of life and overall well-being. At Strata Med, we offer myofascial and medical massage, which is designed to address specific health concerns identified by an experienced clinician.

Whether you’re navigating pain management, recovering from an injury, or seeking relief from stress-related conditions, our skilled therapists apply evidence-based techniques to support your unique needs.

03/05/2026

In 2026, we're enhancing our memberships at Strata Med. Our memberships this year have been thoughtfully enhanced to provide greater consistency, expanded services, and a more personalized experience, so your care aligns seamlessly with your goals at every stage of health. That means you'll access more flexibility, find deeper support, and have care that evolves with you.

Learn more about our memberships at Strata Med and have your healthiest year yet: https://www.stratawell.com/memberships/

03/02/2026

02/27/2026

Convenience meets care. Did you know Strata Med has a north Colorado Springs location right off Voyager Pkwy? That means top-quality care is even easier for you! Whether you're coming from work, home, or on the go, it's easier to stop in for your appointments and be your healthiest.

02/24/2026

If you're interested in getting a comprehensive analysis of your metabolic, cardiovascular, and respiratory health, make an appointment at Strata Med for our PNOE metabolic breath analysis system.

02/20/2026

If you're dealing with pain, it's time to try something new. Discover shock wave therapy at Strata Med. This non‑surgical modality is used to stimulate localized healing, improve circulation, and reduce stubborn pain.

We blend technology with hands-on care so your plan fits your life. Our concierge scheduling, extended appointment windows, and collaborative team make it easy to get started. Reach out to learn how this focused treatment can support your goals!

02/20/2026

We'd love to welcome our new NP Jenny Flynn to the Strata Med team!

Jenny is a board-certified Family Nurse Practitioner (MSN, FNP-BC) and Registered Nurse with over 15 years of diverse clinical experience in primary/ambulatory care, rehabilitation, behavioral health, aesthetic medicine, and integrative care. She provides comprehensive, evidence-based care across the lifespan, blending conventional medicine with integrative approaches that emphasize prevention, management of acute and chronic conditions, lifestyle optimization, and whole-person wellness.

Jenny is known for shared decision-making and education to support sustainable health outcomes. She brings thoughtful clinical judgment, compassion, and a commitment to accessible, high-quality care to every patient.