Moon Harmony

01/22/2026

Join me for Lunar Vinyasa this evening at Hippie Soul Yoga Studio in Falcon at 6:45 pm 🧘🏼‍♀️

I would love to see you and practice with you

🤍 Penelope

01/19/2026

Learn more about Yin and the meaning of the new Moon...

The Snow Moon mirrors this shift; it invites us to enter our own inner winter—to slow down, soften, and listen more deeply. The Dark Moon — Entering the Unknown As the Moon turns dark, the sky empties of light and invites us into Yin . In Yin–Yang philosophy, darkness does not represent lack o...

01/19/2026

NEW MOON, NEW CLASS in Falcon

Yin and the Realm of Mystery

In the Yin–Yang symbol, the black half represents the vast, mysterious field of potential. It is the place of intuition, instinct, and deep inner knowing—where life exists as possibility rather than outcome. This is the realm of mystery, where we are asked to soften our grip on logic and trust what cannot yet be seen.

And yet, within the black lives a single white dot.
www.moon-harmony.com/blog/the-shift-of-the-snow-moon

Penelope

01/19/2026

Good evening Yogis...

I'm adding a NEW class this week.

Gentle Yoga at HHippie Soul Yoga Studio10:30 am every Tuesday.
I'm also subbing in Falcon this week on Thursday, 6:45 pm Lunar Vinyasa.

I'm so excited to see you at the Falcon location SOON........

This weeks schedule:

Monday, 7 am TRX MRRC

Tuesday, 7 am Yoga MRRC

Tuesday, 10:30 am Gentle Yoga HSY Falcon

Wednesday, 7 am TRX MRRC

Wednesday, 6:45 pm Yin Yoga HSY Interquest

Thursday, 7 am Yoga MRRC

Thursday, 6:45 pm Lunar Vinyasa HSY Falcon SUB

Sunday, 9 am Flow to Yin HSY Interquest

01/17/2026

Awaken Light in Darkness 🕯️

01/13/2026

Alchemy of Love: Yin Yoga & Ceremonial Cacao

Sat, February 14, 2026
1:00 PM
2 hours

Step into an afternoon of softness, presence, and heart-centered connection. Alchemy of Love is a slow, nourishing Yin Yoga and Ceremonial Cacao experience designed to help you soften your edges, release emotional tension, and reconnect with love as a living, embodied energy.

Alchemy of Love begins by drinking ceremonial cacao—an ancient ceremonial elixir known for gently opening the heart and deepening awareness. As its warmth moves through the body, you’ll be guided to set an intention around love: self-love, compassion, forgiveness, or devotion. This ritual creates a sacred container for slowing down and listening inward.

From there, you will be guided into the deeper Yin poses. Long-held, supported postures invite the body to relax while subtly stimulating the heart, lung meridians. This practice is not about effort or flexibility, but about feeling—allowing sensations, emotions, and insights to arise and dissolve in their own time. Gentle cues and spacious silence support a meditative state where transformation happens quietly, from the inside out.

The experience closes with a long, grounding rest to integrate the practice, leaving you feeling open, calm, and deeply nourished.

This offering is for you if you are longing to:
Slow down and soften your nervous system
Reconnect with your heart and emotional body
Cultivate self-love, compassion, and presence
Experience yoga as ritual, not performance

No prior yoga or cacao experience is necessary. Come as you are—open, curious, and willing to feel.

01/13/2026

Are you a member of Moon Harmony ?

If you are not a member yet, you can sign up for free today!!!

I just uploaded a new Yin Yoga Video - Waning Wolf Moon Yin - FREE - just for you 🤍

Sign up here today:

https://www.moon-harmony.com/membership

01/12/2026

One spot opened up for Awaken Light in Darkness on the 17th from 1-2:30 pm at Hippie Soul Yoga Studio

https://share.fitdegree.com/?e=31761

01/12/2026

“You are wintering—
resting not out of weakness,
but out of wisdom.
This is the pause that nourishes growth.
This is the darkness where new intentions begin to stir.
This is the quiet that lets instinct rise like moonlight behind clouds”