Praxis Yoga

Praxis Yoga Step #1- Show up. The rest will follow. We offer hot yoga, vinyasa, accessible chair yoga, and yin/restorative classes in Colorado Springs.

Yoga NidraSunday, January 11th at 3pmYoga Nidra is a guided practice that takes you to the pleasant state between waking...
12/27/2025

Yoga Nidra
Sunday, January 11th at 3pm

Yoga Nidra is a guided practice that takes you to the pleasant state between waking and sleeping. In this hypnagogic state, the body and mind do their best restoring, healing, and rewiring. This Yoga Nidra is a relaxing journey into stress relief, and guides your mind towards positive coping skills. You will awaken refreshed and centered, ready to enjoy the season with a sense of ease.

Included in any package, or a $20 drop in.

TLDR: plan on using the light at Hwy24 & 8th (green arrows) street instead of the frontage road (orange) for the time be...
12/26/2025

TLDR: plan on using the light at Hwy24 & 8th (green arrows) street instead of the frontage road (orange) for the time being.

The eastbound frontage road from 8th Street to US Highway 24 is open for the holidays. Construction shuts down Dec. 24-26 and Jan. 1-2 so crews can enjoy the holidays. The holiday break allows the road to temporarily reopen.

The frontage road closes again on Jan. 5 for concrete work in and around the east side of the intersection. Traffic heading east from 8th Street will be directed to US Highway 24, one block to the north. This closure will last into February 2026. The westbound frontage road from US Highway 24 to southbound 8th Street will remain open during this work.

Construction activities over the holidays include:
The right northbound lane of 8th Street closes 9 a.m.-3 p.m. Tuesday, Dec. 23, at the bridge over Fountain Creek for concrete work.
Motorists may encounter occasional, brief daytime closures of the right northbound lane of 8th Street south of the bridge over Fountain Creek Dec. 29-30, while crews drill to locate utilities.

In January, crews will pour the concrete deck of the new east side of bridge and continue concrete work on 8th Street, north and south of the bridge. They’ll also start the project’s second phase—replacing the 24” water main under 8th Street. Crews will start that phase in mid-January by drilling to locate utilities from Vermijo Street to Motor City Drive.

Free Beginners YogiFit - Bootcamp PreviewIntimidated by YogiFit? Check out this free class that will give you some basi...
12/24/2025

Free Beginners YogiFit - Bootcamp Preview

Intimidated by YogiFit? Check out this free class that will give you some basic moves at a slower pace.

YogiFit is a dynamic workout to compliment one's Yoga practice. A combination of mat Pilates, HIIT, Tabata, cardiovascular fitness, and free weights.

Practiced in mild heat and humidity to give it a bit more spice. Strength training, cardio, and joint mobility all in one. Different every time, but structured similarly enough that you'll get the hang of it in no time. Think of it like a scaled down crossfit. All movements may be easily modified to all fitness levels.

Fri, Jan 2nd 5-6:30pm

Reserve your spot at https://www.praxisyoga.com/class-schedule

Transform your fitness with our dynamic Bootcamp! Build strength, boost endurance, and enhance flexibility in a high-ene...
12/23/2025

Transform your fitness with our dynamic Bootcamp! Build strength, boost endurance, and enhance flexibility in a high-energy workout. Perfect for all levels, this class will challenge your body, center your mind, and leave you feeling powerful and renewed. Join a great community to workout with.

Join Taryn Sweeney and a host of Guest Instructors for 9 days of fabulous workouts!!

Included in unlimited memberships, use your class pack, or buy a $20 drop in per class.
https://www.praxisyoga.com/class-schedule

12/22/2025

Join the Tiemens Foundation in supporting the arts! Give to any nonprofit in the See Art, Make Art category and help unlock $2,000 in matching funds from the Tiemens Foundation. Donate early to secure a match for your favorite nonprofit!
ChoralSong of Colorado Springs Downtown Colorado Springs The Millibo Art Theatre Friends of the New Horizons Band of Colorado Springs Ormao Dance Company Springs Ensemble Theatre

Warm Deep Stretch with SusanSun Dec 21st, 2:30-3:30pmWinter’s longer, colder days are the perfect time to turn inward an...
12/20/2025

Warm Deep Stretch with Susan
Sun Dec 21st, 2:30-3:30pm

Winter’s longer, colder days are the perfect time to turn inward and quiet your body and mind. This meditative practice will focus on longer holds in postures including hip and heart openers. Come practice in our candlelight and cozy (not hot) yoga space.

Included in Unlimited Memberships, or a $20 drop in
Book your spot at https://www.praxisyoga.com/class-schedule

See you Saturday!Free Beginners Classes!Hot yoga intimidate you a bit? We get it. Let us help you through the 26+2 seque...
12/18/2025

See you Saturday!
Free Beginners Classes!

Hot yoga intimidate you a bit? We get it. Let us help you through the 26+2 sequence at a much slower pace and lower heat. A great class to get a few questions answered and try out this amazing sequence.

Sat, Dec 20th 3:30-5pm
Sat, Jan 17th 3:30-5pm

Intimidated by YogiFit? Check out this free class that will give you some basic moves at a slower pace.

YogiFit is a dynamic workout to compliment one's Yoga practice. A combination of mat Pilates, HIIT, Tabata, cardiovascular fitness, and free weights.

Practiced in mild heat and humidity to give it a bit more spice. Strength training, cardio, and joint mobility all in one. Different every time, but structured similarly enough that you'll get the hang of it in no time. Think of it like a scaled down crossfit. All movements may be easily modified to all fitness levels.

Fri, Jan 2nd 5-6:30pm

Reserve your spot at https://www.praxisyoga.com/class-schedule

Address

308 A S 8th Street
Colorado Springs, CO
80904

Opening Hours

Monday 8:30am - 8pm
Tuesday 8:30am - 8pm
Wednesday 8:30am - 8pm
Thursday 8:30am - 8pm
Friday 8:30am - 8pm
Saturday 8:30am - 5:30pm
Sunday 8am - 8pm

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